Richmond City Yoga

Richmond City Yoga Focus of school is to convey a basic therapeutic yoga practice -- the Primary Series of Ashtanga yog

Thank you, Sharath, for your deep devotion to sharing Ashtanga Yoga with students from over 100 countries for the last 3...
11/13/2024

Thank you, Sharath, for your deep devotion to sharing Ashtanga Yoga with students from over 100 countries for the last 35 years, touching the lives of millions of people around the world. We pray for the wellbeing of your family and closest friends, and will continue to celebrate and share your gift of healing, dedicated practice.

RVA 🔄 CT: Richmond City Yoga teacher Brad on the road this weekend at Transcend Fest teaching ashtanga to a wonderful g...
09/17/2024

RVA 🔄 CT: Richmond City Yoga teacher Brad on the road this weekend at Transcend Fest teaching ashtanga to a wonderful group of Connecticut yogis! The weather was absolutely beautiful there Powder Ridge Park swipe ⬅️ for the beautiful New England sunrise!
Shirt design by .yoga.ross showing the VA ashtanga love ❤️

Do proportions matter in Ashtanga yoga?Inspired by the recent story post by here Robbie and Brad standing back-to-back ...
06/19/2024

Do proportions matter in Ashtanga yoga?

Inspired by the recent story post by here Robbie and Brad standing back-to-back with Brad having a slight height advantage. However when sitting down, Robbie seemingly gains the advantage!

Now think of how this might impact our practice whether we’re lifting up & jumping back, binding, or putting our leg behind our head? As teachers of ashtanga yoga, do we have an obligation to recognize these subtle differences when working with our students?

Pls comment with your thoughts.

Congratulations to Shelley for completing Intermediate Series, which ends with 7 different headstand variations. In Sept...
06/15/2024

Congratulations to Shelley for completing Intermediate Series, which ends with 7 different headstand variations. In September Shelley arrived in Richmond from New Zealand for a 2 year work stint, already with a daily practice of 16 years. She seamlessly wove herself into the fabric of RCY and we are all improved by her kind, humorous, and steady presence. Thank you, Shelley!

It turns out that Superheroes DO wear capes! Are we in Richmond City or Gotham City? 🦇
03/16/2024

It turns out that Superheroes DO wear capes! Are we in Richmond City or Gotham City? 🦇

Address

212 E Clay St
Richmond, VA
23219

Opening Hours

Monday 6am - 8am
9:30am - 11am
Tuesday 6am - 8am
9:30am - 11am
Wednesday 6am - 8am
9:30am - 11am
Thursday 6am - 8am
9:30am - 11am
Friday 6am - 8am
9:30am - 11am
Saturday 9:30am - 11am

Website

http://www.richmondprivateyoga.com/, http://www.richmondprivateyoga.blogspot.com/, htt

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CLASS SCHEDULE / HOURS ** MONDAY: 5:30a - 8:00a Mysore 9:30a - 11:00a Mysore 5:30p - 8:00p Mysore TUESDAY: 5:30a - 8:00a Mysore 9:30a - 11:00a Mysore 5:30p - 8:00p Mysore WEDNESDAY: 5:30a - 8:00a Mysore 9:30a - 11:00a Mysore 5:30p - 8:00p Mysore THURSDAY: 5:30a - 8:00a Mysore 9:30a - 11:00a Mysore 6:00p - 7:30p Led Full Primary FRIDAY: 5:30a - 8:00a Mysore 9:30a-11:00a Mysore SATURDAY: 9:30a - 11:00a Mysore

SUNDAY:

5;30p-7:00p Mysore ** You may arrive anytime you wish during the Mysore classes.