House of Undine

House of Undine Wellness Studio

03/13/2026

I tried this chocolate chip cookie recipe from and I’m SO glad I trusted the process 🍪🤎

These cookies were a little bit different than the classic recipe I’m used to: I weighed everything in grams, the chocolate gets mixed in before the dry ingredients (wild...) and I froze before baking. A new experience for me (lol), but I stuck with the process and the cookies turned out delicious — thick, soft, and packed with chocolate.

Sharing the recipe below! Try it out and let me know what you think! 🤍

See you soon!

Xx,
HOU 🤍🌊✨

P.S. These are more like an artisanal French bakery-style cookie rather than a classic Toll House style cookie - they have a thicker,cakier outside and gooey middle (at least the way I made them 🙃). Think Levain style from NYC. They def take a little more time and love - but worth it in the end. I would recommend baking for 13 ish minutes. I cooked mine a little too long and they came out a little too cakey for me. Also, if you want a flatter cookie, use a spatula and lightly press them down when they first come out of the oven. Enjoy!

Recipe by

INGREDIENTS
• 230g cold chopped unsalted butter
• 160g caster sugar (I used regular granulated sugar since I couldn’t find caster sugar)
• 160g light brown sugar
• 450g chocolate chunks or chips
• 475g plain flour
• 1 tsp salt
• 3 tsp baking powder
• 3/4 tsp baking soda
• 2 eggs
• 1 egg yolk
• 1 tsp vanilla

INSTRUCTIONS

In a large mixing bowl, add the cold cubed butter and whisk until slightly creamy. Add the white sugar and light brown sugar, then whisk together until well combined and fluffy.

Add the eggs, vanilla extract, and chocolate chips or chunks. Whisk until fully incorporated.

Add the flour, baking powder, baking soda, and salt. Gently mix until just combined — do not overmix.

Portion the dough into 75–80g balls.

Place the cookie dough balls onto a tray and freeze for at least 30 minutes (or overnight for best results).

Preheat oven to 165–170°C and bake for about 10-15 minutes or until the tops are lightly golden while the centers stay soft.

Yields: 15–16 Cookies

03/13/2026

Confidence isn’t always loud.

Often it’s steady.

This bowl is tuned to E, a tone often associated with direction and personal power.

It contains turquoise, a stone long connected with courage, strength, and protection.

Real confidence usually feels quiet.

But it resonates for a long time.

Link in bio to join my next virtual! ✨

See you there!

Xx,
HOU 🤍🌊✨

03/13/2026

Sound Baths Meet You Where You Are ✨

Episode 3 — Day 5 of Deep Dive 🎙️🌊

Sound baths are a tool.

They meet you exactly where you are.

Some people come to release stress held in the body.
Some come because they’re struggling with sleep.
Some are navigating grief or emotional processing.
Others come for creativity, clarity, or spiritual exploration.

The experience can be different every time.

Because the body always tells the truth about what it needs.

Listen to Episode 3 on Spotify & YouTube — link in bio.

And if you’re curious to experience it yourself, you can sign up for a virtual sound bath at the link in bio. 🌊

Let’s dive deeper.

See you there!

Xx,
HOU 🤍🌊✨

03/12/2026

Creativity isn’t something you force.

It’s something you allow.

This bowl is tuned to D, a tone often connected with creativity, emotion, and desire.

It contains abalone shell, associated with ocean energy and emotional flow.

When things feel stuck, sometimes the answer isn’t effort.

It’s movement.

Join me for my next virtual and see for yourself! I would love to have you - link in bio 🤍✨

See you soon!

Xx,
HOU 🤍🌊✨

03/12/2026

My Favorite Sound Experience 🤍✨

Episode 3 — Day 4 of Deep Dive 🎙️🌊

My favorite sound bath experience is the simplest one.

A quiet room.
Comfortable place to lie down.
Crystal bowls creating layered frequencies.

No distractions.
No performance.

Just intentional sound and space for the nervous system to settle.

Wellness doesn’t always have to be elaborate to be powerful.

Sometimes the most meaningful experiences are also the most minimal.

Listen to Episode 3 on Spotify & YouTube — link in bio.

You can also join an upcoming virtual sound bath at the link in bio. 🌊

Let’s dive deeper.

See you soon!

Xx,
HOU 🤍🌊✨

Pearl Dive 🤍A small reminder:To be who you are.To move through the world with freedom.To offer yourself the same love yo...
03/12/2026

Pearl Dive 🤍

A small reminder:

To be who you are.
To move through the world with freedom.
To offer yourself the same love you so easily give to others.

Sometimes the most powerful thing you can do is stop trying to be anything else.

See you soon!

Xx,
HOU 🤍🌊✨

03/11/2026

Intuition is subtle.

Most of the time, we just don’t pause long enough to hear it.

This bowl is tuned to A, a tone often associated with awareness and perception.

It includes Mt. Shasta serpentine, Sedona red rock, white light angel magic, and gold, creating a layered resonance when played.

Sometimes insight doesn’t come from thinking harder.

It comes from listening more closely.

Join me at my next virtual! Link in bio 🤍

See you there! ✨

Xx,
HOU 🤍🌊✨

03/11/2026

Episode 3 — Day 3 of Deep Dive 🎙️🌊

One of the most powerful things about sound baths is how they create space for emotions.

When the nervous system finally feels safe enough to slow down, emotions we’ve been holding in the body can begin to surface.

For some people that might look like:

Tears.
A feeling of release.
Or simply a deep sense of relief.

Grief, stress, and emotional tension often live in the body longer than we realize.

Sound gives those emotions somewhere to go.

Listen to Episode 3 on Spotify & YouTube — link in bio.

And if you’d like to experience a session yourself, you can sign up for a virtual sound bath at the link in bio. 🌊

Let’s dive deeper.

See you there!

Xx,
HOU 🤍🌊✨

03/10/2026

Communication isn’t only about speaking.

It’s about clarity — knowing what you actually want to say.

This bowl is tuned to G, a tone often associated with communication and expression.

It contains amethyst, a crystal historically connected with calm thinking and mental clarity.

Sometimes the most powerful thing you can say is simply the truth.

Join me for my next virtual! Link in bio 🤍✨

See you there!

Xx,
HOU 🤍🌊✨

03/10/2026

Episode 3 — Day 2 of Deep Dive 🎙️🌊

Sound baths don’t have to happen in a studio.

Virtual sound baths allow you to experience the same calming frequencies from your own space — your bed, your living room, anywhere you feel comfortable.

During my virtual sessions, I recommend:

Dim lighting.
Headphones or speakers.
A comfortable place to lie down.

The goal is simple: create space for your nervous system to fully slow down.

Sometimes being in your own environment actually allows the body to relax even more deeply.

Listen to Episode 3 on Spotify & YouTube — link in bio.

You can also sign up for an upcoming virtual sound bath at the link in bio. 🌊

Let’s dive deeper.

See you there!

Xx,
HOU 🤍🌊✨

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