Power by Parker

Power by Parker Resilience Architect

building strong mental, emotional, and physical foundations. Search for "Will" at Girya Garage and ask about online coaching.

in-person at Girya Garage


online / mobile app
visit www.GiryaGarage.com This page is where I upload videos, photos and other materials related to my exploration of movement, mindset and fitness. Educational
Information
Entertaining

I am available for coaching in person and online,

www.PowerbyParker.com

This image shows your lymphatic system in action. Notice how the body is open, stretched, and moving that’s exactly what...
09/09/2025

This image shows your lymphatic system in action.

Notice how the body is open, stretched, and moving that’s exactly what helps the lymphatic fluid travel through the vessels.

Unlike blood, lymph has no heart to pump it, so your muscles, breathing, and posture are what keep it flowing.

Movement, therapy, and awareness work together.

This illustration brings the invisible lymphatic system to life 💚

= your pump
= extra support
= long-term health

Simple movements, stretching, and breathwork can make a big difference to your


Everywhere in life.In plants reaching toward the sun, in animals hunting, in humans striving for mastery, knowledge, or ...
09/04/2025

Everywhere in life.

In plants reaching toward the sun, in animals hunting, in humans striving for mastery, knowledge, or art —

It's the same fundamental force at work.

Life, wherever it exists, wants to go beyond itself.





Foundation Training 🙌
09/02/2025

Foundation Training 🙌

08/30/2025

The Power of Visualization with Michael Phelps

🌳
08/27/2025

🌳

Symbiosis

The word comes from Greek and means "living together"

Humans and have a symbiotic relationship, which is a type of interaction where both organisms benefit. 




Call to action ☎️ For personal responsibility, purpose, and service to others. Within one's immediate environment."Give ...
08/26/2025

Call to action ☎️

For personal responsibility, purpose, and service to others.

Within one's immediate environment.

"Give it what you have"

This emphasizes using your unique skills, knowledge, and resources to make a difference.

"Serve it with who you are":

This highlights the importance of authenticity and contributing from your true self.

Address

2516 Mule Barn Alley
Richmond, VA
23220

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 11am - 1pm

Telephone

+18046159987

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