What are the opening hours?

Monday 10am - 1pm 4:30pm - 8:15pm Tuesday 10am - 1pm 4:30pm - 8:15pm Wednesday 10am - 1pm 4:30pm - 8:15pm Thursday 10am - 1pm 4:30pm - 8:15pm Friday 7am - 10am 12pm - 1pm Saturday 9am - 11:30am Sunday 9am - 11:45am 4:30pm - 7pm

Gaia Yoga

Gaia Yoga is committed to creating a space of wellness, empowerment, and community by offering a variety of yoga classes for all levels of experience.

Learn more at www.gaiayogastudio.com.

10/02/2025

🌿 Kundalini Yoga Workshop 🌿
Releasing Anxiety & Returning to Your True Self
📅 Sunday, Oct. 19th | ⏰ 3:30–5:30pm | 💫 Sliding Scale: $35–$65

Feeling anxious or overwhelmed? This workshop will give you simple tools to calm your mind, ease stress, and reconnect with your true self. Through breathwork, movement, mantra, and a touch of astrology, you’ll leave feeling grounded, clear, and inspired. ✨

💌 “Jenny led a beautiful and intimate workshop that made me feel so nourished and intentional… I left inspired, grounded, and calm.” – A.B.

No experience needed—just bring a journal, pen, and an open mind.

Reserve your spot today and give yourself the gift of peace. 🌸

🔗 Link in bio to register!

09/23/2025

Myofascial Release & Nervous System Regulation with Jessica Wolf

Roll, Rest + Digest for Pain, Pleasure & Somatic Proprioception

📅 Saturdays in October | 12:30–2:30pm
📍 Gaia Yoga | Richmond, CA

Each week we’ll explore a different area of the body using Somatic Body/Mind Reset®, the Roll Model® Method, and Body by Breath® to release tension, build resilience, and reconnect with your body’s innate wisdom.

October 4 – Lower Body (feet, hips, lower back, psoas)
October 11 – Upper Body (shoulders, diaphragm, spine, chest, jaw, neck)
October 18 – Extremities
October 25 – Rollout Playground (full body)

💵 Drop-in: $60 | Full Series: $200

What you’ll gain:

Practical, at-home self-massage techniques

Tools for injury prevention & recovery

Relief from chronic stress, tension & headaches

A stronger connection to your body’s natural wisdom

An empowered, sustainable self-care practice

Guided by Jessica Wolf, M.A. Somatic Psychotherapy, CMT, RYT.

Spots are limited—reserve your place today.

09/17/2025

🌑 New Moon Circle — Friday, September 26 | 7:00–8:30pm ✨
Led by Jen Cuebas

Join us for an evening of soulful connection, deep intention, and sacred community.

The New Moon, also known as the Dark Moon, is a powerful portal for planting seeds of manifestation. It invites us to slow down, reflect inward, and listen to the quiet wisdom within.

Each month, we gather in circle to support one another and realign with what truly lights us up. Together, we’ll move gently, breathe deeply, visualize clearly, and journal with purpose. Moon oracle cards will be available for inspiration, and we’ll close by charging our intentions with collective energy.

💫 Whether you’re new to moon circles or returning for your monthly reset, all are welcome.

What to bring:
🕯️ A candle (real or LED)
📓 A journal + pen
🌸 A meaningful item for the altar
🧘 Cozy clothes + your yoga mat

📍 $35 drop-in
✨ Reserve your spot—space is limited!
🔗 https://www.gaiayogastudio.com/events/9/26/2025/monthly-new-moon-circle-with-jen-cuebas

Let’s align with the rhythm of the moon and awaken the intentions ready to bloom. 🌙💫

09/02/2025

✨ New Restorative Yoga Series Alert ✨
We’re so excited to welcome Jason Emanuel Britton, certified Relax and Renew® trainer, to lead this special 8-class Introduction to Restorative Yoga series at Gaia Yoga!

🧘‍♂️ Saturdays | 1:15–2:30pm
📍 Gaia Yoga
📅 Sept 13 – Dec 20
💰 $28 drop-in | $180 full series (payment plan available)

Each session focuses on a unique theme—from calming head stress to creating a home practice—all designed to help you deeply rest, reset your nervous system, and restore balance.

