Power-Up Health Fitness Performance

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Richmondville, NY
Power-Up Health Fitness Performance

Power-Up is committed to assessing, evaluating, motivating, and educating the residents of our local community.

For over 20 years Power-Up has provided superior health, fitness, and performance conditioning services. With fitness professionals credentialed in exercise physiology, nursing, physical therapy, group fitness training, personal training, and sports performance training we can assist you in achieving all of your health, fitness, and performance goals.

01/08/2026

Hey guys. Over the past couple of years the research on grip strength and its direct correlation to our health and overall longevity has exploded. In fact, its gaining more and more attention in the medical community. This is why I wanted to share this article I read just last night from Confluent Health titled, "Grip Strength: A Measure That Holds Onto Longevity". For access to this article please click on the following link. Trav

http://www.gomnb.com/email/newsletter/1418154977

01/07/2026

Hey guys. We get it. You are contemplating getting back to the gym but waiting for that "perfect moment". Well, your perfect moment has arrived!! Our "Welcome Back" member reactivation special is back!!! For more details please click on the following link. See you soon!! Trav
http://www.gomnb.com/email/newsletter/1418117139

01/04/2026

Hey guys. How are those New Year Resolutions going? Maybe you could use a little help keeping them going? If so, we have you covered! Here are the start dates and fees for our upcoming new group fitness 8-Week programs. Just click on the following link for more information. Trav
http://www.gomnb.com/email/newsletter/1418149591

01/03/2026

We had a great day for our first Power-Up Outdoor Club hike of 2026: Kane Mt. Fire Tower Trail.

12/31/2025

Hey guys, great news!! We have scheduled our first Power-Up Outdoor Club (POC) Adventure of 2026, Kane Mountain Fire Tower Trail. Please click on the following link for more information. HAPPY NEW YEAR!!!! Trav
http://www.gomnb.com/email/newsletter/1418136885

12/30/2025

Hey guys. Hurry!! Our annual holiday specials end tomorrow, December 31st. For more information please click on the following link. HAPPY NEW YEAR!!!! Trav
http://www.gomnb.com/email/newsletter/1418117049

12/29/2025

Hey guys, to help with your busy schedules this January, we have decided to provide four free 30 minute group fitness classes. For more details please click on the following link. HAPPY NEW YEAR!!! Trav
http://www.gomnb.com/email/newsletter/1418131803

12/27/2025

Hey guys. We hope you all had a wonderful Christmas. Its time to hurry!! Our annual holiday specials are ending December 31st. That's just 5 days from now. To learn more please click on the following link. HAPPY NEW YEAR!!! Trav
http://www.gomnb.com/email/newsletter/1418117045

12/25/2025

We wish our Power-Up family a Merry Christmas ❤️

12/17/2025

Hey guys, I recently read the following article from "Global English Editing" titled, "Psychology says people who still look young after 60 usually follow these 10 daily habits" that some of you may find very beneficial. Just click on the following link for access. Trav
http://www.gomnb.com/email/newsletter/1418102933

12/15/2025

Hey guys, December 31st is coming fast. Our annual holiday specials are ending soon. For more information please click on the link below. Thank you!! Trav
http://www.gomnb.com/email/newsletter/1418095233

12/08/2025

Hey guys, just a quick reminder. Our annual holiday specials are ending soon. For more information please click on the link below. Thank you!! Trav
http://www.gomnb.com/email/newsletter/1418081421

Address

1469 St. Route 7
Richmondville, NY
12149

Website

http://www.power-up-training.com/

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