Bluegrass Nutritional Therapy

09/11/2025

Why do prenatal vitamins make you so nauseated? Most often, it's the iron.

That's why we're happy to stock our favorite Needed Prenatal without iron. Needed's products offer a full range of high quality vitamins in the most bio-available forms possible for mothers to be.

And if you do need iron, don't worry--we offer it as an add on so you can take it at a time when your stomach feels its best.

Come see us for your prenatal vitamins. 🤰

09/04/2025

Seasonal allergies have a sneaky way of turning in to bigger problems...like sinus infections, ear infections and bronchitis.

Support your body BEFORE allergens have a chance to take root. We have a full line of adult and pediatric supports for coughs, sore throats, immunity and defense.

Come check it out!

09/04/2025

Non toxic fall candles are in stock! All natural wood wicks, no synthetic fragrances, and made with beeswax bases instead of soy.

-Cinnamon, Orange, Clove
-Spiced Latte
-Pumpkin Pie

Plus classic vanilla, fresh linen and others!

Come see us today and tomorrow from 12-3 at 104 Bennington Court across from the Arlington Country Club in Richmond, Ky.

08/28/2025

Open today and tomorrow! We are your local source for non toxic products from Rowe Casa, Pipette, Just Ingredients, Fontana Candles, Dr. Green Mom and more!

08/19/2025

RETAIL HOURS OPENING!

We will start welcoming retail customers into the office starting this Thursday, August 21st from noon until 3 pm. This is just a soft opening, so I expect hours to expand in the future if the demand is there.

Most adult supplements will be coming soon, but I do have the PMS, Perimenopause, Menopause+ and Brain Support supplements from Just Ingredients in though.

We also have Mama Suds laundry detergent, AKT deodorant, Fontana Candles, Rowe Casa Organics, and the exclusive line of Dr. Green Mom's pediatric supports for infants (10 pounds) and up. We are one of the few or only offices in the state to have some of these!

Pipette baby care products are also on their way and of course all of it is non-toxic. 🎉

This is a great time to stock up on wellness supports before germs start kicking in! Come see us at 104 Bennington Court across from the Arlington Country Club.

07/17/2025

Our retail space will open in August and let me just remind you that the best time to have supports for illness on hand is BEFORE they happen.

School is starting and the germs will be everywhere! Get ear infection support, immune boosters and cough remedies that are all natural and non toxic from us and be ready!

07/16/2025

Can you REALLY change your health by seeing someone who just sits behind a desk?

There's no exam room. No fancy health analysis gadgets. It's just a desk. In a room.

But it's not the room that matters. Surely you know that by now.

It's the people in it. I do the listening, planning and teaching and you handle the accountability, action and effort.

And together we change your life. It's that simple. I can't wait to see you soon. ❤️

07/07/2025

I've added a 15 minute Quick Call service to my appointment options.

These are for future clients who would like to talk with me before signing up for a full session and for current clients who need to ask me a question, go over a lab result or get a quick adjustment to their protocol.

We will be ending all Facebook messaging and email communication and moving to either a Quick Call or you can log in to Practice Better and send me a message in the secure platform there if your message does not require my feedback.

https://my.practicebetter.io/ #/6780208ce03e32f77bdecc81/bookings?step=services

Send a message to learn more

07/04/2025

We are diligently working to have our retail side of the office set up by August. I've been able to gather some of the best low-tox or non-toxic health and wellness products on the market including Rowe Casa Organics, Just Ingredients, and Dr. Green Mom's line of pediatric remedies in addition to our professional grade supplements.

I've also found a non toxic natural version of a scented Plug-In that I'm exploring. 🎉

We will be the first location on this side of the state with these items and in some cases the ONLY location in the state. We look forward to being your local resource for items you won't find anywhere else.

Send a message to learn more

06/20/2025

July appointments are open! Book in person or virtual: https://my.practicebetter.io/ #/6780208ce03e32f77bdecc81/bookings

Send a message to learn more

06/19/2025

We love to celebrate wins with our clients!

05/25/2025

The health world is a noisy place, and I know it's easy to feel confused about where to start.

That's why Bluegrass Nutritional Therapy is proud to launch "Where to Start Audits".

This is a new service that gives you customized, expert advice designed to help you go from feeling stuck to successful with a simple video format.

You'll tell me about your health and life, and I'll make a video reviewing changes that will actually move the needle in your healing.

Audits will be offered for a limited time so stay tuned for their launch this week!