02/02/2026
Winter is the perfect time to load up on hearty, seasonal veggies đĽđĽŚ
Add these to your grocery list for easy, nutritious meals all season long:
⢠Brussels sprouts
⢠Sweet potatoes
⢠Winter squash (butternut, acorn, spaghetti)
⢠Kale
⢠Carrots
⢠Beets
⢠Cauliflower
Roast them, toss them into soups, or add them to salads for a cozy, nutrient-packed boost this winter.
Need some inspiration? Check the American Heart Association - Healthy for Good recipes: https://recipes.heart.org/en/collections/courses/soups