EKU Employee Wellness Program

EKU Employee Wellness Program The Employee Wellness Program is designed to empower employees to pursue optimal health & well-being! The employee wellness program for EKU employees.

May is Mental Health Awareness Month. 😎1. Prioritize Self-Care & Wellness2. Reduce Stigma Through Open Conversation3. Ma...
05/07/2026

May is Mental Health Awareness Month. 😎

1. Prioritize Self-Care & Wellness
2. Reduce Stigma Through Open Conversation
3. Manage Stress & Anxiety
4. Support Social Connections
5. Educate Yourself and Others
6. Utilize Professional Resources (email healthyyou@eku.edu for more info)

What a beautiful day it was for our Spring Pack the Track! Employees logged over 72 miles on EKU's track. 🤩 Our top walk...
04/16/2026

What a beautiful day it was for our Spring Pack the Track! Employees logged over 72 miles on EKU's track. 🤩 Our top walker was Amelia Krebs who logged 4 miles! 🚶‍♀️

The sun was out, the wind was blowing, and the legs were moving. Some sunshine and exercise are key ingredients to a productive day and fuel for energy levels. 🕺

Thank you to EKU Campus Recreation and BluMine Health for being on site to cheer on our employees and share valuable information.

Join us this Thursday or Pack the Track! Get some steps in, spend time with your peers, enjoy the weather and grab some ...
04/14/2026

Join us this Thursday or Pack the Track! Get some steps in, spend time with your peers, enjoy the weather and grab some snacks and giveaways. We can't wait to see you there!

04/14/2026

Walk about Wednesdays are back! The weather is getting warmer and we are back to taking our weekly walk. We hope you can join us this coming Wednesday at 12:15. We meet at the Daniel Boone statue outside of KJ and spend about 40 minutes walking and catching up with our peers! Hope to see you there!

We wanted to take a moment to give a HUGE shoutout to all of our step challenge participants that averaged more than 10K...
04/13/2026

We wanted to take a moment to give a HUGE shoutout to all of our step challenge participants that averaged more than 10K steps daily! We love to see it! Keep getting those steps in everyone!🤩


Congratulations to our March step challenge winners! We hope that as the weather is getting nicer, everyone has the oppo...
04/13/2026

Congratulations to our March step challenge winners! We hope that as the weather is getting nicer, everyone has the opportunity to get outside and get active. Keep up the good work everyone! 🥳

Today's weather, for walkabout, was just what the doctor had ordered! The sun was shining and the birds were chirping. W...
04/08/2026

Today's weather, for walkabout, was just what the doctor had ordered! The sun was shining and the birds were chirping. We passed a goose basking in the sun, a squirrel bouncing across the ravine, and President McFadden out for a walk, as well. 👟

We hope that everyone was able to get their midday walkabout in. If you haven't got some steps in yet, the day is still young. Lace up those shoes, grab a colleague, and fuel yourself with a refreshing outdoor walk! 😎

Don't forget to log your walkabout, in WellRight, for 5 points! 🤩

More pics are rolling in from last week's health fair! 😎
03/30/2026

More pics are rolling in from last week's health fair! 😎

Thank you, Caroline Haydon, our graduate assistant, for capturing some fun photo booth pictures at the 2026 EKU Health F...
03/26/2026

Thank you, Caroline Haydon, our graduate assistant, for capturing some fun photo booth pictures at the 2026 EKU Health Fair. 📷

EKU's Annual Health Fair was just what we needed to kick off the spring season and get into a healthy mindset. We are so...
03/26/2026

EKU's Annual Health Fair was just what we needed to kick off the spring season and get into a healthy mindset. We are so grateful to the vendors who attended and for the wealth of knowledge that was shared with our campus community. 🤗

To all who attended, thank you for coming and we look forward to seeing you at our next event! 😎

Address

Eastern Kentucky University, Jones 106
Richmond, KY
40475

Telephone

+18596228874

Website

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