With over 25 years of experience teaching at UC Berkeley and leading workshops across the Bay, Jason brings a rare depth of knowledge and presence to this practice. We feel honored to feature him as part of our fall lineup! 🙌

No experience needed. Just warm socks and an open heart ❤️

🔗 Reserve your spot: https://www.gaiayogastudio.com/events/2025/9/13/-introduction-to-restorative-yoga-for-stress-reduction

08/28/2025

🌕 FULL MOON SOMATIC SERIES 🌕
with Jessica Wolf & Haley Gagliano

✨ A 4-part journey of somatic movement, breathwork, Reiki & community ✨

Dates:
🌕 Saturday, September 6
🌕 Saturday, October 4
🌕 Saturday, November 8
🌕 Saturday, December 6

Time: 6:00–8:00pm

Pricing:
$60 drop-in | $200 for full series

Join us under the radiant light of the full moon for a deeply grounding and nourishing evening. Each session weaves together:
✨ Accessible somatic movement
✨ Embodied breathwork
✨ Energy medicine through Reiki
✨ Intimate community connection

These evenings are a sacred space to come home to your body, release what no longer serves, and reconnect to your intuition. Whether you join one session or all four, this is an invitation to honor your healing process through presence, stillness, and movement.

🌀 Bring:
- Comfy clothes to move & breathe in
- Yoga mat
- Journal & pen
- A meaningful item for our community altar
- An open heart

Let’s move, breathe, and heal together—month by month, under the wisdom of the moon.

🕊️ Reserve your spot early—space is limited.
🔗 https://www.gaiayogastudio.com/events/2025/9/6/-embody-the-full-moon-intro-to-somatic-movement-your-breath-and-reiki

08/19/2025

🌑 New Moon Circle with Jen Cuebas 🌑
Friday, August 22, 2025 | 7:00–8:30 PM

Join us for a soul-nourishing evening under the energy of the New Moon. 🌙 This intimate circle, guided by Jen Cuebas, is a sacred invitation to slow down, reflect, and realign with your intentions.

Through gentle ritual, journaling, and heartfelt sharing, you'll be supported in releasing what no longer serves and calling in what you're ready to receive.

✨ No experience necessary—just bring your open heart, a journal, and your presence. ✨
Let’s begin this lunar cycle with clarity and community.

📍 Gaia Yoga
📅 RSVP now—space is limited!
🔗 Link to register: https://www.gaiayogastudio.com/events/8/22/2025/monthly-new-moon-circle-with-jen-cuebas

08/15/2025

🌀 Placing the Head Below the Heart
A 3-Part Inversion Workshop Series with Sophia Campbell
Sundays | Sept. 14, 21, 28 | 12–2 PM (first two sessions run 2.5 hours)

📍 Gaia Yoga | 855 Marina Bay Pkwy, Suite 28

Ready to shift your perspective—physically and energetically? Join us at Gaia Yoga for Placing the Head Below the Heart, an empowering inversion workshop series with Sophia Campbell. These sessions are designed to help you regulate your nervous system, build strength, and explore the joy and clarity that can come from turning things upside down.

Whether you’re exploring handstands, headstands, or simply finding calm in legs-up-the-wall, this trauma-informed, somatic series will meet you where you are—with tools, techniques, and support for every body.

✨ What to expect:
• Functional anatomy + breathwork
• Somatic tools for stress + anxiety
• Inversion prep and posture breakdowns
• Props, partner work, and playful practice
• Grounding meditation and nervous system education

Attend just one day or take the full journey—each session builds, but drop-ins are welcome.

Investment:
💸 $150 full series | $60 per session

🧘‍♀️ Space is limited—save your spot now!
🖊️ Link to register: https://momence.com/s/120104574

08/06/2025

🌿 FREE YOGA THIS SUNDAY! 🧘‍♀️☀️

Join us at the Marina Bay Farmers Market for our Second Sunday activation — we’re offering one FREE Community Yoga class at 11am!

🕚 50-minute all-levels flow
📍 On the lawn near the bathrooms at Marina Bay Park
🧺 Come for the movement, stay for the fresh local goods

Bring a mat (or borrow one of ours) and enjoy a sweet outdoor practice by the bay. See you Sunday! 💛

07/29/2025

🌿✨ Summer Serenity Yoga + Sound Bath ✨🌿
Saturday, August 2 | 7:00–8:30 PM

As summer begins to fade, take time to slow down and restore. Join us for an evening of gentle, breath-led yoga with Jen Cuebas followed by a deeply relaxing sound bath led by Michelle Ayazi.

