Regional Health Center of Richmond, Inc

Regional Health Center of Richmond, Inc At RHC, we specialize in results-driven chiropractic care that helps you feel better, move better, and live better.

Our experienced team is here to guide you through every stage of health—from pain relief and injury recovery to long-term wellness.

💡 Did you know?A 2013 study of 1,885 Washington State workers with back injuries revealed something powerful:👉 If your f...
08/16/2025

💡 Did you know?

A 2013 study of 1,885 Washington State workers with back injuries revealed something powerful:

👉 If your first provider is a chiropractor, your chances of needing surgery drop dramatically.

🔍 42.7% of those who saw a surgeon first ended up having surgery...

⚡ But only 1.5% of those who went to a chiropractor first had surgery within 3 years of the injury!

At RHC, we believe in getting to the root cause—naturally. Before you go under the knife, let’s talk about a different approach.

📞 Call us or message today to schedule your consultation. 320-321-0166

🧀✨ Grain-Free Parmesan Pepper Dinner Rolls 🥖🌿These savory little bites are soft, cheesy, and full of flavor—made with Si...
08/15/2025

🧀✨ Grain-Free Parmesan Pepper Dinner Rolls 🥖🌿

These savory little bites are soft, cheesy, and full of flavor—made with Simple Mills bread mix, real parmesan, and a hint of black pepper. Perfect for pairing with dinner or serving as a wholesome appetizer! Gluten-free, grain-free, and 100% delicious. 💛

🎒 Why Your Child Should Get a Posture Check — Especially with Their BackpackChiropractors emphasize early spinal health ...
08/14/2025

🎒 Why Your Child Should Get a Posture Check — Especially with Their Backpack
Chiropractors emphasize early spinal health because posture habits formed in childhood can impact a child’s health for life.

Carrying heavy or improperly fitted backpacks can:

Pull the spine out of alignment 🌀

Cause muscle strain in the neck, shoulders, and back 💢

Lead to poor posture patterns like forward head posture (“text neck”) 📱

Contribute to headaches, fatigue, and difficulty concentrating in class 😴

Regular posture and spinal checks by a chiropractor can help:

Identify early misalignments or imbalances

Ensure backpack straps are properly adjusted

Prevent long-term spinal stress and discomfort

Promote better focus, energy, and physical development

The earlier it’s caught, the easier it is to correct. 🧠💪

😴 Struggling to fall asleep or stay asleep? You're not alone.Join us for an eye-opening 🌟 class where we uncover the hid...
08/13/2025

😴 Struggling to fall asleep or stay asleep? You're not alone.
Join us for an eye-opening 🌟 class where we uncover the hidden causes of poor sleep—like spinal misalignments 🌀, stress 🌪️, and nervous system imbalances ⚡—and how chiropractic care 💆‍♂️💆‍♀️ can help reset your sleep cycle naturally 🌙✨.
We’ll also explore simple lifestyle shifts 🌿, bedtime routines 🕯️📿, and holistic tools 🧘‍♀️🍵 that promote deeper, more restorative rest—so you can finally wake up feeling refreshed 🌞💚.
Perfect for anyone ready to say goodbye to restless nights and groggy mornings! 🛏️💤

🍎✨ Apple Cinnamon Quinoa Breakfast Bowl 🥣🌰A warm, cozy, and protein-packed way to start your day! This delicious bowl bl...
08/12/2025

🍎✨ Apple Cinnamon Quinoa Breakfast Bowl 🥣🌰

A warm, cozy, and protein-packed way to start your day! This delicious bowl blends cinnamon-spiced quinoa, crisp apples, chia seeds, and roasted pecans for a hearty, nourishing breakfast you’ll feel great about. 💪🌿

🧠✨ Detox Your Mind & Body: A Seminar to Reset, Recharge, and Reclaim Your HealthAre you feeling overwhelmed, fatigued, f...
08/11/2025

🧠✨ Detox Your Mind & Body: A Seminar to Reset, Recharge, and Reclaim Your Health
Are you feeling overwhelmed, fatigued, foggy, or just off? It’s time to hit the reset button—mentally, physically, and emotionally.
Join us for an empowering and informative seminar designed to help you detox your mind and body from the inside out. We’ll dive into the science and strategies behind gentle, effective detoxification—without the gimmicks or extreme cleanses.
What You’ll Learn:
🌿 How environmental toxins, processed foods, stress, and technology impact your body’s natural detox systems
🧠 The surprising link between emotional stress, mental clutter, and physical symptoms
🛠 Tools and techniques to support liver, lymph, gut, and brain detox
🧬 How to activate cellular healing using breathwork, movement, supplements, and food
🌊 Daily habits to reduce inflammation, improve sleep, and restore clarity
Expect to leave with:
• A step-by-step plan to reduce toxic load
• Tools to clear mental overwhelm and increase focus
• Guidance on supplements and foods that support natural detox pathways
• Lifestyle strategies that support long-term mind-body balance
• Optional access to lab testing and 1:1 consults for personalized support
Whether you're just starting your wellness journey or looking to level up, this seminar will inspire and equip you to feel lighter, clearer, and more energized.
Because true health isn’t just what you remove—it’s what you reclaim.
👨‍👩‍👧‍👦 Bring your friends and family!
This event is open to the community and perfect for anyone looking to feel their best from the inside out.
Limit: 20 Participants
Cost: $50 (PM us for a code to attend for FREE!)
✅ Hurry to reserve your spot.
Let’s detox and THRIVE — together!

