A Brighter Birth

A Brighter Birth Birth Services for parents who are seeking an active role in their birth experience. Be Prepared•

Time to sign up for classes ☀️ Join us in May or you can find the rest of the year on our website - link in bio.Have you...
04/30/2026

Time to sign up for classes ☀️ Join us in May or you can find the rest of the year on our website - link in bio.

Have you been looking for comprehensive, unbiased, evidence based, out of hospital education leading up to your birth, feeding journey and parenthood?

ABB offers a range of education options every single month to help you feel confident and prepared as you step into this new chapter -

•Learn how to navigate all the stages of labor (and what they even are!) in our Childbirth Ed options: the 3 Week Series or Wham-Bam Workshop.
•We see breastfeeding go best when it's not just left up to chance- know what to expect and how to troubleshoot ahead of time!
•And finally, don't forget to learn more about how to support your own healing alongside of caring for your new baby in our Postpartum + Infant Care class.

We've got ya covered, start to finish - visit the ABB website to enroll now!

If you are expecting, you DESERVE body work. We offer Massage Therapy ❣️ Prenatal with special cut out tables, bolsters...
04/29/2026

If you are expecting, you DESERVE body work. We offer Massage Therapy ❣️ Prenatal with special cut out tables, bolsters/ ramps and pillows, Postpartum massage with a castor oil pack option, sports/ deep tissue, fertility massage (coming soon to complement our pelvic therapy offerings)

We also have:
❣️ Pelvic Therapy
❣️Birth Prep, Pelvic Floor Therapy, Push Prep, Dry Needling, Prenatal/ Postnatal Pelvic Therapy for incontinence, pelvic pain, prolapse or just anything not feeling right

Best part: we treat you like a real human - we do real massages! (If you've ever been to a chain while pregnant, you know what we are talking about!!) Come see us

Come As You Are.This is my deepest belief when it comes to documentary/candid photography. Yes, overall there is basic p...
04/28/2026

Come As You Are.

This is my deepest belief when it comes to documentary/candid photography. Yes, overall there is basic preparation for the session. Yes, I do send you an outfits guide just in case you need some help. But I always say to my clients that the most important thing for me is that you will be yourself.

I don't want you to wear something you don’t wear in real life. You don’t need to buy new outfits just for the photos. I don’t want you to be someone you aren’t in real life.

Your house doesn’t have to be picture-perfect and spotless. Yes, it also can be messy, because it’s life. Life is happening every day and it’s hard to keep up. But your house is also a huge part of your story, your life. And I am able to work around every house, see the beauty in most ordinary things, and use it to tell a story - your story.

It is that simple✨

Candid family photographer
Now booking May, June and July.

If you're lying awake at 2am with your thoughts running circles — this one's for you. 🌙Sleep and mental health are deepl...
04/27/2026

If you're lying awake at 2am with your thoughts running circles — this one's for you. 🌙

Sleep and mental health are deeply connected, and the relationship goes both ways.
Anxiety keeps you awake. Poor sleep makes anxiety worse. Depression disrupts rest.
Disrupted rest worsens depression. It can feel like a loop with no way out.
But here's what we want you to know: struggling to sleep isn't a personal failure.
Often, it's your nervous system doing exactly what it learned to do to protect you.

In this week's blog, we break down:
→ Why sleep and mental health affect each other so deeply
→ What's actually happening in your brain and body when you can't rest
→ Practical, non-shaming tools to start supporting both

👉 Read the full blog + book your free consultation here:
https://www.candortherapynetwork.com/.../the-connection...

Family photos don't have to mean chasing toddlers around a field hoping for good light ☀️ Our studio sessions give you a...
04/26/2026

Family photos don't have to mean chasing toddlers around a field hoping for good light ☀️ Our studio sessions give you a clean, timeless look — controlled lighting, no weather drama, and a space where we can actually focus on getting great shots of your family.

Studio sessions are perfect if you want photos that feel elevated and polished without looking overdone. The kind you'll actually print and put on the wall, not just post once and forget.

