03/16/2026
https://conta.cc/3Nkznro
On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us in our FREE Virtual Diabetic Self-Management Education program!
-Understand how to effectively manage your diabetes as it relates to your daily life
-Use food as medicine to maintain a healthier lifestyle
-Utilize breathing techniques and movement to support your lifestyle change
-Have tools to support your mental and emotional well-being
Classes begin April 1 at 5:30 p.m. every Wednesday for 8 weeks.
Email from Healthy Heart Plus Empowering our community with tools for better health and wellness. REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to