Becoming You Lifestyle Management

12/20/2025

Want to improve the function of your brain? Do you want to process information better? Do you want to be more creative? Do you want to stop overthinking and do more? Then walking is your solution. Our fitness and wellness programs can help you achieve this. Contact us today. Email, call or text using the information in our bio.

12/12/2025

Here at Becoming You Lifestyle Management, we believe tea to be a natural remedy for many ailments. Add tulsi, fennel and sarsaparilla to the list of teas listed below.

09/24/2025

You are important too.

Image from Disney Lover

08/27/2025

May you find the courage to disappoint people who expect you to stay small!

07/04/2025

Are you finally ready to join us this season on the mat? Our fitness classes are available to you and we want to help you achieve your health and wellness goals. Our mat pilates session is one offering you can take part in. Contact us today to get started!

04/22/2025

The process of Becoming You takes time. Don't rush it, but give 100% effort and absolutely prioritize YOU. Becoming You Lifestyle Management helps you claim the parts of yourself that you want to shine. We are the health and wellness company bringing the fun and excitement back to the process! Send us a message and let's get started TODAY!

Image via Unspoken Thoughts

04/16/2025

Give 100% effort in all that you do!

Send a message to learn more

03/10/2025

We don't count calories, weigh foods or call it a diet. We advocate eating whole foods and creating a plan that resembles a healthy lifestyle. Nonetheless, this clip is very humorous. 🤣

03/10/2025

Always Remember: You are amazing and you can handle anything.

Illustration by Jesica Peyok

03/04/2025

Seeing the amazing looks on these entertainers is a reminder that Spring and event season is approaching. We, over at Becoming You Lifestyle Management are putting in the work to feel as confident as everyone on the red carpet. Notice, we didn't say "look" because we all have different body types. But please believe, our Mat Pilates, Barre, and strength training programs will have you seeing results in 2 weeks. GUARANTEED. And you can hold us to it, but you have to commit and follow the simple guidance. Lock in your sessions TODAY.

Andrew Garfield- Image © FRAZER HARRISON/WIREIMAGE
Coco Jones- Image © TODD WILLIAMSON

02/27/2025

Activation is the word to describe our fitness and wellness programs. Find wellness in our office before the sun comes up or after your work schedule. We will customize a program to meet every one of your goals.
How are you activating your wellness?

What to expect:
* A trainer who works out with you, encourages you and who consistently meets targeted goals.
* Training in a safe and upscale atmosphere
* Tips on mindful eating during initial session (separate nutrition counseling advised for more in depth guidance)
* A transformed body that you will be proud of
* More confidence in yourself
* Positive outlook on life
* and more.....

Where:
Becoming You Lifestyle Management in Henrico West end. Ample parking and restroom to change before going to work is available.

02/06/2025

Do not quit!