Bon Air Yoga

Bon Air Yoga Svaroopa® Yoga, Yoga Therapy & Embodyment Therapy® Private Sessions, Workshops, Beginning Medita See website for more information and class descriptions.

Svaroopa® Hatha Yoga, Yoga Workshops

Embodyment® Therapy - this gentle therapy session is deeply relaxing, reduces stress, and improves flexibility. Great as a stand alone therapy or to improve your yoga practice. Beginning and Group Meditation, Yoga Parties, Vichara Therapy.

There’s so much to learn from nature. Let’s grow our roots deeper, and offer suppprt to those who are in need🙏
06/17/2020

There’s so much to learn from nature. Let’s grow our roots deeper, and offer suppprt to those who are in need🙏

06/08/2020

We're having a bit of food fun, Tuesday, 6/9 at 6:30 pm. Sal's Italian Vegetable Lasagna Zoom Cooking class. If you're interested, comment with your email, and I'll send the link. If you'd like to text your email to 804-519-7471 for the link.

Sharing a Chant for healing. A post said this was being organized for chanting in Italy to prevent the spread of the vir...
04/07/2020

Sharing a Chant for healing. A post said this was being organized for chanting in Italy to prevent the spread of the virus. It’s very peaceful & calming. There’s a longer version on YouTube.

This mantra in ancient Sanskrit, is a call for enlightenment and is practiced for purifying karma of the soul at a very deep level. It is said to be very ben...

Namaste, Our online class schedule can be found on the website - there’s a pdf link under “Announcements ”. http://www....
04/07/2020

Namaste, Our online class schedule can be found on the website - there’s a pdf link under “Announcements ”. http://www.bonairyoga.com/. If you’d like to join class, please contact me for the zoom link & registration.
Be well. Be kind to yourself. And pray for the well-being of everyone🙏

Restoring health, vitality, & body balance. Suffer from stress, anxiety, chronic pain, restlessness great results with Svaroopa® Yoga. Bon Air Yoga

03/30/2020

Namaste homebound yogi's! Join us Monday 3/30 Online class at 4:00 -5:15 and 6-7:15 pm -all levels welcome. text Kirsten at 8045197471 with your email for the Zoom link.

03/28/2020

Namaste, Online class this morning at 9:30. Text your email to 8045197471 to join in.

03/23/2020

Join us online tonight at 6-7:15, text your email to 8045197471, and you will receive a link to join class. Stay connected, an keep moving!

03/20/2020

Stay connected. Join us online Saturday 3/21
9:30-10:30am for yoga class. Text your email to 8045197471, for the zoom link to join.

Beautiful discourse, bring your heart! My kind of church😇
03/20/2020

Beautiful discourse, bring your heart! My kind of church😇

Arlo tells an inspiring story and EVERYONE sings along to Amazing Grace. Arlo Guthrie & Pete Seeger Live at Wolftrap, August 8, 1993. The video is a live mix...

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Richmond, VA
23235

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+18045197471

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Svaroopa® Hatha Yoga, Beginning and Group Meditation, Yoga Workshops, Private Yoga instruction and Yoga Therapy sessions, including Embodyment® & Vichara Yoga Therapy. Embodyment® Therapy - this gentle therapy session is deeply relaxing, reduces stress, and improves flexibility. Great as a stand alone therapy or to improve your yoga practice. See website for more information and class descriptions.