Hot Yoga Richmond

03/22/2026

Today, on the equinox, we remember the power of balance, light and shadow in perfect harmony… 🌙just like within us. It’s a moment to pause, breathe, and return to center; to let go of what weighs us down and make space for what is ready to bloom. 🪷 The body aligns, the mind becomes still… and the soul finds its own rhythm.

03/19/2026

What started with yoga mats… has evolved into something even more immersive 🍃
If you haven’t yet experienced an immersive sound healing session with Mia , this is your sign to fully rest, reset, and reconnect surrounded by sound 🧘‍♂️
Join us this Saturday the 21st, from 5–6 PM.
You can sign up now through the link in our story 🧘‍♀️

03/11/2026

Have you picked up your journal yet? It’s never too late to start 🪷

03/11/2026

Have you picked your journal yet? It’s never too late to star! 🪷

03/02/2026

🌿 Starting Mindful March! 🙏
This month, we’re launching a fun and meaningful mindful activity centered around one simple yet powerful message we can apply in our everyday lives:

“Today is going to be my peaceful day.”

Maybe individual change is the key to creating a greater impact in the world we all inhabit. When we choose peace within ourselves, we contribute to peace around us.

Here’s how you can participate:

Grab a journal from the front desk.
Each day, write the phrase: “Today is going to be my peaceful day.”
Read it.
Recite it out loud.
Throughout the day, notice when your peace wavers and take note of it.

Simply becoming conscious of yourself and practicing mindfulness in one area can help you become more mindful in all areas of your life.

It’s the small changes within us that shape who we are and ultimately, the world we create together. 🌎✨

02/25/2026

Some tips on our Posture of the month ✨📐🧘‍♀️

02/20/2026

This carousel will walk you through 9 ways Triangle Pose is supporting you, in ways you may have felt, but perhaps never named.
Take a moment to read, reflect, and notice:
✨ Which of these have you experienced?
✨ What surprised you?
Your body has been communicating all along. This is your invitation to listen.
Save this post for your next practice 🤍

02/02/2026

Today is the day Richmond!

📌 Richmond, VA: Join the Walk & Peace Gathering - February 2, 2026
We warmly invite everyone to join us in Richmond, Virginia on Monday, February 2, 2026 for a special Walk and Peace Gathering!

This is a beautiful opportunity to walk together for peace, to gather in unity, and to share in the spirit of mindfulness, loving-kindness, and compassion. Whether you walk with us for a few steps or the entire way, your presence will add light to this peaceful gathering.

📌 Join the Walk:
Starting from Richmond Fire Station 17 (2211 Semmes Ave, Richmond, VA) at 2:00 PM, walking together to Richmond City Hall (900 E Broad St, Richmond, VA 23219)

📌 Peace Gathering:
Join us on the Marshall St side of Richmond City Hall at 3:00 PM for a Peace Gathering

We look forward to welcoming everyone with open hearts and walking this path of peace together.

May you and all beings be well, happy and at peace. 🙏✨

01/31/2026

Welcoming February with love at the studio 🤍
Experience yoga as a shared journey, breathing, moving and growing together.
Join us for classes, workshops, and a February challenge coming up ✨

01/21/2026

Setting the room, lighting the candles, then moving through the hit together.
Candlelit yoga hits different. 🕯️🧘‍♂️