What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 12pm - 5pm

SoulShine Studios RVA

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Richmond, VA
SoulShine Studios RVA

Here’s the thing—movement isn’t just about exercise; it’s about feeling alive. MOVE FOR YOU: Move in ways that feel good, free, and true to you.

This isn’t about how it looks—it’s about how it feels. This is your playground, not your stage!

11/01/2025

Thanks a bazillion Bosha, Dina, Ali, Jane, Tyonka, Robin and Jen.
You made my day and we made SoulShine sparkle!

11/01/2025

Thanks a bazillion Bosha, Dina, Ali, Jane, Tyonka, Robin and Jen.
You made my day and we made SoulShine sparkle!

10/31/2025

Intro to Self Defense with Traditional Okinawan Karate

Looking for something that builds strength and peace of mind?
Join us for a down-to-earth introduction to Traditional Okinawan Karate — a practice rooted in focus, discipline, and respect for the body.

This self defense workshop is for 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 — no experience (or black belt) required. You’ll learn foundational movements, practical self-defense, and simple ways to use your body’s natural power with confidence and control.

Led by a 𝟮𝗻𝗱-𝗱𝗲𝗴𝗿𝗲𝗲 𝗯𝗹𝗮𝗰𝗸 𝗯𝗲𝗹𝘁 𝘄𝗶𝘁𝗵 𝗼𝘃𝗲𝗿 𝗮 𝗱𝗲𝗰𝗮𝗱𝗲 𝗼𝗳 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, this class balances technical skill with compassion and fun. Expect to sweat a little, laugh a little, and walk out feeling stronger, steadier, and more centered.

Karate isn’t just about kicks and punches; it’s about presence, patience, and learning how to move through life with grounded strength.

November 9 4-5:30
SoulShine Studios
Open to all fitness levels

Come try something new — and surprise yourself with what your body (and mind) can do.

10/29/2025

As we move into this season of gratitude, we’re reminded just how much community matters...and how powerful it is when we show up for one another.

✨ From Nov 1–15, SoulShine will be collecting non-perishable food to support local families through the St. Matthias Food Pantry (just down the road at 11300 W. Huguenot).

The pantry serves families all year, but the need grows around the holidays.

They’re especially in need of:
🥫 Canned soup
🍝 Canned pasta + pasta sauce
🍗 Canned chicken
🍑 Canned fruit
🌾 Boxed cereal

You’ll find donation baskets at the studio; it's easy to drop off before or after class.

Let’s turn our gratitude into action and make sure everyone in our community has something to be thankful for.

💛 Ask Brenda or Carol if you’d like to learn more about the pantry and the families they serve...and THANK YOU to Brenda's daughter for our spiffy signs!

Together, we shine brighter.

10/27/2025

At SoulShine, we don’t do “before and after” stories.
We do “right now” stories.
Right now you’re here, moving, breathing, laughing, sweating.
Right now you’re surrounded by people who see you exactly as you are.
Right now is the miracle.

Share this with someone who needs a reminder that they’re enough, right now.

10/23/2025

“You’re a shining star… just the way you are.” ✨

Katy’s birthday favorite, Niki’s happy place, one of our SoulShine anthems.

📍 Richmond, VA

10/22/2025

Confession: sometimes I don’t feel like showing up.
Not for class. Not for writing. Not even for myself.
But then the music starts, or I head outside for a walk, or I take a great big breath… and I remember.
I don’t need to be perfect to begin.
I just need to begin.
Little by little, again and again.

What’s your version of “music starts” — the thing that always pulls you back to yourself?

10/21/2025

The light is waiting.
The cacao is warm.
The sound is ready to hold you.

This Sunday, we’re gathering in sacred stillness for a 𝗟𝘂𝗰𝗶𝗮 𝗟𝗶𝗴𝗵𝘁 & 𝗖𝗮𝗰𝗮𝗼 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆—a two-hour inward journey to soften, listen, and remember.

Just 12 spots.
Two hours of deep breath, open heart, and quiet awakening.

𝗦𝘂𝗻𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟲 | 𝟭:𝟯𝟬–𝟯:𝟯𝟬𝗽𝗺
$90 (Unlimited Members $80)
📍 SoulShine Studios | Richmond

This isn’t about escape.
It’s about 𝘤𝘰𝘮𝘪𝘯𝘨 𝘩𝘰𝘮𝘦.

A few spots remain. DM 𝘓𝘐𝘎𝘏𝘛 to claim yours.

10/20/2025

🌞 Your First Visit to SoulShine Studios — What to Expect 🌞

Walking into a new studio can feel like the first day at a new school… but friendlier. Here’s what’s waiting for you at SoulShine:

✨ A smiling human (probably barefoot) ready to welcome you, show you where to stash your shoes and bag, and make sure you feel at home.
✨ A quick tour.. restroom, water, boutique, and where to grab any props you’ll want for class.
✨ A check-in about your movement background … whether you’re brand new or an experienced yogi/dancer/hooper, we’ll meet you exactly where you are.
✨ An open door for questions … whether it’s “Do I need a mat?” or “What even is Qi Gong?” we’ve heard it all.
✨ A community vibe; expect smiles, maybe some laughter, and people of all ages moving in their own way.

Parking? No worries; we’ve got plenty.
Shoes off, phones silenced, heart open; that’s all we ask.

First-timer options:

- Drop in anytime for $25

- OR grab our new student deal — two full weeks of unlimited classes for just $49 (aka your all-access pass to try it all).

Because the hardest part is just walking through the door. After that, you’ll get it: SoulShine isn’t about “doing it right.” It’s about feeling good, moving your way, and remembering what it’s like to belong.

10/17/2025

✨ 𝗔 𝗦𝗼𝘂𝗹𝗦𝗵𝗶𝗻𝗲 𝗦𝘁𝗼𝗿𝘆 𝗔𝗯𝗼𝘂𝘁 𝗠𝗼𝗱𝗶𝗳𝘆𝗶𝗻𝗴 ✨

At SoulShine, we’ve got folks in their 20s dancing right next to folks in their 80s. Men, women, first-timers, lifelong movers. People who’ve had hip or knee replacements, shoulder surgeries, or are coming back after years away. And yes, the ones who look “traditionally fit” too.

You know what they all have in common? They move in the way their body needs that day.

Sometimes that means slowing it down. Sometimes that means modifying a step. Sometimes that means sitting for part of class and just breathing with the music.

That’s not weakness. That’s wisdom.
That’s not opting out. That’s tuning in.

Every single time someone chooses the version that feels right, it reminds me why SoulShine is different. Because here, there’s no one “right” body and no one “right” way to move.

Strength doesn’t look the same on everyone.
But belonging does.

💛 Come see for yourself. Your version belongs here.

10/15/2025

Why does dance feel like medicine?

Because your body doesn’t lie.
When your mind is spinning, movement cuts through the noise.
Your joints, breath, rhythm — they don’t care about emails, politics, or your to-do list.
They just want to move. And when they do? Relief. Reset. Renewal.

Come try a class this week and see what your body’s been waiting to tell you.

Address

9200 Stony Point Parkway, Suite 111
Richmond, VA
23235

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	12pm - 5pm

Telephone

+18043350593

Website

http://www.soulshinestudios.com/

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