Betterfly Wellness

Betterfly Wellness Betterfly Wellness offers mental health talks, workshops, and resources based on lived experience.

Founder Andi Chrisman shares real stories and practical coping skills to break stigma and support wellness. 🦋 betterflywellness.com About
Betterfly Wellness is a mental health advocacy initiative founded by Andi Chrisman, offering talks, workshops, and resources rooted in lived experience. For over a decade, Andi has spoken at hospitals, schools, law enforcement trainings, and community events—sharing personal stories and real-world coping strategies to break stigma and promote mental wellness. Mission
To provide relatable, stigma-breaking education that empowers individuals and organizations to understand, support, and improve mental health. What We Offer
-Mental health presentations and workshops
-Coping skills for individuals and workplaces
-Lived-experience storytelling and discussion
-Community and organizational trainings

Touche!
09/06/2025

Touche!

🤣
08/24/2025

🤣

08/22/2025
Big news! 🎉After more than a decade of sharing my story, speaking in our community, and connecting with so many of you, ...
08/13/2025

Big news! 🎉

After more than a decade of sharing my story, speaking in our community, and connecting with so many of you, I’m rebranding this page to Betterfly Wellness.

Why the change?
I’ve created my own independent business so I can continue reaching people through advocacy, speaking, and community engagement under one clear, purposeful name.

What is changing?
The name and look will be different, but the content you love will stay the same—inspiring, relatable mental health articles, images, videos, and more.

What you can expect here:
🦋 Mental health tips & coping skills
🦋 Advocacy fighting stigma
🦋 Updates on talks and workshops
🦋 Guidance from someone who gets it

Thank you for being part of this journey—your support means the world. Here’s to the next chapter! 💜💚

Learn more: www.betterflywellness.com

05/15/2025
05/14/2025

Did you know...

🧠 Women are three times more likely to be affected by mental health issues than men
🧠 Women are twice as likely as men to be diagnosed with depression
🧠 Women are more likely to struggle with both mental health conditions & substance use disorders than men

Women view social support as paramount to their health and well-being. Research has confirmed that ongoing, consistent, and accessible recovery support allows women with mental health issues and substance use disorders to manage their conditions more effectively and with greater success.

You don't have to recover alone, especially this Mental Health Awareness Month. We're here to support you!

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Richmond, VA

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