Synergy Yoga Studio

Synergy Yoga Studio We’ve closed our brick & mortar studio. So grateful for so many wonderful years of practice together! Begin where you are, and see where you grow.

Synergy Yoga is a quiet, little boutique yoga studio in Richmond’s west end. We offer small classes, individual instruction, and meaningful practice in a comfortable, refined atmosphere. We like to focus on creating community, and being a place where you feel at home as you develop your yoga practice. We are an affiliate of the Himalayan Institute, home of Yoga International. We uphold the highest standards of yoga study and instruction in a warm, caring, non-competitive environment. We believe yoga is for everyone, regardless of maturity, not just the physically fit and flexible. We seek to share time-honored instruction and practices that connect the mind, body and spirit. Wherever you are in your yoga practice, our classes are designed to support and encourage you from introductory instruction through advanced and deeply meditative engagement. You won’t find flashy yoga fads with us, but you will find community, a willingness to learn, share, and explore, and people who are fun to practice with. Our workshops offer focused study of various aspects of practice, as well as topics relevant to the tradition. Sometimes, we try something new in a pop-up class or series. Sometimes, we go on a fabulous retreat. These offerings vary by season. We are also nationally accredited through Yoga Alliance as a center for training in Hatha yoga instruction, and we offer multiple continuing education opportunities for certified instructors, including yin, meditation and yoga anatomy/physiology. At Synergy, you are welcomed, loved, safe, and able. We’ve been taking care of folks in RVA since 2001.

It’s official! Accepting reservations now. Message us for the details.
02/29/2024

It’s official! Accepting reservations now. Message us for the details.

Our Michelle Israel is teaching bilingual yoga at LGBG! Don’t miss it!
10/03/2023

Our Michelle Israel is teaching bilingual yoga at LGBG! Don’t miss it!

On this day in 1504, Michelangelo unveiled his ‘David’ statue. Doesn’t this make you want to go to Italy???Synergy in Si...
09/08/2023

On this day in 1504, Michelangelo unveiled his ‘David’ statue. Doesn’t this make you want to go to Italy???

Synergy in Sicily 2024 💖😍🇮🇹

In questo giorno del 1504, Michelangelo svelò la sua statua del “David”. Questo non ti fa ve**re voglia di andare in Italia?

That’s adorable! I want an otter kiss!
08/31/2023

That’s adorable! I want an otter kiss!

This meditation expert and philosopher is coming to Richmond and SOON! Use the QR code provided in this image to get a d...
08/30/2023

This meditation expert and philosopher is coming to Richmond and SOON!

Use the QR code provided in this image to get a discount on tickets.

Ravi Shankar is internationally known, and sought after for his approach to meditation and yogic philosophy.

See you there!

Incredibly meditative. Take a deep breath when they do. 😉
08/29/2023

Incredibly meditative. Take a deep breath when they do. 😉

Did you know???
08/27/2023

Did you know???

Synergy in Sicily in September 2024! Hit us up on the website for inquiries.
08/22/2023

Synergy in Sicily in September 2024! Hit us up on the website for inquiries.

Cinematic depictions of the famed Italian island barely scratch the surface of its cultural riches and staggering scenery.

We are holding our dear Bonnie Davis Knighton close in our hearts, thoughts, prayers, and tears. Sweet Olivia was her pr...
07/20/2023

We are holding our dear Bonnie Davis Knighton close in our hearts, thoughts, prayers, and tears. Sweet Olivia was her precious granddaughter.

💙❤️

Check your phones at the door!
06/26/2023

Check your phones at the door!

Relying on apps for meditation is a recipe for distrac—hold on, I just got a text.

Address

Richmond, VA

Alerts

Be the first to know and let us send you an email when Synergy Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Yoga Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Welcome to your yoga hOMe!

Synergy Yoga is a quiet, little boutique yoga studio in Richmond’s west end. We offer small classes, individual instruction, and meaningful practice in a comfortable, refined atmosphere. We like to focus on creating community, and being a place where you feel at hOMe as you develop your yoga practice.

We are an affiliate of the Himalayan Institute, home of Yoga International. We uphold the highest standards of yoga study and instruction in a warm, caring, non-competitive environment. We believe yoga is for everyone, regardless of maturity, not just the physically fit and flexible. We seek to share time-honored instruction and practices that connect the mind, body and spirit. Wherever you are in your yoga practice, our classes are designed to support and encourage you from introductory instruction through advanced and deeply meditative engagement. Begin where you are, and see where you grow.

You won’t find flashy yoga fads with us, but you will find community, a willingness to learn, share, and explore, and people who are fun to practice with. Our workshops offer focused study of various aspects of practice, as well as topics relevant to the tradition. Sometimes, we try something new in a pop-up class or series. Sometimes, we go on a fabulous retreat. These offerings vary by season. We are also nationally accredited through Yoga Alliance as a center for training in Hatha yoga instruction, and we offer multiple continuing education opportunities for certified instructors, including yin, meditation and yoga anatomy/physiology. At Synergy, you are welcomed, loved, safe, and able. We’ve been taking care of folks in RVA since 2001.