Pediatric Headache Center of Richmond

10/14/2025

10/14/2025

Keeping up to date on the pipe line! Will watch these medications but read up for yourself!!

Prof Hans-Christoph Diener discusses new developments in the treatment of migraine.

10/04/2025

Come out and support SEVA GRREaT today at Glen Allen Day!! Remy, Emma and I are rocking the booth right as you enter!! Stop amd say hi!!

Our very own Remy is fundraising!!

10/01/2025

While there is no migraine diet, eating anti-inflammatory can be helpful. Thank you Everyday Health

Are you interested in lowering inflammation in your body? An anti-inflammatory diet may be for you. Check out how to get started with an anti-inflammatory diet here: https://bit.ly/44AxtqC

10/01/2025

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, is giving us even more insight into the relationship between sleep and working out: Certain kinds of exercise, we now know, are better at fighting the symptoms and side effects of insomnia than others. Tap the link in bio to learn more about what kinds of movement can help you sleep better.

10/01/2025

These days we can all use some calm and mindfulness. Thanks to SELF for these tips to get us started!

Uncertainty is a natural part of life, but it’s easy to feel completely overwhelmed when a lot of unknowns are happening right now—there’s political tension and rising gun violence, ongoing debates over health mandates, not to mention the general unpredictability happening in your personal life.

So, we asked six therapists to share their best hacks whenever life feels out of control. Read the expert-approved strategies at the link in bio.

10/01/2025

Not that I am recommending eating McDonald's frequently but if it helps, once in a while can't hurt!! Have you tried this? Does it work for you? Comment below!!

People on social media are claiming that eating a large fry and a large Coke from McDonald's will ease migraine pain. The caffeine in Coke and the salt and carbs in fries may help stop a migraine attack for some people, but this may not be the best way to treat the debilitating symptoms of migraine....

09/12/2025

You heard that right!! Neurofeedback is back and better than ever. Improved sleep, stress, focus, anxiety. All without medication!! Email or call today for more information!!

09/12/2025

In case you missed it, go watch the live for the return of neurofeedback!! We are so excited to bring this to you. The new system set up is amazing and powerful.

09/12/2025

09/10/2025

As you heard, I had to move our announcement!! I will see you all this Friday, 9/12 @ 12 pm!! Log in and learn what we are up to!!