Chiropractic Health And Wellness Center

Chiropractic Health And Wellness Center Dr. Carmen Johanning
Dr. Cara Zellner

Wishing our amazing patient, Cali, all the best as she begins a new chapter in a new city! Weโ€™re so grateful to have bee...
10/02/2025

Wishing our amazing patient, Cali, all the best as she begins a new chapter in a new city! Weโ€™re so grateful to have been part of your journey and will miss your visits very much. Best of luck on your next adventure! We are always here for you if you need us!

10/01/2025

I got over 40 reactions on one of my posts last week! Thanks everyone for your support! ๐ŸŽ‰ Go, Amy, Go!

Something is missingโ€ฆ ๐Ÿค”
10/01/2025

Something is missingโ€ฆ ๐Ÿค”

๐Ÿ๐ŸŽƒ Fall vibes have officially taken over the officeโ€”pumpkins, leaves, and all things cozy! Come get adjusted and soak in...
09/29/2025

๐Ÿ๐ŸŽƒ Fall vibes have officially taken over the officeโ€”pumpkins, leaves, and all things cozy! Come get adjusted and soak in the autumn feels with us. โœจ๐Ÿ‚

Yesterday, we said "Goodbye for now" to our beloved Dr. Cally Womble. We will miss her greatly around the office and we...
09/26/2025

Yesterday, we said "Goodbye for now" to our beloved Dr. Cally Womble. We will miss her greatly around the office and we are all very excited for her next adventure.

๐Ÿ‡บ๐Ÿ‡ธ CHAWC is CLOSED for LABOR DAY! We will be closed Friday, August 29th and Monday, September 1st. We will return to the...
08/27/2025

๐Ÿ‡บ๐Ÿ‡ธ CHAWC is CLOSED for LABOR DAY! We will be closed Friday, August 29th and Monday, September 1st. We will return to the office Tuesday, September 2nd @ 1:30pm. Have a safe and happy holiday! ๐Ÿ‡บ๐Ÿ‡ธ

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โ˜€๏ธโ„๏ธ Chillinโ€™ like Olaf this summer! โ„๏ธโ˜€๏ธAs we head back to school, donโ€™t forget about backpack safety! ๐ŸŽ’Keeping your ch...
08/19/2025

โ˜€๏ธโ„๏ธ Chillinโ€™ like Olaf this summer! โ„๏ธโ˜€๏ธ

As we head back to school, donโ€™t forget about backpack safety! ๐ŸŽ’
Keeping your childโ€™s spine healthy now sets them up for years of growth and success.

Here are a few quick tips to keep those backpacks spine-friendly:
โœ… Wear both straps
โœ… Keep it light (10โ€“15% of body weight)
โœ… Pack heavy items close to the back
โœ… Use all compartments to distribute weight
โœ… Choose padded straps for extra comfort

Your kidsโ€™ spines will thank you! ๐Ÿฆด๐Ÿ’™

โ˜€๏ธโ„๏ธ โ€œChillinโ€™ like Olaf this summer โ€” cool vibes, happy spines!โ€ โ„๏ธโ˜€๏ธWeโ€™re soaking up the sunshine (and spinal health!)...
07/30/2025

โ˜€๏ธโ„๏ธ โ€œChillinโ€™ like Olaf this summer โ€” cool vibes, happy spines!โ€ โ„๏ธโ˜€๏ธ

Weโ€™re soaking up the sunshine (and spinal health!) with some Olaf-inspired summer fun at the office! โ˜€๏ธ๐ŸŒŠ Olaf may be made of snow, but he knows how to keep things light, bright, and aligned ๐Ÿฆด๐Ÿ˜‰

Whether you're dealing with summer travel aches or just want to keep your nervous system thriving, weโ€™ve got your back โ€” literally!

๐Ÿ“ธ Stop by, snap a pic with Olaf, and letโ€™s keep your spine smiling all summer long!

๐ŸฆˆHappy Shark Week! ๐ŸฆˆHow many bones do sharks actually have?๐Ÿค” You might be surprised...๐Ÿ‘‰ ZERO! Sharks donโ€™t have any bone...
07/23/2025

๐ŸฆˆHappy Shark Week! ๐Ÿฆˆ
How many bones do sharks actually have?

๐Ÿค” You might be surprised...
๐Ÿ‘‰ ZERO! Sharks donโ€™t have any bones โ€” their skeletons are made entirely of cartilage, which is lighter and more flexible than bone. Thatโ€™s what helps them glide so smoothly through the water! ๐ŸŒŠ

At Chiropractic Health and Wellness Center, we love fun facts about the spine and skeletal system โ€” even if sharks donโ€™t have one like ours! ๐Ÿฆด๐Ÿ˜‰

๐ŸŒ€ Cartilage matters in YOUR body too โ€” especially in your spinal discs and joints.
Regular chiropractic care keeps your spine moving like a shark in the sea โ€” smooth, strong, and pain-free!

๐Ÿ“Come get aligned with us!

๐Ÿ‡บ๐Ÿ‡ธโœจ Happy 4th of July! โœจ๐Ÿ‡บ๐Ÿ‡ธAs we celebrate freedom, family, and fireworks today, donโ€™t forgetโ€”your spine deserves indepen...
07/04/2025

๐Ÿ‡บ๐Ÿ‡ธโœจ Happy 4th of July! โœจ๐Ÿ‡บ๐Ÿ‡ธ
As we celebrate freedom, family, and fireworks today, donโ€™t forgetโ€”your spine deserves independence too!
A healthy nervous system means more energy, better function, and freedom from unnecessary tension.

Wishing you a safe and joy-filled holiday!

๐Ÿ‡บ๐Ÿ‡ธ Our office will be closed Friday, July 4th and we will reopen Monday July 7th at 7:30 am. Have a safe and happy 4th o...
07/01/2025

๐Ÿ‡บ๐Ÿ‡ธ Our office will be closed Friday, July 4th and we will reopen Monday July 7th at 7:30 am. Have a safe and happy 4th of July! ๐Ÿ‡บ๐Ÿ‡ธ

~The CHAWC Team

๐Ÿ‡บ๐Ÿ‡ธ ๐‚๐‡๐€๐–๐‚ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐š๐ญ ๐Ÿ”:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐จ๐ง ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ๐ง๐ ๐š๐ง๐ ๐ฐ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž-๐จ๐ฉ๐ž๐ง ๐จ๐ง ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ๐ก ๐š๐ญ ๐Ÿ:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ. ๐Ÿ‡บ๐Ÿ‡ธHave a fu...
05/22/2025

๐Ÿ‡บ๐Ÿ‡ธ ๐‚๐‡๐€๐–๐‚ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐š๐ญ ๐Ÿ”:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐จ๐ง ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ๐ง๐ ๐š๐ง๐ ๐ฐ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž-๐จ๐ฉ๐ž๐ง ๐จ๐ง ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ๐ก ๐š๐ญ ๐Ÿ:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ. ๐Ÿ‡บ๐Ÿ‡ธ

Have a fun Memorial Day weekend!
-The CHAWC Team

Address

5412 Glenside Drive Suite E
Richmond, VA
23228

Opening Hours

Monday 7:30am - 12:30pm
2pm - 6pm
Tuesday 1:30pm - 6pm
Wednesday 7:30am - 12:30pm
2pm - 6pm
Thursday 1:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+18043596999

Website

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