09/03/2025
What is health according to holistic health, natural healing, and traditional medicine?
"Health is a reflection of the balance between the different aspects of ourselves (body, mind, soul) and our environment, our experiences, our associations, and our food. There can not be sickness in any of these categories without its being reflected to some degree in all of our others.
The cornerstone of all natural healing is summarized in the statement, "all healing comes from within and the body heals itself" "
-Michael Tierra L. Ac, O.M.D.
Before healing can take place:
1. Understand basic cause of sickness on all levels ( physical, emotional, and spiritual)
2. Being willing to surrender to deep wisdom and implement whatever positive alternatives that may appear to be helpful.
An attitude shift creates a better health outcome.
The highest form of ancient healing made no attempt to cure disease but rather sought to sustain the individual through the use of mild foods, herbs, and spiritual disciplines as the individual healed himself, from within and completely, body, mind and soul.
