Synergy Yoga is a quiet, little boutique yoga studio in Richmond’s west end. We offer small classes, individual instruction, and meaningful practice in a comfortable, refined atmosphere. We like to focus on creating community, and being a place where you feel at home as you develop your yoga practice. We are an affiliate of the Himalayan Institute, home of Yoga International. We uphold the highest
standards of yoga study and instruction in a warm, caring, non-competitive environment. We believe yoga is for everyone, regardless of maturity, not just the physically fit and flexible. We seek to share time-honored instruction and practices that connect the mind, body and spirit. Wherever you are in your yoga practice, our classes are designed to support and encourage you from introductory instruction through advanced and deeply meditative engagement. You won’t find flashy yoga fads with us, but you will find community, a willingness to learn, share, and explore, and people who are fun to practice with. Our workshops offer focused study of various aspects of practice, as well as topics relevant to the tradition. Sometimes, we try something new in a pop-up class or series. Sometimes, we go on a fabulous retreat. These offerings vary by season. We are also nationally accredited through Yoga Alliance as a center for training in Hatha yoga instruction, and we offer multiple continuing education opportunities for certified instructors, including yin, meditation and yoga anatomy/physiology. At Synergy, you are welcomed, loved, safe, and able. We’ve been taking care of folks in RVA since 2001.