Naturally Building Body & Spirit

Naturally Building Body & Spirit NBBS is help use natural strength within yourself to accomplsh you fitness, health, & life goals!

NBBS was created to help people use the natural inter strength within themselves to accomplish their fitness/health goals.

I haven't been to a bodybuilding and fitness event in 17 years but it felt great to be at the RVA Fitday this past Satur...
04/28/2026

I haven't been to a bodybuilding and fitness event in 17 years but it felt great to be at the RVA Fitday this past Saturday. Laughing was an understatement with my brother Mike and his wife Teresa . Thanks for taking a pic .

I like prepping my own vegetable melody. We fail to realize that brussel sprouts have a little bit more protein than som...
04/21/2026

I like prepping my own vegetable melody. We fail to realize that brussel sprouts have a little bit more protein than some vegetables.

04/20/2026

Full video

Jesus's Word: April 19, 2020 ,
04/19/2026

Jesus's Word: April 19, 2020 ,

04/12/2026

Jesus's word: "Preparation."

Today Leanne and I celebrated our 6th year wedding anniversary. We went shopping and eating good food in Williamsburg VA...
04/05/2026

Today Leanne and I celebrated our 6th year wedding anniversary. We went shopping and eating good food in Williamsburg VA. I love you me beautiful wife.

03/30/2026

Jesus's Word: "Pain."

Vegetables are not only good for recovery after workout but also medical healing from surgery.
03/28/2026

Vegetables are not only good for recovery after workout but also medical healing from surgery.

03/23/2026

Jesus's Word: "Regret."

03/16/2026

Jesus's Word: "Settle."

Vegetables and fruits nutrients can help build muscle, burn fat, fight against some diseases, lower blood pressure, and ...
03/16/2026

Vegetables and fruits nutrients can help build muscle, burn fat, fight against some diseases, lower blood pressure, and lower cholesterol.

It was great being at the 63rd Rods and Custom car show in Dowell VA today. These are just few of pictures of some aweso...
03/15/2026

It was great being at the 63rd Rods and Custom car show in Dowell VA today. These are just few of pictures of some awesome vehicles.

Address

Richmond, VA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+18044815544

Website

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