3S Yoga

3S Yoga stands for Strength, Sweat, Stretch. 3S is a vinyasa and Interval yoga studio in Churchill, RVA.
(1)

10/31/2025

Can’t believe November is almost here!🍂🍁 Come join us for some fun events all month long, grateful to have all of you with us!❤️‍🔥✨

10/23/2025

The class you all have been begging for, tomorrow (Friday), 7 pm!

Come for the cozy, stay for the community 🏡

10/23/2025

Still glowing from our day at .farms 🌿💛

Huge thanks to their amazing team for welcoming us with open arms. We’re so grateful for moments of connection, laughter, and rest together, these are the memories that make our work feel like family. 🫶

10/22/2025

✨ Celebrating 50 Classes! ✨

A huge congratulations to Juliana and Vayda for reaching their 50-class milestone!

We’ve loved watching your practices grow, your confidence shine, and the way you both bring such positive energy into the studio. Milestones like this remind us what our community is all about, showing up for ourselves and for each other! Here’s to 50 more! 🫶

10/21/2025

We’re so honored to be featured in Amy’s Substack this week 💛

These poetic words beautifully capture the heart of 3S Yoga, the people, the energy, and the space we’ve all built together.

✨ Read the full piece here: https://makeuskinder.substack.com/p/where-can-you-let-go

Thank you to our community for inspiring what happens on the mat every day 🫶

10/16/2025

New Class Alert!! Join us every Monday at noon for Meridian Yoga with starting this Monday, October 20th💐✨

10/14/2025

Megan & crew decided to pop by for a private yoga sesh the morning of her wedding to set the tone for her big day! 👰‍♀️

What an absolute delight it was to celebrate and center with you through movement, sweat, and breath. 🫶

Congratulations MRS!! 🍾

10/07/2025

✨ Meet Kellie Barber ✨
We’re so excited to welcome Kellie to the 3S Yoga teaching team!

Kellie is an RYT-200 instructor trained at Mimi Rieger Yoga in Washington, D.C., with over a decade of dedicated practice. Her classes are all about cultivating joy, mindfulness, and flow, inviting you to connect deeper with your body and breath.

Originally from Wisconsin, Kellie brings her warm, grounded energy to both adult and children’s yoga. She’s also completed a Vipassana silent meditation retreat (yes, 10 days of total silence!), deepening her ability to guide students toward true inner calm.

Kellie’s mission? To create a welcoming space where students of all ages can find belonging, confidence, and connection, on and off the mat. 💛

Come flow with her soon, you’re going to love her vibe!! 🧘‍♀️

09/22/2025

🌈✨ Q***r Joy is Pride. Pride is Joy. ✨🌈

This month, we’re honoring Pride in Richmond by moving, breathing, and celebrating together on the mat. 🧘‍♀️💖

Join us for Q***r Joy Yoga with H., a donation-based class created as an affirming, uplifting space for LGBTQIA+ folks and allies. Expect movement that celebrates the body, community that celebrates you, and joy that radiates far beyond the mat. ✨

Sunday, Sept 28
12:0-2:00 PM
Donation based

Come flow, shine, and share your pride with us. 🌈💫

09/15/2025

🌿✨ Spain Yoga Retreat 2026 ✨🌿

Pack your bags and join us in Málaga, Spain, for an unforgettable week of yoga, connection, and exploration!

🗓 April 26 – May 2, 2026
📍 Marino del Rey Retreat Center – a serene escape with gardens, cozy caves, and a rejuvenating sauna

What’s included:
🧘‍♀️ Daily yoga, yoga nidra & meditation (all levels welcome!)
🥗 Chef-prepared vegetarian brunch & dinner daily
🌍 Guided excursions to Marbella, Ronda, Caves of Nerja, Mijas Pueblo & Sierra de las Nieves

A week to recharge, explore, and flow under the Spanish sun ☀️

📩 Space is limited, email 3SYogaRVA@gmail.com for more information!

09/09/2025

Join Rachael this Friday at 7:00 pm for a splits workshop!

Splits are more than just flexibility, they’re a balance of energy, alignment, and patience.

In this workshop, we’ll explore how the body’s meridians guide us into deeper opening, using mindful movement and breath to release tension and create spaciousness. Walk away with tools to safely progress your splits while awakening new awareness in your practice. 🤸‍♀️

09/08/2025

✨ Studio Socials are back! ✨

What better time to connect with like-minded omies, make new friends, and deepen your sense of community at your favorite yoga studio? 🧘‍♀️💛

Join Kayla this Thursday at Union Market for our quarterly Studio Social!
@ 6:00 PM

Bring a friend, meet new people, and enjoy an evening together off the mat!

Address

2402 Jefferson Avenue
Richmond, VA

Telephone

+18048749964

Website

http://3Syoga.com/

Alerts

Be the first to know and let us send you an email when 3S Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Richmond?

3S Yoga

10/31/2025

10/23/2025

10/23/2025

10/22/2025

10/21/2025

10/16/2025

10/14/2025

10/07/2025

09/22/2025

09/15/2025

09/09/2025

09/08/2025

Address

Telephone

Website

Alerts

Shortcuts

Share

Category