Let this 90-minute journey be your reset—nervous system support, soulful movement, and immersive sound to help you return to center.

🧘‍♀️ All are welcome. More details + to RSVP: https://www.gaiayogastudio.com/events/2025/8/2/-summer-serenity-yoga-sound-bath

07/24/2025

🌀 Inversion Pop-Up with Sophia — This Saturday!

Ready to flip your perspective? Join Sophia Campbell on Saturday, July 26th for a one-hour Inversion Breakdown Pop-Up — a fun, focused intro to headstand, forearm stand, and handstand foundations.

✨ Perfect if you’re curious about going upside down but don’t know where to start.
💪 Prerequisite: Ability to hold plank for 30 seconds.
🔥 Arrive warm or take Sophia’s 10:30am class beforehand!
🎟️ Use your membership or class pack.

Let’s get playful, strong, and upside down together!
RSVP now — link in bio.

📸

03/03/2025

🌱 NEW CLASSES AT GAIA! 🌱

We’re adding more opportunities to move, breathe, and flow with FOUR new classes, starting this week!

✨ Monday Lunch Hour Flow (12-12:50pm) with Martina – A mid-day reset to move, stretch, and refresh before heading back to your day.

🌿 Wednesday Gentle Yoga (10-11am) with Martina – A slower, mindful practice to ease tension and cultivate relaxation.

🌅 Friday Rise & Align (6-7am) with Maja – Start your day with an energizing flow that sets the tone for a grounded, powerful day.

🔥 Friday Happy Hour Power Vinyasa (5-6pm) with Katharine – Shake off the week with an upbeat, dynamic flow to leave you feeling strong and free!

Come roll out your mat and try something new. Which class are you most excited for?🌟

02/25/2025

🎉 Introducing Our Postnatal Yoga Support Group Series! 🤱✨

Birthing parents, are you ready for a supportive space to connect, reflect, and rebuild after the transformative journey of birth? Join us for a 6-week Postnatal Yoga Support Group, co-facilitated by:

🧘‍♀️ Martina Chavez-Young: Experienced yoga teacher specializing in prenatal & postpartum yoga.
👩‍⚕️ Amanda Kessner, LM, CPM: Compassionate midwife dedicated to holistic postpartum care.

What to Expect:
🌸 Gentle yoga for postpartum recovery
🌸 Thoughtful group discussions on motherhood, identity, and community
🌸 Support for nursing and soothing babies
🌸 Time for partners or primary support to connect too!

Series Details:
📅 Thursday’s, 2-4 PM, beginning March 13th
📍 Gaia Yoga
💰 Sliding scale $300–$600 (6 sessions)
✨ Includes snacks + 10% of proceeds donated to Every Mother Counts!

Let’s navigate postpartum together in a safe, inclusive, and nurturing space.

🍼 Babies are welcome, and so are you. 🤍

📆 Reserve your spot now at the link below!

Address

855 Marina Bay Parkway, Ste. 28
Richmond, CA
94804

Opening Hours

Monday	10am - 1pm
	4:30pm - 8:15pm
Tuesday	10am - 1pm
	4:30pm - 8:15pm
Wednesday	10am - 1pm
	4:30pm - 8:15pm
Thursday	10am - 1pm
	4:30pm - 8:15pm
Friday	7am - 10am
	12pm - 1pm
Saturday	9am - 11:30am
Sunday	9am - 11:45am
	4:30pm - 7pm

Telephone

+15102550804

Website

http://www.gaiayogastudio.com/

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Welcome

Located in Richmond, CA, Gaia Yoga is committed to creating a space of wellness, empowerment, and community by offering a variety of yoga classes for all levels of experience. Classes range from vigorous Vinyasa flows to full Restorative relaxation. Each instructor brings a unique teaching style and expertise centered in mindfulness, meditation, movement, and holistic health.

Gaia Yoga also partners with the local non-profit Mindful Life Project and other organizations focused on the overall health of our communities. Just one more reason to feel good about your practice.

Keep in touch with us here to get studio and class updates, learn about upcoming events, get to know the instructors, and stay inspired!