Gaia Yoga

12/01/2025

11/20/2025

🌑 New Moon Circle with Jen Cuebas
🗓 Friday, Nov 21 | 7–8:30pm
📍 Gaia Yoga | 💫 Sliding Scale: $35–$50

Join us this Friday for a sacred evening of connection, reflection, and intention-setting under the new moon—the perfect time to plant seeds of manifestation and realign with your inner wisdom. 🌙

We’ll move gently, breathe deeply, and journal our visions while drawing guidance from moon oracle cards.

Bring:
🕯 A candle (real or LED)
📓 Journal + pen
🔮 An item for our altar
🧘‍♀️ Cozy clothes + your mat

Come as you are and leave feeling grounded, inspired, and renewed. ✨

11/12/2025

🌙 Winter Serenity Yoga + Sound Bath 🌙
Friday, December 12 | 7–8:30pm

As we move into the long nights of winter, we invite you to a restorative evening of self-care and inner peace at our Winter Serenity Yoga + Sound Bath event. ✨

This special class offers a soothing respite for body and mind — helping restore your nervous system to a state of balance and ease.

🧘‍♀️ Begin with a gentle, breath-focused yoga practice guided by Jen Cuebas, designed to release tension and ground you in your body.

🎶 Then, settle into deep rest as Michelle Ayazi bathes you in the healing sounds of quartz crystal bowls, ocean drum, and koshi chimes — a soundscape to nurture serenity and renewal.

Let the harmonious blend of movement and sound guide you home to yourself. 💫

🌿 Pricing:
Early Bird (before Dec. 1): $45
Regular (after Dec. 1): $50

Reserve your spot early — this event will fill quickly!
👉 Link in bio!

11/09/2025

🌿 FREE YOGA TODAY! 🧘‍♀️☀️

Join us at the Marina Bay Farmers Market for our Second Sunday activation — we’re offering one FREE Community Yoga class at 11am!

🕚 50-minute all-levels flow
📍 On the lawn near the bathrooms at Marina Bay Park
🧺 Come for the movement, stay for the fresh local goods
👨‍👩‍👧‍👦 Family-friendly — bring your little ones!

Bring a mat (or borrow one of ours) and enjoy a sweet outdoor practice by the bay. 💛

11/08/2025

🌕 Happening Tonight: Embody the Full Moon 🌕
Somatic Movement, Breath & Reiki
🕕 Saturday, Nov 8 | 6:00–8:00 PM
Led by Jessica Wolf & Haley Gagliano

Experience the magic of the full moon as you come home to your body through gentle somatic movement, embodied breathwork, Reiki, and community connection. 🌬️💫

A nourishing evening to realign, reset, and embrace your fullness under tonight’s luminous moon. ✨

Spaces are limited — join Jessica and Haley for this beautiful journey of embodiment and renewal. 👉 Sign up now to reserve your spot! Link in bio.

11/06/2025

💫 Introduction to Restorative Yoga for Stress Reduction
Select Saturdays | 1:15–3:30 PM
🗓️ Upcoming Sessions: Saturday, November 8 & Saturday, November 22

Unwind deeply in this soothing series of supported poses designed to calm your nervous system and melt away accumulated tension.

🌿 November Focus: Head Stress & Fatigue
Invite rest for your mind and renewal for your body as you experience the healing power of stillness.

✨ No experience needed — just come as you are and allow yourself to rest.
👉 Reserve your spot today!

11/03/2025

Find your calm this holiday season 😌 🕯️

Join Meredith Calvert for Holiday Presence: A Yoga & Breathwork Workshop for Finding Peace in the Season — a 2-hour sanctuary of calm amid the holiday hustle.

✨ Gentle movement
✨ Breathwork & meditation
✨ Tools for nervous system balance

🗓 Sat, Nov. 15 | 2–4pm
📍 Gaia Yoga Studio
💲 Sliding Scale: $20–$100 (pay what you can)
🔗 Link in bio to register!

Leave grounded, centered, and ready to welcome the season with more peace and joy.

