Orthopedic Physical Therapy, Inc

12/25/2025

Listen... It's never too late to start.
To move.
To grow stronger.
To reclaim your health, no matter your age.

But the sooner you begin, the more your body will thank you.

Science tells us your body can adapt at any stage
Muscles still grow.
Bones still strengthen.
Balance still improves.
Energy, independence, and confidence all follow.

Don’t wait for the ‘perfect moment.’
Don’t let age define your limits.
Start today.
Every effort today is a gift to your tomorrow.

Your journey begins now,
and with every step forward, your body reminds you it is never too late to become stronger,
healthier, and more vibrant.

12/25/2025

🎄 Holiday Hours Update 🎄

Our clinic will close at noon on Christmas Eve (12/24) and will be closed all day on Christmas Day (12/25) so our staff can enjoy the holiday with their families.
We hope you have a warm, joyful Christmas! 💚❤️

Regular hours resume on 12/26.

12/19/2025

12/19/2025

12/19/2025-1pm Our office is currently without power or phone service. We have contacted Dominion Power and hope to be back to normal quickly. We are still open. Thank you for your understanding.

12/18/2025

Give our office a call to schedule your yearly physical therapy assessment. 804-285-0148

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

12/13/2025

Big shout out to my newest top fans! 💎

Sue L Davis, Iain Scott

Drop a comment to welcome them to our community,

12/11/2025

🎉 Trivia Answer Time! 🎉

We asked which winter activity burns more calories per hour, and the correct answer is…

👉 B) Shoveling snow! ❄️💪

While building a snowman and sledding are tons of fun, shoveling snow can burn anywhere from 300–500 calories per hour depending on pace and weight lifted. Talk about a full-body workout!

Stay warm, stay safe, and keep an eye out for our next trivia question! 👀

12/10/2025

Learn more about symptoms, diagnosis, and management on The Ehlers-Danlos Society website: https://www.ehlers-danlos.com/what-is-hsd/Can you receive an Ehler...

12/10/2025

❓ Holiday Trivia Time! ❓

Which winter activity burns more calories per hour?

A) Building a snowman ⛄
B) Shoveling snow ❄️
C) Sledding down a hill 🛷
D) Wrapping presents 🎁

Drop your guess below! ⬇️

Answer coming tomorrow!