Inner Self Counseling

10/13/2025

10/09/2025

At Inner Self Counseling and Consulting LLC, our dedicated team of therapists and clinical supervisors is here to support your journey toward healing and growth. With compassion, expertise, and a commitment to your well-being, we work together to provide personalized care tailored just for you. Get to know the caring professionals ready to walk alongside you every step of the way!

📞 To schedule an appointment, call us at (804) 352-3516
📧 Or email us at info@innerselfllc.com

We look forward to connecting with you!

10/03/2025

Healing isn’t about changing who you are it’s about returning home to yourself. At Inner Self Counseling & Consulting, we guide you with compassion, clarity, and care as you walk that path.

09/10/2025

Mental health counseling reminds us that small steps are big achievements, and seeking help is a powerful act of strength.

Inner Self Counseling provides a safe and supportive space where individuals can talk openly about their feelings, challenges, and life experiences. It is important because:

Encourages Emotional Healing – Counseling helps people process difficult emotions, reduce stress, and work through trauma.

Improves Coping Skills – It teaches healthy strategies for dealing with anxiety, depression, grief, and daily life struggles.

Promotes Self-Awareness – Talking with a counselor helps individuals understand their thoughts, behaviors, and patterns more clearly.

Strengthens Relationships – Counseling improves communication, conflict resolution, and emotional connection with others.

Supports Personal Growth – It empowers people to set goals, build confidence, and create a healthier mindset.

Normalizes Mental Health Care – Just like physical health, mental well-being requires care, and counseling reduces the stigma around asking for help.

Ready to take the next step? Schedule your appointment today and start your path to a healthier, happier you!

Call us: (804) 352-3516 / (804) 223-1358

07/29/2025

Minority Mental Health Matters
July is Minority Mental Health Month. A time to honor the lived experiences, resilience, and voices of communities too often overlooked in mental health conversations. For many of us, healing isn’t just personal. It’s cultural, generational, and deeply tied to identity.

We carry stories shaped by systemic barriers, stigma, and silence. But we also carry strength. From the wisdom of our elders to the courage of those who speak out, our mental health journeys deserve visibility, compassion, and culturally competent care.

Your healing is revolutionary, and your story matters. ❤️

07/21/2025

Guiding you back to you.❤️
Counseling
Someone

07/14/2025

🌟 Meet Our Dedicated Therapists at Inner Self Counseling and Consulting, LLC! 🌟
At Inner Self, we believe in the power of connection and healing. Our team of compassionate and skilled therapists is here to support you on your journey toward mental wellness and personal growth. 💚
We are excited to announce that we are accepting appointments for individual, couples, and family counseling—available through telehealth and in-person sessions! Plus, we accept most insurance companies to make your journey to wellness more accessible. ✨
📅 Ready to take the next step? Schedule your appointment today and start your path to a healthier, happier you!
Call us: (804)352-3516

07/07/2025

At Inner Self Counseling and Consulting, your voice matters and your story is important. We're here to listen, support, and help you grow. 💬✨

Reach out today and take the first step toward healing and self-discovery.

📞 Contact us: 804-352-3516

07/02/2025

Finding the right support starts with a simple step.
At Inner Self Counseling, we’re here to listen and guide you toward healing and growth.
📞 Call us today at 804-352-3516 — your journey to inner peace begins now.

06/25/2025

Real strength is asking for help. This Men’s Mental Health Month, takes a step toward healing-your mind matters.”

You don’t have to carry it all. Speak up. Heal loud. Grow stronger. 🧔🏽‍♂️

06/19/2025

We rise, we reflect, we remember.
Juneteenth is not just a date. It’s a heartbeat of resilience, healing and liberation.

At Inner Self Counseling Consulting, we hold space for the journey: the pain, the power, and the possibility.

Today, we celebrate the strength of our ancestors and we hope we carry forward. Freedom is a practice healing is a revolution.


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