🌶️🥕 Southwest Veggie Sheet Pan Dinner 🌽🫑Packed with sweet potatoes, black beans, and bold southwest spices, this one-pan...
08/10/2025

🌶️🥕 Southwest Veggie Sheet Pan Dinner 🌽🫑

Packed with sweet potatoes, black beans, and bold southwest spices, this one-pan wonder is perfect for busy Sunday! Simple, nourishing, and full of flavor—plus it’s easy to make dairy-free. 🙌🌱

📣 Join us for our "Better Results, Faster" Class! 🌀🌿Happening August 11th at 4:30 PM, this must-attend session is design...
08/09/2025

📣 Join us for our "Better Results, Faster" Class! 🌀🌿

Happening August 11th at 4:30 PM, this must-attend session is designed to help you get the most out of your care and fast-track your healing journey. 💪✨

All new patients are required to attend—your path to better health starts here!

🐾 Happy International Cat Day! 🐾Today we're celebrating our feline friends—not just for their cuteness, but for the amaz...
08/08/2025

🐾 Happy International Cat Day! 🐾
Today we're celebrating our feline friends—not just for their cuteness, but for the amazing ways they naturally demonstrate perfect spinal alignment and holistic health!

Check out the graphic below to see why cats are basically the ultimate role models for flexibility, posture, and healing:

😸 Spinal Twist = Alignment King
🧘 Downward Cat = Flexibility Goals
💤 Purring = Natural Healing Vibes
🌿 Holistic Instincts = Inner Balance

Just like chiropractic care, cats remind us how powerful the body can be when it’s in alignment and attuned to its own healing potential.

✨ Stay aligned. Stay balanced. Stay cat-like.

🍋🍗 Lemon Garlic Chicken Legs – the perfect summer dinner!Savory, zesty, and bursting with fresh flavor, this easy dish i...
08/08/2025

🍋🍗 Lemon Garlic Chicken Legs – the perfect summer dinner!

Savory, zesty, and bursting with fresh flavor, this easy dish is loaded with immune-boosting garlic, light lemony goodness, and tender roasted chicken. Simple, wholesome, and totally delicious! ☀️🧄

🧠🎒 Back-to-school means more time at desks and on screens—posture matters more than ever!Poor posture can lead to fatigu...
08/07/2025

🧠🎒 Back-to-school means more time at desks and on screens—posture matters more than ever!

Poor posture can lead to fatigue, pain, and even affect how your child learns and breathes. 🪑💨 Help them grow strong, stay focused, and feel confident with healthy spinal habits!

✨ Ask us about posture checkups and tips for school success!

💥 What If Your Blood Pressure Problem Is Actually a Neck Problem?One gentle Atlas (C1) correction dropped blood pressure...
08/07/2025

💥 What If Your Blood Pressure Problem Is Actually a Neck Problem?
One gentle Atlas (C1) correction dropped blood pressure by 17 points — no meds, no side effects — just the power of restoring neurological balance. 🧠💥

✅ This isn’t new.
We’ve had this information since 2007.
The Bakris et al. study was the first chiropractic trial to meet FDA standards for blood pressure reduction — and it shook the medical world.

📉 So why are people still being medicated?
Because our system treats symptoms, not root causes.
High blood pressure is not a disease. It's a signal.
Find the cause — fix the problem.
Don't just manage your blood pressure. Heal the system controlling it.

🧠 Why Chiropractic?
No neck pain? No problem. Many patients in the study had zero symptoms — just silent dysfunction at C1. When corrected, the nervous system normalized and blood pressure followed.

📅 Ready to Find the Cause?
💬 Comment below or message us to schedule a nervous system check.
You don’t need more medication — you need answers.

Let’s check your nervous system — and potentially change your life.

Address

307 Ivy Avenue SE
Richmond, MN
56368

Opening Hours

Monday 7am - 5pm
Tuesday 10am - 2pm
Wednesday 7am - 5pm
Thursday 10am - 2pm
Friday 7am - 3pm

Telephone

+13203210166

Website

Alerts

Be the first to know and let us send you an email when Regional Health Center of Richmond, Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Regional Health Center of Richmond, Inc:

Shortcuts

Share

Category

Welcome to lifelong health!

A central Minnesota clinic for your natural healthcare needs. A long and healthy life is a universal desire. The key to achieving it lies in having a solid foundation of healthy habits. We offer resources and services for all areas of advancement in your life. From chiropractic to specialized care and education, Regional Health Center has the answers you’ve been seeking. Dr. Jen Lourey can help bring out your best potential and lead you to a lifelong path of health and wellness.