Island Yoga Fitness

03/03/2023

Join us tahmrw morn @10:15a.m.

02/02/2023

In this position the blood rushes to the head, the heart can rest a little not needing to pump blood as much to the brain. Rich oxygenated blood saturation for the brain 🧠 cells 🙂 ! What a benefit to awaken your Aura.

01/13/2023

Saturday morn @10:15a.m. great way to start off ya weekend vibz.

12/16/2022

Come yoga with me tahmrw morn @10:00am …

12/06/2022

Come yoga with me at Island Yoga Fitness. Slow down after work on Tuesdays @ 6pm or start your weekend off peacefully on Saturdays @ 9:15am. These classes pair movement, breath and meditation to help you release the "errr" and welcome the "ahhh". Class is donation-based (suggested $10-$20) and all levels are welcome.

DM to register or for more info!

12/01/2022

11/27/2022

11/07/2022

Come yoga with me at Island Yoga Fitness. Slow down after work on Tuesdays @ 6pm or start your
weekend off peacefully on Saturdays @ 9:15am. These classes pair movement, breath and meditation to help you release the "errr" and welcome the "ahhh". Class is donation-based (suggested $10-$20) and all levels are welcome!

06/03/2022

Come flow with us come breathe with us & enjoy this mindfulness session

12/29/2021

Visit our website and book your session