We have some availability left in April, and a 10% discount available for mentioning this post! Head to our website for more information! .theinmansphoto

www.theinmansfamily.com

is a 100% pay-what-you-can yoga studio in downtown Richmond located at 817 W Broad Street Broad Yoga was opened to cre...
04/24/2026

is a 100% pay-what-you-can yoga studio in downtown Richmond located at 817 W Broad Street

Broad Yoga was opened to create more opportunities and access points for individuals to practice yoga around Richmond

Hatha, Vinyasa and Restorative classes are offered 7 days a week, in the morning, afternoon and evening. There is no-pre-registration required which means no purchase required for registration or no cancellation window or fees. Mats are available onsite as needed at no additional charge.

If you want to practice yoga but have an unpredictable schedule or have a hard time keeping track of the extra stuff, check out

Class contributions can be made via venmo, cashapp, or with cash and go directly to the teacher

If you walked into a feeding therapy session, you might think:“Wait… they’re just playing with food.”And sometimes… they...
04/24/2026

If you walked into a feeding therapy session, you might think:

“Wait… they’re just playing with food.”
And sometimes… they are.

Because before a child can eat a food, they often need to:
touch it
smell it
squish it
explore it
feel safe around it

For many children, mealtime anxiety, sensory challenges, or negative experiences make food feel overwhelming.

Our approach to feeding therapy helps rebuild trust with food — without pressure, force, or power struggles.

When children feel safe and curious at the table, eating becomes possible.

And yes… sometimes progress looks like yogurt on the floor.
If mealtimes feel stressful in your home, you're not alone.

Support is right here!

Have you tried pelvic health therapy, but were frustrated that the time with your therapist was SHORT, treatments were t...
04/16/2026

Have you tried pelvic health therapy, but were frustrated that the time with your therapist was SHORT, treatments were the same each visit, or you just got kegels?

If so, RVA Holistic PT is the place for you!

All of our treatments are an hour (or two!) long, treatments include class IV laser and/ or dry needling at no extra charge AND all of our therapists have hundreds of hours of 1:1 mentoring making our team the MOST trained in all of RVA.

Give it another try!

We have 2 clinic locations serving you - one in the Fan district and one in the West End near Innsbrook

Most of my clients tell me they’re worried about feeling awkward in front of the camera. They’re tired of the "performan...
04/15/2026

Most of my clients tell me they’re worried about feeling awkward in front of the camera. They’re tired of the "performance" and the stress of trying to look perfect for an hour.

If you’re looking for something gentler - an experience where you can just settle in and be yourself - you’re in the right place. (Swipe to see what I mean)

Documentary and candid family/newborn/maternity photographer Anna Dobrovolskaia | Heartfelt Family Photography in Virginia

Thanks for a beautiful morning Drs. Cara Corbelli, Mariela Sepulveda, & Carolin Perez 🌸Some of our ABB Doulas and others...
04/15/2026

Thanks for a beautiful morning Drs. Cara Corbelli, Mariela Sepulveda, & Carolin Perez 🌸

Some of our ABB Doulas and others from the community got to join Dr. Cara and the amazing team at Renew for a relaxing and recharging morning yesterday!

It was so good to be in creative connection, thank you for filling our cups 🙏☀️

Join us for our next Meet the Doulas Event 🤍We’ll be gathering at The Branch Museum on Sunday, April 26 at 12pm. This is...
04/13/2026

Join us for our next Meet the Doulas Event 🤍

We’ll be gathering at The Branch Museum on Sunday, April 26 at 12pm. This is a chance to connect, ask questions, and meet local doulas in a relaxed, welcoming space!

We’re also so excited to be raffling off a bundle of goodies + resources for expecting families ✨

🎁 Raffle includes:
• Diaper caddy
• Tumbler
• Free birth consult with Caiti Sackie • Birth Doula
• 50% OFF A Brighter Birth ‘s 3 Week Series Childbirth Education Class
• Labor + Birth Prep Card Set from The Educated Birth
• Magazine from everydaybirth
• 50% OFF voucher for a service of your choice with Nest and Nourish Pediatric Therapy

🎟 How to enter:
– Attend the event at 12pm
– Fill out a quick entry slip when you arrive

✨ Bonus entry:
Comment “raffle” below to let us know you’re coming!

We can’t wait to see you there 🤍

Address

112 N. Arthur Ashe Boulevard
Richmond, VA
23220

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