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Monday 7am - 5pm Tuesday 7am - 6pm Wednesday 7am - 5pm Thursday 7am - 6pm Friday 7am - 5pm

Spines in Motion

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United States
Richmond, VA
Spines in Motion

Welcome to Spines in Motion, your Richmond chiropractor.

02/12/2026

Struggling with back pain or stiffness? Here are some tips for better spinal health:

1. Keep moving—regular exercise strengthens your spine and core.

2. Watch your posture, especially if you sit for long periods.

3. Lift objects using your legs, not your back, to avoid injury.

4. Don’t ignore aches—early attention can prevent bigger issues.

If you’re dealing with discomfort, don’t wait it out. Visit us today to get treated and start feeling better! Your spine deserves the best care.

02/10/2026

The importance of regular chiropractic care cannot be overstated. Here are several key reasons why it is necessary:

1. Promotes spinal alignment, supporting overall body function.

2. Helps manage and reduce chronic pain without reliance on medication.

3. Enhances mobility and flexibility, contributing to an active lifestyle.

4. Supports the body’s natural healing processes by improving nervous system function.

5. Prevents future injuries by addressing minor issues before they escalate.

Prioritizing regular chiropractic visits can significantly improve your quality of life and long-term health. Consider making chiropractic care a consistent part of your wellness routine.

02/07/2026

Discover the transformative benefits of shockwave therapy for pain management and accelerated healing. This advanced, non-invasive treatment has helped countless individuals regain mobility and improve their quality of life without surgery or prolonged downtime.

If you are seeking an effective solution for chronic pain or injury recovery, now is the perfect time to explore how shockwave therapy can work for you. Book your consultation today and take the first step towards a healthier, more active future.

02/02/2026

Struggling with persistent pain and searching for effective relief? Dry needling could be the solution you’ve been looking for! This targeted therapy helps release muscle tension, improve mobility, and reduce discomfort by addressing trigger points directly. Many clients report noticeable improvements after just a few sessions.

Don’t let pain hold you back any longer—book your appointment today and take the first step toward a more comfortable, active life.

01/28/2026

Struggling with tennis elbow and tired of the pain? You’re not alone—we know how frustrating it can be to deal with daily discomfort and limited movement. The good news is, you don’t have to keep suffering.
Visit us today and let our team help you find real relief!

01/26/2026

Struggling with persistent neck pain? You're not alone—neck discomfort can interfere with your daily life and well-being. Our expert team is here to help you find relief through personalized care and proven treatments.
Don’t let neck pain hold you back any longer. Book a consultation with us today and take the first step toward a pain-free life!

01/20/2026

Are you struggling with stubborn heel pain every morning? Don’t let plantar fasciitis slow you down any longer—get it treated today!
Early intervention can make a world of difference, speeding up your recovery and getting you back on your feet comfortably.

Schedule your visit with us TODAY!

Don’t wait—act now for healthier, happier feet!

01/19/2026

Struggling with persistent lower back pain? You’re not alone, and you don’t have to face it by yourself. Taking that first step toward relief can make all the difference in your daily comfort and well-being.

Your health matters. Reach out and schedule your visit today!

01/14/2026

Curious about how dry needling can help you? Here are some key benefits of this effective therapy:

✅Relieves muscle pain and tension

✅ Improves range of motion

✅Accelerates recovery from injuries

✅Enhances blood circulation

✅Targets trigger points for lasting relief

If you're seeking a proven method to manage pain or improve mobility, dry needling could be the solution you need. Visit us today to experience the benefits firsthand!

01/12/2026

Did you know spinal decompression therapy can make a real difference in your life? Here are some key benefits:

✅Relieves chronic back and neck pain

✅ Reduces pressure on spinal discs

✅Promotes healing of injured tissues

✅Improves flexibility and mobility

✅Non-invasive and drug-free solution

If you’re struggling with persistent discomfort, don’t wait—visit us today to discover how spinal decompression can help you feel your best!

01/07/2026

Struggling with frozen shoulder pain that just won’t quit? You’re not alone—and you don’t have to tough it out.
Our team understands how frustrating limited movement can be and is here to help you find relief and get back to your routine.
Don’t wait for the pain to go away on its own—visit us today and let’s work together on your recovery. Your comfort matters.

01/06/2026

If you’ve been thinking about trying chiropractic care but aren’t sure where to start, this is your sign.
We know life can be hectic and aches and pains can sneak up on you—trust me, we get it.
Take the first step toward better health and visit us today! Your body will thank you.

Address

3536 Grove Avenue
Richmond, VA
23221

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 6pm
Wednesday	7am - 5pm
Thursday	7am - 6pm
Friday	7am - 5pm

Telephone

+18047297677

Website

https://spinesinmotionrva.com/

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