02/09/2026
Many of our patients sit at a desk all day for their job. Are you keeping your posture in check? To give your spine some love, make sure your feet are flat on the floor, your knees form a right angle, your screen is at eye level, and your shoulders stay relaxed. If you have lower back pain, don't forget to support it too! If you're feeling tension, we're here to help. Call to schedule an adjustment. 👌 859-353-8603