10/02/2025

🌿 Kundalini Yoga Workshop 🌿
Releasing Anxiety & Returning to Your True Self
📅 Sunday, Oct. 19th | ⏰ 3:30–5:30pm | 💫 Sliding Scale: $35–$65

Feeling anxious or overwhelmed? This workshop will give you simple tools to calm your mind, ease stress, and reconnect with your true self. Through breathwork, movement, mantra, and a touch of astrology, you’ll leave feeling grounded, clear, and inspired. ✨

💌 “Jenny led a beautiful and intimate workshop that made me feel so nourished and intentional… I left inspired, grounded, and calm.” – A.B.

No experience needed—just bring a journal, pen, and an open mind.

Reserve your spot today and give yourself the gift of peace. 🌸

🔗 Link in bio to register!

09/23/2025

Myofascial Release & Nervous System Regulation with Jessica Wolf

Roll, Rest + Digest for Pain, Pleasure & Somatic Proprioception

📅 Saturdays in October | 12:30–2:30pm
📍 Gaia Yoga | Richmond, CA

Each week we’ll explore a different area of the body using Somatic Body/Mind Reset®, the Roll Model® Method, and Body by Breath® to release tension, build resilience, and reconnect with your body’s innate wisdom.

October 4 – Lower Body (feet, hips, lower back, psoas)
October 11 – Upper Body (shoulders, diaphragm, spine, chest, jaw, neck)
October 18 – Extremities
October 25 – Rollout Playground (full body)

💵 Drop-in: $60 | Full Series: $200

What you’ll gain:

Practical, at-home self-massage techniques

Tools for injury prevention & recovery

Relief from chronic stress, tension & headaches

A stronger connection to your body’s natural wisdom

An empowered, sustainable self-care practice

Guided by Jessica Wolf, M.A. Somatic Psychotherapy, CMT, RYT.

Spots are limited—reserve your place today.

09/17/2025

🌑 New Moon Circle — Friday, September 26 | 7:00–8:30pm ✨
Led by Jen Cuebas

Join us for an evening of soulful connection, deep intention, and sacred community.

The New Moon, also known as the Dark Moon, is a powerful portal for planting seeds of manifestation. It invites us to slow down, reflect inward, and listen to the quiet wisdom within.

Each month, we gather in circle to support one another and realign with what truly lights us up. Together, we’ll move gently, breathe deeply, visualize clearly, and journal with purpose. Moon oracle cards will be available for inspiration, and we’ll close by charging our intentions with collective energy.

💫 Whether you’re new to moon circles or returning for your monthly reset, all are welcome.

What to bring:
🕯️ A candle (real or LED)
📓 A journal + pen
🌸 A meaningful item for the altar
🧘 Cozy clothes + your yoga mat

📍 $35 drop-in
✨ Reserve your spot—space is limited!
🔗 https://www.gaiayogastudio.com/events/9/26/2025/monthly-new-moon-circle-with-jen-cuebas

Let’s align with the rhythm of the moon and awaken the intentions ready to bloom. 🌙💫

09/02/2025

✨ New Restorative Yoga Series Alert ✨
We’re so excited to welcome Jason Emanuel Britton, certified Relax and Renew® trainer, to lead this special 8-class Introduction to Restorative Yoga series at Gaia Yoga!

🧘‍♂️ Saturdays | 1:15–2:30pm
📍 Gaia Yoga
📅 Sept 13 – Dec 20
💰 $28 drop-in | $180 full series (payment plan available)

Each session focuses on a unique theme—from calming head stress to creating a home practice—all designed to help you deeply rest, reset your nervous system, and restore balance.

With over 25 years of experience teaching at UC Berkeley and leading workshops across the Bay, Jason brings a rare depth of knowledge and presence to this practice. We feel honored to feature him as part of our fall lineup! 🙌

No experience needed. Just warm socks and an open heart ❤️

🔗 Reserve your spot: https://www.gaiayogastudio.com/events/2025/9/13/-introduction-to-restorative-yoga-for-stress-reduction