A Talented Mind Clinic

01/28/2026

Most of us can relate to the concern about what others think of us. This worry is rooted in our evolutionary history, stemming from our natural desire for social connection and acceptance. There are several reasons why we care about the opinions of others, and these reasons have evolved over time to help keep us safe, alive, and thriving.



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01/27/2026

Self-care is more than just bubble baths; it encompasses all actions or activities that enhance various aspects of your wellness. Check out this article from .

Your future. Your terms. See why thousands choose SNHU.

01/26/2026

01/23/2026

01/22/2026

Life is a wild ride filled with ups and downs, and we encounter various experiences and challenges along the way. As we journey through life, we often reach crossroads where we must make choices that shape who we are. These pivotal moments—such as switching careers, changing relationships, or exploring new ideas—are crucial for helping us get closer to understanding our true selves. This essay explores how making healthy adjustments in life can ignite self-discovery and foster personal growth. Read More.


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01/18/2026

What is your self- care?

01/17/2026

When you are feeling extreme personal shame due to something that happened early in life, it can be a challenging journey to heal and reduce that shame. Here are ten questions that can help start the healing process:

01/15/2026

Excellent read about compassion from !

What is compassion? And how did it evolve? In this review, we integrate three evolutionary arguments that converge on the hypothesis that compassion evolved as a distinct affective experience whose primary function is to facilitate cooperation and ...

01/14/2026

Let's discuss a rising concern in the mental health of performing arts: failure shame. This issue could heighten anxiety and depression among performers in the coming decade, leading to a potential mental health crisis as they grapple with shame over normal, expected failures.

Let's dive into a serious topic picking up steam in the mental health of performing arts—failure shame. This is becoming a big deal and could seriously ramp up anxiety and depression for performers over the next decade. We're staring down the possibility of a significant mental health crisis as pe...

01/13/2026

This essay explores why artists are more likely to experience this propensity, what causes it, how it affects mental health, and some strategies to help cope and build resilience. Read more here.

Performing artists deal with unique psychological challenges in their drive for excellence. One significant issue they often confront is a higher propensity for shame and regret, as part of the growing trend of failure shame in the arts. If failure shame continues to increase over the next ten years

01/12/2026

Explore ways to be yourself and break free from others' expectations with award-winning short films. Check them out today.

Many people wonder if they are enough. This weekly course is designed to help you check in on your mental health. You will embark on a journey of 11 creative learning experiences that include short films and activities. These experiences will help you remove constraints in your life and achieve your