Pediatric Headache Center of Richmond

09/06/2025

Tune in for our FB live on Tuesday the 9th at 5 pm sharp to learn what will return to PHCR and what it can mean for you!!!!

09/05/2025

Intrigued?! Continue to follow to see what we are resurrecting!!! Revamped and effective

09/03/2025

I know we have been absent but we are working on something big. Something huge!! Stay tuned!!

07/01/2025

Reminder that PHCR will be closed 7/3 to 7/8 for the holiday. We are taking some time off to spend quality time with family and friends. We will respond to emergencies as needed and the remainder of messages as quickly as we can upon return. Thank you for understanding and being part of the PHCR family.

06/22/2025

Happy Migraine Solidarity day!! My family and I wear our shades to show support for all those warriors out there, ones we know and ones we don't. We see you. We stand by you. We are here to raise awareness about your struggle and battles. Keep going! Shades for Migraine Linda Miller Veronica Miller Marley Guerrero-Robertson Amy Miller Brandy Miller Angelo Guerrero

06/04/2025

06/01/2025

Today marks the start of summer hours for June and July. Please note the changes on Monday and Wednesday. Make time for some summer fun yourself!

05/22/2025

This looks amazing!! Thank you for sharing The Dizzy Cook . Try it out people and let me know what you think!! Did it taste good? Was it calming?

Destress with this Strawberry Adrenal Mocktail - a better tasting and all natural version of the popular drink mixes out there. https://thedizzycook.com/adrenal-cocktail-recipe/

This one uses the benefits of fruit with a natural electrolyte mix for a refreshing mocktail that restores hydration and helps bring more calm!

05/18/2025

Yes, I appreciate the irony of using social media to quit social media.....but I have realized how much time I waste every day scrolling mindlessly I am also piecing together what that downstream looks like. I don't get work done, stress about not getting work done. Cortisol rises. Sleep decreases. Energy decreases. Focus decreases. Weight and belly fat increase. I am too tired to cook healthy meals. Adds to the weight gain. So, i plan to get my life in order. Starting June 1, I am going to stop scrolling. Reels, feeds, etc. For 30 days. I will still post for business purposes but that is it. Join me. You can give it 1 month. Follow and comment your commitment below. It is the start of summer weather. Let's put our phones down and get outside!

05/14/2025

The school year is almost over!!! Hang in there and keeping pushing on. Hard work will pay off and long warm sunny days are on the horizon!!

05/11/2025

From all of us at PHCR to all mothers, enjoy your day.

05/08/2025

As all the different graduation days come and go in the next few weeks, let PHCR be the first to say we are proud of all you have accomplished. Good luck with the next phase!