Nurture Yoga & Massage

Nurture Yoga & Massage We offer Warm Ebb & Flow Yoga for Beginners, Hatha, Yin, Vinyasa & Hot Yoga, Warm Yin, Chair Yoga & Massage & Reiki Healing services available in Richmond, IL.
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We are a pre registration studio and use the mind body app:
https://get.mndbdy.ly/dB3xRfwnGLb Nurture Yoga and Massage is located at 10327 MAIN ST, 2nd floor, RICHMOND IL. Monday
Richmond:
9:30 AM Mindful Monday’s
6:30 PM Ebb and Flow Warm Yoga

Tuesday
Richmond:
9:30 AM Yin Yoga
6:15 PM Hot Detox
7:30 PM Warm Yin

Wednesday
Richmond: 6:30 PM Non Heated Yin

6:30 pm Yin Yoga No Heat

Thursday
Richmond:
9:30 AM Morning Yin Yoga + Breathwork with Meditation

Friday
Richmond:
Various see mindbody for details

Saturday
Richmond:
8:45 AM Warm Power Yoga

Sunday
Richmond:
8:30 AM Hot Yoga Detox
9:45AM Hybrid Warm Yin

If the ocean can calm itself,so can you.We are both salt water mixed with air.Join us tonight for Yin Yoga Chill at 6:30...
08/27/2025

If the ocean can calm itself,so can you.
We are both salt water mixed with air.
Join us tonight for Yin Yoga Chill at 6:30 PM with Yoga with Laura

Register: https://get.mndbdy.ly/kAtJoVRIyVb

08/24/2025
What are some the benefits of practicing hot yoga and having a consistent schedule ? Practicing hot yoga twice a week pr...
08/23/2025

What are some the benefits of practicing hot yoga and having a consistent schedule ?

Practicing hot yoga twice a week provides significant physical benefits, including improved flexibility, strength, bone density, endurance, and cardiovascular health due to the heat and increased circulation. Mentally, it reduces stress and anxiety, enhances mood, improves focus, and increases mindfulness. Detoxification and clearer skin are additional perks from the intense sweating. A consistent twice-weekly schedule offers a strong foundation for these holistic improvements in physical and mental well-being

TGIF! Did you know? All Weekend Classes are in Person and Zoom! 8/23 8:30 AM Hot Power with Laura Black8/24 8:30 AM Ho...
08/23/2025

TGIF! Did you know? All Weekend Classes are in Person and Zoom!

8/23 8:30 AM Hot Power with Laura Black
8/24 8:30 AM Hot Detox with Trailhawk Tracei
8/24 9:45 AM Stretch & Release with Tracy Walker Yoga

Register https://get.mndbdy.ly/kAtJoVRIyVb

Yoga gives us space and time to journey to the simplicity of breath movement and connecting with ourselvesMeet me on the...
08/20/2025

Yoga gives us space and time to journey to the simplicity of breath movement and connecting with ourselves

Meet me on the mat tonight 6:30 pm Yin Yoga Chill

Register: https://get.mndbdy.ly/kAtJoVRIyVb

-Laura Black

Just for now,Without asking how,Let yourself sink into stillness.Just for now, lay down the weightYou so patiently bear ...
08/20/2025

Just for now,
Without asking how,
Let yourself sink into stillness.

Just for now, lay down the weight
You so patiently bear upon your shoulders.

Feel the earth receive you,
And the infinite expanse of the sky grow even wider,
As your awareness reaches up to meet it.

Just for now,
Allow a wave of breath to enliven your experience.

Breathe out whatever blocks you from the truth.

Just for now,
Be boundless, free,
With awakened energy tingling in your hands and feet.

Drink in the possibility,
Of being who and what you really are,
So fully alive that the world looks different,
Newly born and vibrant,
Just for now. -Donna Faulds

Address

10327 N Main Street, 2nd FL
Richmond, IL
60071

Telephone

+18156783400

Website

https://get.mndbdy.ly/dB3xRfwnGLb

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Our Story

Try yoga, it will change your life. Nurture Yoga & Massage was “Reborn” on January 7th, 2013 under the guidance of Tracy Soos Walker. Nurture is located at 10327 MAIN ST, 2nd floor, Richmond, IL.

We are Nurture Yoga & Massage; your preferred destination for Yoga and Body work located at 10327 Main Street, 2nd Floor at the heart of downtown Richmond, IL serving McHenry County, Southern Wisconsin and Lake County, IL.

We offer you a unique experience and practice you cannot find anywhere else. We are authentic yoga and our teachers , students and community are committed and connected, practicing and instructing with an all true heart.

We have an established weekday and weekend Hot Yoga Classes with Certified Hot Yoga Instructors who specialize in fitness and Vinyasa style yoga, Gentle Yoga, Therapeutic Yoga and Yin yoga.