Preventive Foot Care

Preventive Foot Care Welcome! Since 2008, Preventive Foot Care has been working with patients to provide the best podiatric care for patients in the Richmond area. Frank C.

Ognelodh, DPM is podiatrist that has served the Central Virginia area for more that 20 years. He treats everything from skin and nail conditions, foot and ankle injuries to diabetic and geriatric foot care.

High heels can certainly make a fashion statement, but they could potentially cause harm if you're wearing them too ofte...
09/23/2024

High heels can certainly make a fashion statement, but they could potentially cause harm if you're wearing them too often for long periods of time. Issues like plantar fasciitis and bunions can be avoided by opting for comfortable footwear. Moderation is key! Visit our podiatrist for all foot and ankle issues. preventivefootcare.com

A pinched nerve in your foot can be quite uncomfortable. Overuse of certain muscles or even underlying health conditions...
09/20/2024

A pinched nerve in your foot can be quite uncomfortable. Overuse of certain muscles or even underlying health conditions you are unaware of can be the culprits of this pain. Don't suffer in silence! Our team of experts is ready to help restore your independence once again. Call for an appointment. preventivefootcare.com

Foot calluses are a common condition we treat here at our clinic. They are often caused by friction or pressure on the s...
09/17/2024

Foot calluses are a common condition we treat here at our clinic. They are often caused by friction or pressure on the skin. Some reasons they occur include shoes that are too tight, walking barefoot, or standing for long periods. Visit our podiatrist today if you want relief with an effective treatment plan. preventivefootcare.com

If you've had ingrown toenails in the past, there are three simple tips to help prevent them: Trim your toenails straigh...
09/12/2024

If you've had ingrown toenails in the past, there are three simple tips to help prevent them: Trim your toenails straight across, wear properly fitting shoes, and always practice good foot hygiene. If you think you have an ingrown toenail, book an appointment with our podiatrist to take care of it. preventivefootcare.com

Tarsal tunnel syndrome is a condition characterized by compression of the tibial nerve in the ankle, leading to pain, ti...
09/09/2024

Tarsal tunnel syndrome is a condition characterized by compression of the tibial nerve in the ankle, leading to pain, tingling, and numbness in the feet. If you've been experiencing these symptoms, it's important to seek the help of a podiatrist for a proper treatment plan. Book an appointment today for a further evaluation. preventivefootcare.com

An ingrown toenail is as uncomfortable as it sounds—a toenail that grows into the skin! One of the best treatments is na...
09/06/2024

An ingrown toenail is as uncomfortable as it sounds—a toenail that grows into the skin! One of the best treatments is nail surgery, which partially or completely removes the nail. If you suspect an ingrown toenail, don't suffer in agony any longer. Visit our clinic for a further evaluation and different treatment options we have. preventivefootcare.com

Have you experienced a foot fracture in the past? Proper care is crucial to ensure complete healing and prevent future i...
09/03/2024

Have you experienced a foot fracture in the past? Proper care is crucial to ensure complete healing and prevent future issues. Our podiatrist recommends regular stretching, wearing supportive footwear, and seeking professional guidance if pain persists. Consult with our expert if you are experiencing foot discomfort from previous injuries. preventivefootcare.com

🎉 Happy Labor Day! 🎉Let's take a moment to appreciate everyone who works tirelessly to make our communities better. We h...
09/02/2024

🎉 Happy Labor Day! 🎉
Let's take a moment to appreciate everyone who works tirelessly to make our communities better. We hope everyone enjoys leisure activities and some well-deserved rest.

08/29/2024

Are you a fan of wedges or platform shoes? While stylish and trendy, it's important to consider their effect on foot health. These types of shoes can alter your posture, leading to issues like back pain and foot arch problems. Nothing wrong with wearing them occasionally, but don't neglect your foot health by choosing shoes that support your feet. preventivefootcare.com

Have you ever wondered why it might be good to switch to slippers after coming inside? Giving your feet a break from har...
08/26/2024

Have you ever wondered why it might be good to switch to slippers after coming inside? Giving your feet a break from hard shoes can prevent foot pain, promote better circulation, and maintain overall foot health. If you're having other problems with your feet, please contact us for an appointment right away. preventivefootcare.com

Have you ever heard of a "medi pedi" otherwise known as a medical pedicure? These are performed by a licensed podiatrist...
08/23/2024

Have you ever heard of a "medi pedi" otherwise known as a medical pedicure? These are performed by a licensed podiatrist in a sterile environment. They can actually get to the root of your foot problems and leave you feeling more relaxed than ever before. Be sure to look and feel your best by calling us for an appointment! preventivefootcare.com

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Richmond, VA

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