J Group Counseling Services, LLC.

J Group Counseling Services, LLC. Currently accepting new clients for individual therapy and anger management classes. Telehealth services and in-person sessions are available.

10/29/2025

🔥 CHILL OUT & LEVEL UP: Teen Anger Management for Ages 15–18

$50 per class • Every Thursday at 6PM
8-Week Course • Includes $15 Workbook Purchase

😤 ANGRY? Or just tired of people saying “calm down”?
You’re not “out of control”—you’re tired of being misunderstood and not having real tools.

💥 The Chill Out & Level Up program helps you:
✅ Spot your real triggers (even the sneaky ones 👀)
✅ Respond without blowing up or shutting down
✅ Build emotional control and keep your voice
✅ Reset your mindset and level up your self-awareness

Join every Thursday at 6PM — $50 per session
📘 $15 workbook required • 📍 8-week course (ages 15–18)

Contact: 804-855-8403
Email: iamnotmyanger@gmail.com
Instructor: Shalanda Jackson, LCSW, CSOTP, ABS
J Group Counseling Services
👉 Visit www.jgroupcounselingservices.com for more info.

10/28/2025

🔥 CHILL OUT & LEVEL UP: Teen Anger Management for Ages 15–18

$50 per class • Every Thursday at 6PM
8-Week Course • Includes $15 Workbook Purchase

😤 ANGRY? Or just tired of people saying “calm down”?
You’re not “out of control”—you’re tired of being misunderstood and not having real tools.

💥 The Chill Out & Level Up program helps you:
✅ Spot your real triggers (even the sneaky ones 👀)
✅ Respond without blowing up or shutting down
✅ Build emotional control and keep your voice
✅ Reset your mindset and level up your self-awareness

Join every Thursday at 6PM — $50 per session
📘 $15 workbook required • 📍 8-week course (ages 15–18)

Contact: 804-855-8403
Email: iamnotmyanger@gmail.com
Instructor: Shalanda Jackson, LCSW, CSOTP, ABS
J Group Counseling Services
👉 Visit www.jgroupcounselingservices.com for more info.

10/28/2025

🔥 ANGRY? Or Just Tired of Explaining Why You’re Mad?

Let’s be real — most people don’t “have anger issues”… they just have unhealed triggers and no real tools to manage them.

💥 The Anger RESET Book was designed to help you:

Identify your personal triggers (yes, even the hidden ones 👀)

Learn how to manage your outbursts before they control you

Build emotional control without losing your voice

Reset your mindset and regain your power

It’s time to stop letting anger write your story — and start mastering your emotions instead.

👉 Grab your copy now on https://jgroup804.com

Because healing starts when you stop reacting and start understanding.

10/27/2025

Tired of your Anger taking control of your life? Why not try the Anger RESET.

Anger Management Classes for Teens and Adults.

By the time you finish this guide, you’ll be able to:

✅ Recognize your fire — Understand where your anger starts in your body and what it’s really trying to tell you.
✅ Expose your triggers — Map out the situations, people, and patterns that fuel your reactions.
✅ Shift your response — Replace blow-ups, shutdowns, or avoidance with healthier ways to express yourself.
✅ Equip yourself with tools — Build a go-to toolbox of strategies for in-the-moment control, self-awareness, and post-conflict repair.
✅ Take back control — Start walking in the version of you that responds with clarity, not chaos.

This isn’t just information—it’s transformation.
You’ll be asked to reflect, practice, and apply. If you commit to the process, you won’t just “know more” about anger. You’ll actually begin handling it differently.

And if you’re completing this alongside the workbook, you’ll have everything you need to qualify for your Anger Management Certificate.

For more information DM or contact 804-855-8403 or iamnotmyanger@gmail.com

10/25/2025

Looking for additional resources to manage your anger 🤔 checkout our Beacons store
🔗https://jgroup804.com

10/25/2025

Only when you are "READY" 💪🏾💯 DM me for more info 🫠

10/24/2025

Here’s your repurposed version that includes the self-paced online Anger RESET course while keeping your educational yet persuasive tone:

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🔥 Tired of Your Anger Taking Control of Your Life?

It’s time to hit the RESET button with the Anger RESET Program — available online or in person!

🧠 Anger Management for Teens & Adults

Whether you prefer group sessions or want to go at your own pace, we’ve got you covered.

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💻 Self-Paced Online Course — $299

Includes:

8 self-paced video modules

Two 30-minute consultations with a licensed professional

Lifetime access to materials

Certificate upon completion

Learn to manage your emotions on your time — from anywhere.

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📘 By the end of this course, you’ll be able to:

✅ Recognize your fire — Understand where anger starts in your body and what it’s trying to tell you.
✅ Expose your triggers — Identify the people, places, and patterns that ignite your reactions.
✅ Shift your response — Turn blow-ups into calm, clear communication.
✅ Equip yourself — Build a practical toolbox for self-control, awareness, and repair.
✅ Take back control — Respond with clarity instead of chaos.

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💬 This isn’t just information—it’s transformation.

You’ll reflect, practice, and apply real strategies to change how you respond to anger.
If you’re completing this with the workbook, you’ll also qualify for your Anger Management Certificate.

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📲 For more information, DM or contact:
📞 804-855-8403
📧 iamnotmyanger@gmail.com

🖥️ Purchase or enroll now at https://jgroup804.com

Address

715 E 4th Street
Richmond, VA
23224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18046653147

Website

https://hunahoinc.org/

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