Enkindle Wellness

10/23/2025

At Precision Clinical Bodywork, we take a clinical approach to massage. Our goal is to help you move better, heal faster, and feel stronger- not just pampered for an hour (although you WILL be pampered!).

Every session starts with a brief assessment so we can understand your body’s needs, whether that’s chronic tension from desk work, pain from sports training, or limited mobility after surgery or injury. Using evidence-based techniques like myofascial release, trigger point therapy, deep tissue techniques, and exercise, our therapists target the root cause of pain and dysfunction, not just the symptoms.

This is bodywork with purpose.
✔️ Pain management and rehabilitation
✔️ Improved range of motion and posture
✔️ Support for athletes and active lifestyles
✔️ Relief from stress-related tension

If you’ve tried “relaxation massage” before and didn’t get lasting results, it might be time to experience what clinical massage therapy can really do for you.

📍 Located in Mechanicsville, near Memorial Regional Hospital
📅 Book your session online at www.pcbrva.com
💬 DM us with questions

10/21/2025

10/21/2025

We LOVE our massage tools. Whether it's bamboo rods, cupping, hot stones, or IASTM, we've got ways to give you the most bang for your buck. We're all about meaningful, long-lasting results, whether you want full body relaxation or deep, therapeutic work. You don't get hard sells and nickle-and-dime upcharges. You just get better, quicker than you thought possible. Come see us for the last few days of our grand opening special!

10/16/2025

Check out our upcoming events! ✨

October:

🔮 Psychic Development Level II
🕸️ All Hallow’s Eve Sound Bath (8pm, held by candlelight)

November:

🐻 The Bear Sound Bath + Cacao Ceremony
🌬️ Chanting, Toning + Morning Meditation
⚔️ Psychic Protection Class

December:

🌘 The Crone Sound Bath + Cacao Ceremony
🪶 Shamanic Soul Retrieval Workshop
🔥 End of the Year Fire Ceremony

January:

✋ Reiki I + II Training

February:

🔮 Psychic Development Class (Level I)

March:

🥁 Sound Healing Certification

April:

☕️ Ceremonial Cacao Facilitator Certification

We hope to see you for some of these offerings!

indigowellnessva.com

10/16/2025

Multiple new services coming soon! One of our new options, Sound Healing/Therapy!

10/11/2025

10/11/2025

10/11/2025

Fellow students and LMTs, come out for this!

10/08/2025

10/08/2025

10/08/2025

07/14/2025

I’m Jeff—a NASM Certified Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Behavior Change Specialist, and Women’s Fitness Specialist. I’m also currently in school to become a Licensed Massage Therapist and Sound Therapy Specialist, and earning my BioLayne Nutrition Certification.

After decades of struggling with weight loss and fitness, I knew there had to be a better way. Yo-yo dieting left me feeling hopeless, and even after losing a lot of weight, injuries and a serious car accident left me weaker than ever. I learned to train around my injuries, rebuild my strength, and finally make real, lasting progress.

I hadn’t set foot in a gym since high school and was too anxious to go. I started working out at home, and over time, realized there are so many others in the same boat—feeling stuck and unsure where to begin. That’s what led me to the National Academy of Sports Medicine and launched my career helping others find their own path forward.

Other certifications include:
• Kettlebell Fundamentals Specialist
• Precision Nutrition Level 1
• Trauma-Informed Coaching