Carneiro's Sober Living

08/15/2017

As you follow the road to recovery, be sure to complete each of these steps.
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Learn more about the alcohol and drug recovery process. See what steps are involved in recovery and learn how you can begin your journey to full recovery.

08/09/2017

Being around negative people can lead to a downward spiral in your recovery.
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One of the most difficult areas of life for those who walk away from addiction can be interpersonal relationships. It will often have been their discomfort around other people that drove the individual into substance abuse in the first place. When these people are sober they will need to learn how t...

08/05/2017

In order to recover, you have to want it!
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08/02/2017

When recovering from addiction, 10 universal truths come into play.
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07/29/2017

Do you have these fundamental components for recovery?
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07/26/2017

Change your mindset about addiction.
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07/22/2017

You can do anything you set your mind to— including sobriety!
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07/16/2017

Your inner critic will be there to criticize everything you do, but as you learn to cope with it, addiction recovery may not seem like such a daunting task.
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07/13/2017

You have the ability to solve any problem if you are willing to work for the solution!
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07/09/2017

In order to avoid relapses, you need to let go of the people who have contributed to your addiction.
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Letting go of bad influences from your past can often be one of the hardest parts of addiction recovery, but staying away from these people is important.

07/04/2017

Happy 4th of July!
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06/30/2017

Don’t let the holidays become an excuse for drinking!
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As alcoholics, holidays like the 4th of July can be tough. No matter where you are in your sobriety, these tips will help you stay sober on the 4th of July.

06/28/2017

Don’t let those relapses discourage you! You can do it!
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06/24/2017

When you’re not a morning person, feeling energized in the morning doesn’t come easily.
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Feeling well-rested and energized when you wake up can seem next to impossible — especially if you're a night owl. I've always envied morning people — I've lived and worked with many, and they never cease to fascinate me (probably because I've never

06/21/2017

Addiction doesn’t only just affect you.
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Depression and anxiety are two common mental health disorders experienced by those close to an active addict, especially if the addicted person is denying their

06/18/2017

You can help those you love by intervening rather than enabling.
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06/17/2017

You can help those you love by intervening rather than enabling.
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Shawna can’t stand to see her daughter, Kara, hurting. She doesn’t want her to suffer or be in want. So, when Kara doesn’t have money for her cell phone,

06/13/2017

Your past is old news! Pay attention to the present.
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