What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Replay Counseling Center

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United States
Richmond, VA
Replay Counseling Center

At Replay our goal is to resolve conflict and build resilience through expressive therapies.

02/20/2024

The benefits of controlled breathing includes:

Lowering blood pressure
Lowering heart rate
Reducing levels of stress
Calming the nervous system

Remember to breathe when life gets stressful.

02/14/2024

This is just a reminder that for us to care for others today and everyday, we must fill our own cups.

Being kind to ourselves
Gratitude
Praising our good works
Using encouraging words when we’re feeling down, sad, or overwhelmed
Taking time to enjoy the moments like sipping hot tea or coffee and enjoying the flavor
Capturing the moments that we are laughing and sharing time with friends and loved ones

I hope you take time to enjoy “you” every day.

care

01/01/2024

Happening this month! Thrive Behavioral Health presents:

The Use of Prescriptive Play Therapy for Children/ Adolescents and Family!

This training will demonstrate an understanding of the principals of Prescriptive Play and explore how intersectionality, cultural and social diversity is a necessary component in play therapy.

Trainees will engage in treatment planning for a presented case applying the Therapeutic Powers of Play and demonstrate at least 3 play therapy assessment interventions including the use of Animal Attribution.

Registration is open now and the link can be found in my bio.
Hope to see you there!

12/12/2023

Thrive Behavioral Health presents The Use of Prescriptive Play Therapy for Children/Adolescents and Family.

This training will demonstrate an understanding of the principals of Prescriptive Play and explore how intersectionality, cultural and social diversity is a necessary component in play therapy.

Trainees will engage in treatment planning for a presented case applying the Therapeutic Powers of Play and demonstrate at least 3 play therapy assessment interventions including the use of Animal Attribution.

Registration is open now and the link can be found in my bio.

Hope to see you there!

11/29/2023

Mindfulness also benefits your overall well-being, physical health, and mental health.

Focused relaxation and paying attention to thoughts and sensations allows the mind to refocus on the present moment. All mindfulness techniques are a form of meditation.

09/14/2023

Yoga already helps to activate what is called the parasympathetic system. This is our nervous system where we are more relaxed, so that when we are in a heightened state of anxiety or trauma, we have the skills to calm ourselves down.

09/08/2023

In our body, the psoas influences our healthy and balanced posture, and is associated with stiffness in the hips and the spine. It also affects our ability to move when walking and when practicing yoga, so here is a yoga pose you can do to help stretch out that psoas muscle.

08/29/2023

Here a little motivation to start off your day. Remember to take it slow and one day at a time.

08/28/2023

Our ultimate goal for a child in therapy is that they can go home and their family at home participate with them toward change and help them to feel safe.

Sometimes that's not always the case, when a household isn't willing to participate in the child's change through therapy, then the goal is to figure out how to help that child find exercises and a way for them to find a safe space to cope.

08/25/2023

Our ultimate goal for a child in therapy is that they can go home and have the party at home change and participate along with them to have somewhere to feel safe and cope.

Sometimes that’s not always the case, when a household isn’t willing to participate in the child’s change through therapy, then the goal is to figure out how to help that child find exercises and a way for them to find a voice and a safe space to cope.

08/16/2023

Here’s a little reminder to focus on the good as you overcome any challenges and obstacles that may come your way throughout the week!

06/29/2023

Happening tomorrow!

The Play Therapy Workshop series is back and in this training, Ecosystemic Play Therapy through a Cultural and Social Diverse Lens, we will discuss and learn seminal theory of Ecosystemic Play Therapy, demonstrate at least 3 inclusive play therapy interventions with children, and more!

Last chance to register now on my website (link in my bio) and click on the tab, Play Therapy Workshop Series, to find the training.

We hope to see you there!

Address

530 Southlake Boulevard
Richmond, VA
23236

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18043790400

Website

http://www.replaycounselingcenter.com/

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Behavioral Health Services of Virginia
1701 East Parham Road

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