Trap Cardio

09/04/2025

It’s my birthday, so you already know the vibes for Saturday’s class—sports bras on and insecurities off. We’re embracing being fit and sexy. Fellas, if you wanna drop your tops, go for it. This is an inclusive space.

09/02/2025

Releasing Attachments, Embracing Growth

Releasing Attachments That No Longer Serve Me

08/25/2025

Cousin...cut the shiiiii!!!!
https://wix.to/IFTcZWn

08/12/2025

Yes, cousin — you can do THIS from home.
Same sweat. Same smiles. Same Trap Cardio energy… even if you’re tuning in from your living room. 🖤

Live classes, on-demand replays, a community that keeps you moving — whether you’re in the room or on Zoom (okay, Somble 😏).

📲 Join us virtually: Somble.com/trapcardio annnnnd… link in bio.

08/11/2025

Do You Have Toxic Loyalty?
Letting go isn’t losing — it’s making space for what’s next.
https://wix.to/d2TxBBr

08/08/2025

Flex Friday: Always make space to celebrate the good.

Embracing the Blessings, No Matter What...

07/31/2025

🚨 Only 9 tickets left for Trap Cardio Detroit!
This class is almost sold out, and we’re not holding seats.
If you were waiting for a sign… THIS IS IT. 🎶🔥
🎟️ Grab yours now at trap-cardio.com

07/28/2025

Charge It to the Game! Doing more of what makes you happy!

Find Your Happy and Do More of It

07/28/2025

Join us!!