08/16/2022
At Richmond Sports Massage, we take an integrative approach to massage therapy to help our clients achieve their objectives; whether that be to enhance athletic training or manage chronic conditions. Sports massage is a general term that could mean anything from deep tissue therapy, to stretch therapy, to pre and post event massage. We define sports massage as therapeutic, clinical soft tissue mobilization targeting specific areas in the body to achieve an outcome. Our therapists use a range of techniques including neuromuscular therapy, trigger point therapy, proprioceptive neuromuscular facilitation, active isolated stretching, passive stretching, cupping therapy and myofascial release. We have an active knowledge of common sports injuries, musculoskeletal pathologies and chronic conditions, and are passionate about helping our clients on their path to wellness. Have questions about these techniques or looking to book with us? Contact us either on here or on our website at www.richmondsportsmassage.com