Calmfirmations

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Richmond, VA
Calmfirmations

Calming affirmation coloring journals and mindfulness tools to motivate, inspire, and strengthen the love we show to ourselves and others.

02/14/2026

Love starts within 💖

I challenge you:
Look at yourself in a mirror and say "I love you, Happy Valentine's Day!"
Then close your eyes, cross your arms, extend each hand up to opposite shoulders, and give yourself a nice tight squeeze (ie. HUG).

Take some time to cherish yourself today. Drop "LOVE" below if you accepted the challenge 💞

I calmly affirm, I am worthy of my own love and kindness every day.

Calmly Affirm Yourself with LOVE!💜💚

02/08/2026

Are you subscribed to our YouTube channel?

Just created a new playlist there for videos of calming sounds to color, journal, or simply relax to along with visual calmfirmations.

It's like a warm hug of comfort 🥰

Make intentional moments of piece an unconditional part of your daily lifestyle.

Calmly affirm yourself with LOVE 💜💚

02/04/2026

Tried the Ai trend and a few things stood out.

1. My ChatGPT is clearly glitching and don't know what a true caricature is 🤦🏽‍♀️

2. I appreciate the simplistic calm resonating in this image 🧘🏽‍♀️

3. I love the journal, pastel coloring markers, lavender top, tea, lit candle and butterfles. It gets that part of me very, very well 🦋

4. Not too bad. It's kinda cute 🥰

Prompt I used: Create a caricature of me and my business based on everything you know about me.

02/01/2026

How many things have you done towards self-care today?

Create a self-care checklist to keep yourself focused on treating yourself with a little TLC each day.

Fill it with the little things that bring you peace and joy.

Stop and smell the flowers 💐 There's soothing power in that.

I calmly affirm, my day is blooming beautifully, and it's full of magnificence.

Calmly affirm yourself with LOVE 💜💚

01/26/2026

When stress is high, your mind doesn't need more effort. It needs soothing and comfort.

Let calm start with your hands, not your thoughts.

Simple, screen-free moments can make a real difference.

Save this for later when your nervous system needs a pause.

01/23/2026

Tune in to this Sunday at 11am ET hosted by at to hear what led me to "press the button" 😬 and what has evolved since then 🙌🏽.

We're going to discuss parts of my personal journey, how came to be, and chat about various times in life when I "did it afraid".

I am grateful and humbled to be able to use my voice 🎙, creativity, and experiences to be of support to my community and beyond.

It's not always easy, but it's worth it 🥰

Click 🔗 link in bio on Sunday at 11am for this episode and let me know what you think.

When your heart constantly pulls you in the direction of your purpose, LEAN IN, take small steps towards it until you can take the big leap, and...

Calmly affirm yourself with LOVE 💜💚

01/19/2026

Which will you LET GO of today?

I calmly affirm...I give myself permission to let go and make room for peace and joy in my life.

Calmly affirm yourself with LOVE 💜💚

01/17/2026

Dear younger me,

I'm writing to let you know that you're going to be okay. You will figure it out as you go.

Some things can't be rushed. Trust the timing of life as it's meant to be

You have people who will love you unconditionally along the way. Let them. Open your heart up fully to receive and reciprocate it to them. It's definitely about quality over quantity

You will learn how to love and accept yourself, and instill that in your future children from a very young age.

Stop chasing perfection. Life is anything but perfect and that's OKAY.

Nobody has it all together. Many even deal with anxiety and self-doubt, so it's not just you. No need to feel ashamed. Keep making your mental and physical health a priority.

You will even become an advocate for mental health and share your creative gifts, as well as parts of your story, to help and support others.

You are beautiful inside and out. You are worthy of love. Stop comparing yourself to others. You are stronger and bolder than you even realize.

So...Breathe. Relax. Travel to the new places. Meet the new people.Try the new things.

Do it afraid.

God's got you! 🙌🏽

Calmly affirm yourself with LOVE 💜💚

01/16/2026

Have you affirmed yourself today?

If not, take a few seconds and try it now.

It can be anything encouraging...a compliment to yourself, a goal you are achieving, a hurdle you are in the process of overcoming, anything you're grateful for...

Go ahead...Hype yourself UP! 🗣📣🗣

"I calmly affirm....(fill in the blank)"

Say it loud.... Say it proud!

Calmly affirm yourself with LOVE 💜💚

01/14/2026

Moms...it's easy for us to "lose" ourselves in motherhood or sometimes question if we're doing it "right", especially during those first few (or 10 or 20 🙃) years.

There's a LOT that comes with caring for children. I'm in the throes of raising two, which requires many roles from me on any given day and carries an infinite depth of love that I'm sure you can imagine.

Motherhood is anything but perfect, and you deserve space to affirm that you're doing your best, and doing it well.

Our Calmfirmations for Overwhelmed Moms journal offers a screen-free way to give your mind a break for just a few moments each day.

Enjoy its easy affirmation coloring pages and guided prompts designed to help relieve stress through focused creativity.

Link to journals 📚 in bio

and by the way...YOU are a great mom!

Calmly affirm yourself with LOVE 💜💚

Address

Richmond, VA
23173, 23218–23242, 23249–23250, 23255, 23260–23261, 23269, 23273–23274,

Website

https://www.calmfirmations.com/, https://linktr.ee/calmfirmations

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