Total Healing Experience Group, LLC

09/05/2025

At T.H.E. Group, we’re more than a chiropractic office—we’re community. From families to busy professionals, we’re here to support your health journey with care that feels personal and approachable.
✅ Chiropractic care
✅ Massage therapy
✅ Personalized treatment plans
✅ Lifestyle advice

📍 Serving metro Richmond with compassionate, holistic care.
📞 Book your appointment today and start your journey to wellness!

09/02/2025

08/18/2025

ICYMI we shared a quick video last week. Happy first day of school Chesterfield County! 🎉🤩 📚✨ Back-to-School Spines: Don’t Let the Backpack Be a Back-Breaker!
Backpacks are back — and so is back pain 😩.
📚 Did you know a child’s backpack should weigh no more than 10–15% of their body weight?
🎒 Quick tips:
    •    Use both straps
    •    Adjust to sit snugly against the back
    •    Heaviest books go closest to the spine
✔️ Need a back-to-school spinal check? We’ve got your kid’s back—literally!

07/04/2025

🎆 🎇

07/01/2025

🇺🇸🌊

06/30/2025

✨Welcome, Baby Jace!✨
5 lbs 15 oz • 18.7 in
Beautiful, healthy, and here right on time 💙
This sweet little one originally came to us breech, but with consistent chiropractic care, he turned in time for a term, vaginal, and unmedicated delivery — mom’s third birth, and her smoothest yet!
➡️ No tearing
➡️ Shortest labor
➡️ Baby descended quickly
➡️ Just ONE push!
We’re so honored to be part of your birth journey. Chiropractic care during pregnancy can support both baby’s optimal positioning and mom’s comfort and recovery.
Thinking about prenatal chiropractic care? We’d love to walk with you on your journey. 💆‍♀️👶

06/20/2025

☀️🏖️⛱️

06/14/2025

Army…… Happy 250th Birthday!

06/05/2025

Your body was designed to thrive—if you take care of it. These 10 simple habits can add years to your life and life to your years. Start small, stay consistent, and watch what changes. 💪✨

04/23/2025

🌸 Are your allergies still in full bloom? 🤧
Runny nose, watery eyes, congestion, sneezing, coughing, wheezing—it’s no way to enjoy spring!

When your immune system is functioning properly, your body stops overreacting to allergens. That’s where chiropractic care comes in.

✨ Dr. Matthews offers a drug-free, natural, and effective support for allergy relief—including a natural allergy shot to give your system an extra boost.

Feel like your best self this spring—call us today to learn more! 📞🌿