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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 10am - 4pm

Purify

Purify offers high quality, private use infrared saunas in a spa-like environment. Detox. Relax. Restore.

Purify offers high-quality, private use infrared saunas in a spa-like environment. Our saunas use infrared light to heat the body directly, raising internal body temperature in order to trigger sweating and alleviate the body of chemicals, toxins, and fat. Unlike a traditional sauna that can only heat the external air around you, infrared penetrates the body. This allows for many more benefits, in

cluding detoxification, relief of joint and muscle pain, increased heart rate and weight loss, lowered blood pressure, improved circulation, improved skin appearance and a general heightened feeling of relaxation.

05/22/2026

DNT TXT — ON VACAY ☀️✌🏽

No airport.
No itinerary.
No crowded beach.

Just 40 uninterrupted minutes of infrared heat, medical-grade red light therapy, sweat, silence, and your nervous system finally unclenching.

Sometimes the best kind of escape is the one where nobody can reach you for a little while.

Memorial Day weekend reset mode activated.

05/21/2026

THERAPY THURSDAY ✨

One of the biggest misconceptions we hear? That infrared sauna and red light therapy are the same thing.

They’re actually two completely different therapies…and when combined consistently, they become one of the most powerful wellness routines you can build for your body.

At Purify Sauna Studios, every 40-minute infrared sauna session includes medical-grade red light therapy built directly into the sauna suite at no extra cost (something many competitors charge separately for or don’t offer at all).

Here’s the difference:

🔥 Infrared Sauna Therapy
Works through deep infrared heat that raises your core body temperature.

Benefits may include:
• Deep sweating & detox support
• Muscle recovery & circulation
• Stress reduction & nervous system support
• Cardiovascular conditioning
• Calorie burn & relaxation
• Pain & stiffness relief

❤️ Red Light Therapy
Uses specific wavelengths of therapeutic red light to work at the cellular level without heating the body.

Benefits may include:
• Skin rejuvenation & collagen support
• Reduced inflammation
• Muscle recovery
• Cellular energy production (ATP)
• Mood & energy support
• Faster recovery after workouts

✨ Why they work so well together:
Infrared heat helps improve circulation and open pathways throughout the body, while red light therapy works at the cellular level to support repair, recovery, and regeneration.

Think of it as:
Heat therapy + light therapy + nervous system reset
all happening during the same session.

Consistency is where the magic happens.
When used regularly, this combination can become a true wellness superpower, helping you recover better, sleep deeper, feel calmer, move easier, and support your body from the inside out.

05/10/2026

2 weeks can change everything.

We’re offering a limited-time 2 Week Unlimited Sauna experience for $99, designed to help you build consistency, feel the benefits, and truly reset.

Most clients notice the biggest difference when they come multiple times over a short period of time; this gives you the chance to do exactly that.

✨ Better sleep
✨ Less stress
✨ Improved recovery

Available throughout the month of May. Your 2 weeks begin when you’re ready. Call or book online at www.purifyrva.com.

05/08/2026

This week holds a lot of care.

To the nurses working long shifts caring for others,
the teachers showing up every day shaping future generations,
and the moms somehow doing both while holding entire families together — we see you. 🤍

In honor of Nurse Appreciation Week, Teacher Appreciation Week, and Mother’s Day, we want to say thank you to the people who spend so much of their lives giving to everyone else.

As a small gesture of appreciation, Purify offers 15% off services for all nurses and teachers year-round with badge or work ID shown at checkout.

Because the people who care for everyone else deserve care too.

Whether you need deep rest, stress relief, recovery, detoxification, or simply an hour to yourself — our space is here for you.

Happy Mother’s Day weekend to all the nurturers, healers, helpers, and guides in our community. 🌿

05/05/2026

✨ Mother’s Day is almost here. 🌷

Give her something she’ll actually use:
time to rest, recharge, heal, and breathe.

