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One at a Time Wellness

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United States
Richmond, VA
One at a Time Wellness

Promoting the wellness of individuals with chronic medical and psychiatric conditions one at a time!

09/05/2025

Drjonespsychandwellness.com

08/22/2025

Im pleased to announce i just finished the website! Head on over to drjonespsychandwellness.com to check it out.

BE INTENTIONAL WITH YOUR WELLNESS

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08/04/2025

The sun rises and sets every day so predictably. Consistency is key! Come to the Emotion Focused Yoga class offered Tuesdays at 5pm and Thursdays at 8am! I look forward to seeing you there.

02/20/2025

I am pleased to announce I recently participated in a podcast hosted by The American Institute of Stress on Law Enforcement wellness! Topics address included emotional wellness, stress management, and yoga. Stress management classes for LEO/first responders. Classes are also available for civilians! I'm a Clinical Psychologist with 2 decades of practical experience and a YTT-700 yoga teacher. DM me if interested!

01/15/2024

Is your mind running...? You better go catch it!

"The art of moving forward is knowing where you are right in time and space." Knowing where your thoughts are right now is crucial to emotional wellness! Stay focused friends!

Address

7410 Hull Street Road Ste 200 Box 3138
Richmond, VA
23235

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