NDUTIME Youth and Family Services, Inc.

10/10/2025

It’s World Mental Health Day!

💚 Today is World Mental Health Day, first initiated in 1992 by the World Federation for Mental Health to raise awareness and support for mental well-being across the globe.

Dr. Maya Angelou often wrote about healing and the strength we find within and alongside others. In her poem “Alone,” she reminds us:

✨ “Lying, thinking / Last night / How to find my soul a home / Where water is not thirsty / And bread loaf is not stone / I came up with one thing / And I don’t believe I’m wrong / That nobody / But nobody / Can make it out here alone.”

Her words encourage us to remember that caring for our mental health is not something we must do in isolation. Reaching out, leaning on community, and offering compassion to ourselves and others are all acts of strength.

Today, and every day, let us choose connection, kindness, and hope.

10/10/2025

Bringing awareness to an issue that plagues so many... it’s World Mental Health Day!!! Please check on someone today and instill hope. Let them know they are not along and that you care! ***dePrevention

Entrepreneur, Music Producer, and Speaker Miguel Martinez talks about World Mental Health Day and what inspired him to write and produce the song "No More Ch...

09/29/2025

DID YOU KNOW THAT OCTOBER IS DOMESTIC VIOLENCE AWARENESS MONTH? Domestic violence is a global problem that can happen to anyone, regardless of their age, race, socio-economic status, or gender. As a community, in the month of October let’s spread awareness about domestic violence and the proper steps to end it. Click the site link below for information on steps that should be taken to get out of a violent domestic situation, and the signs to look for.

http://www.therapytribe.com/therapy/domestic_abuse_help.html

07/14/2025

Self-love is kindness to yourself. 💜💜💜

04/23/2025

April is Alcohol Awareness Month! Did you know that alcohol enters your bloodstream as soon as you take your first sip. Alcohol’s immediate effects can appear within about 10 minutes. As you drink, you increase your blood alcohol concentration (BAC) level, which is the amount of alcohol present in your bloodstream. The higher your BAC, the more impaired you become by alcohol’s effects. These effects can include: Reduced inhibitions, Slurred speech, Motor impairment, Confusion, Memory problems, Concentration problems, Breathing problems.

People who drink too much over a long period of time may experience alcohol’s longer-term effects, which can include:

Alcohol dependence, Health problems, Increased risk for certain cancers. During this month be sure to learn about alcohol and the effect it may personally have on you and your family.

03/14/2025

Happy Social Work Month! ❤️💛

03/12/2025

Happy Social Work Month! You are appreciated! ❤️💛

01/20/2025

Celebrate someone through your service and in the process, keep moving forward!

09/26/2024

September is National Su***de Prevention Awareness Month! Check on your “strong friends.”

05/11/2024

Always remember… Take Care of You!

05/06/2024

Healthy minds lead to healthy thoughts!

03/31/2024

Common signs & symptoms…

Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: https://go.nih.gov/07Pwe0i