🌟 FLASH GIFT CARD SALE 💝
15% OFF all gift cards with code: MOM26

Perfect for infrared sauna, red light therapy, cold plunge, contrast therapy. New client specials, and packages available for self-care days she won’t forget.

Sale available for a limited time.

🎁 Call or book online today. (Physical gift cards and envelopes available in person at either studio in Richmond or Short Pump! www.purifyrva.com

05/04/2026

2 weeks can change everything.

💫 We’re offering a limited-time 2 Week Unlimited Sauna + Red Light experience for $99, designed to help you build consistency, feel the benefits, and truly reset.

Most clients notice the biggest difference when they come multiple times over a short period of time—this gives you the chance to do exactly that.

✨ Better sleep
✨ Less stress
✨ Improved recovery

Available throughout May. Your 2 weeks begin when you’re ready. Link in bio for purchases…or call either studio for help booking your experience.

05/01/2026

FIT FRIDAY ✨Fitness should be well-rounded. Not just pushing harder, but recovering smarter.

Infrared sauna supports your body on a deeper level by gently raising your core body temp, mimicking the effects of light physical activity while staying completely low impact. That means circulation, cardiovascular support, calorie burn, detoxification, mobility, and recovery all working together in one session.

Add in stretching, breathwork, or light movement inside the sauna and your body responds even more efficiently. Muscles loosen. Flexibility improves. Recovery accelerates. Your nervous system finally gets a chance to slow down while your body continues to work for you.

This is fitness beyond aesthetics. Strength + restoration. Movement + stillness. Sweat + self care. Take time to disconnect, reset mentally, and build a healthier body from the inside out. 🔥🧘‍♀️💪

04/29/2026

Wellness Wednesday 🌿 April is almost gone… and now is the time to choose your wellness routine before the busy season begins.

Whether you’re preparing for graduations, weddings, Mother’s Day, Father’s Day, summer travel, or simply trying to feel more like yourself again, this is YOUR sign to prioritize YOU. 🌷

At Purify, self-care isn’t one-size-fits-all:
✨ Infrared sauna
✨ Red light therapy
✨ Cold plunge
✨ Hydration support (LMNT)
✨ Solo sessions or sauna w/ friends
✨ Packages + memberships

PLUS:
🤍 New client buy-one-get-one deals on EVERY service
🤍 Membership and package options
🤍 A special offer launching next week 👀

April sweat brings May reset. Self-care your way into bloom. 🌸

ColdPlunge

04/24/2026

Most people think a sauna is just… a hot room at the gym. Quick in. Quick out. Half-distracted. Never really landing.

But what if it actually became your hour? At Purify, this isn’t something you squeeze in between workouts. It’s where you go to reset your nervous system… clear your head… and come back to yourself.

You can sit in silence and actually drop into a meditative state. Or bring someone with you and share the experience. You can fully stretch out, journal, think clearly again. You can use the space the way your body actually needs.

You can pair it with a cold plunge.
Layer in medical-grade red light.
Let your skin do what it’s meant to do,
absorb, release, breathe.

No noise. No pressure. No audience. Just intentional heat, light, and time that’s yours. This is the difference.

✨ Book your hour. Come feel it for yourself.

04/22/2026

Wellness Wednesday 🌎✨

Today we celebrate both Wellness Wednesday and Earth Day. This a reminder that how we care for the planet reflects how we care for ourselves.

💡Infrared saunas use less energy, heat the body directly (not the air), and create a more efficient, sustainable experience than traditional saunas. Less waste. Less excess. More intention.

And that’s the point! Since wellness isn’t just what we do in a session, it’s how we show up: for our bodies, our minds, each other, and the world around us.

Take care of your energy.
Take care of your environment.
They’re more connected than we think. 🌿

Address

5609 Patterson Avenue, Ste D
Richmond, VA
23226

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	10am - 4pm

Telephone

+18045739925

Website

http://www.purifyrva.com/

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