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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

New Age Foot & Ankle Surgery

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Richmond, VA
New Age Foot & Ankle Surgery

At New Age Foot & Ankle Surgery, our podiatrists offer effective and individualized treatments to correct a host of foot conditions.

Our board-certified podiatrists have broad experience in pediatric, medical, and surgical podiatry.

12/25/2025

Happy Holidays from New Age Foot & Ankle Surgery! 🎄

Wishing you comfort, health, and happy feet throughout the holiday season and into the New Year. Thank you for trusting us with your care.

12/23/2025

Your feet carry the weight of your entire body—especially during busy holiday travel.

Proper arch support helps reduce strain, improve alignment, and keep you comfortable on the go.

A little support goes a long way this season 👣

12/22/2025

Monday Myth 👇

Toenail fungus doesn’t discriminate. It thrives in warm, moist environments like shoes, gyms, and spas — meaning anyone can get it.

If you’re noticing thick, discolored, or brittle nails, don’t ignore it. Early treatment makes all the difference.

12/19/2025

Holiday travel plans? Don’t forget about your feet and ankles 👣🎄Long flights and car rides can lead to stiffness, swelling, and discomfort — but a little prep goes a long way.

Travel tips to keep your feet comfortable:
• Wear supportive shoes (skip flimsy flats or worn-out sneakers)
• Stretch your ankles and toes every 30–60 minutes
• Walk the aisle or stop to move when possible
• Stay hydrated to help reduce swelling
• Consider compression socks for long trips

Travel smart this season — your feet will thank you!

📍 New Age Foot & Ankle Surgery

12/16/2025

Foot fact: Winter weather can increase foot and ankle injuries due to icy walkways and slippery surfaces.

Supportive, slip-resistant footwear can make all the difference this season. If pain or injury strikes, our team is here to help.

12/15/2025

🚫 Monday Myth: Foot numbness is not normal — even if you’re on your feet all day.

Numbness can be a sign of nerve compression or circulation issues, and it’s worth getting checked.

If you’ve noticed tingling, burning, or numbness, our team is here to help.

12/12/2025

Warm feet, happy winter! 🧦❄️ The right socks can boost circulation, relieve discomfort, and keep you cozy all season long. Visit us to learn what’s best for your feet!

12/10/2025

Holiday shopping means long days on your feet but your feet shouldn’t have to suffer for the perfect gift! 🎁✨

Here are 3 simple ways to reduce inflammation & soreness after a full day out:

1️⃣ Elevate your feet for 15–20 minutes to reduce swelling
2️⃣ Stretch your calves & arches to relieve tightness
3️⃣ Apply ice to sore areas for 10–15 minutes

If foot pain becomes a daily struggle, our specialists are here to help you walk comfortably through the season. ❄️👣

12/08/2025

🦶 Monday Myth Busted:

Corns and calluses should not be removed at home. DIY removal can lead to infection, wounds, and complications—especially for diabetic patients.

If you’re dealing with painful thickened skin, let a podiatrist handle it safely and professionally.

📞 (804) 934-9340
🌐 newagefoot.com

12/05/2025

When temperatures drop, inflammation and circulation issues can flare up. If your feet are feeling the winter strain, we’re here to help. Stay warm, stay proactive, and let our specialists keep you moving comfortably all season long. ❄️🦶

12/03/2025

Winter boot tip! ❄️

Feet swell throughout the day, so always try on boots in the afternoon for the perfect fit.

Learn more foot-care tips at www.newagefoot.com

12/01/2025

Think swelling after long days is harmless? Think again.

Chronic swelling can be a sign of deeper issues involving circulation, lymphatics, or joints.

Schedule an appointment with New Age Foot & Ankle to get to the root of it.

Address

7660 E Parham Road
Richmond, VA
23294

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

https://www.newagefoot.com/

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