04/11/2026
Fight back against Parkinson’s disease this World Parkinson’s Day.
Rock Steady is a non-contact, boxing-inspired exercise program designed specifically for people living with Parkinson’s. Each class focuses on building strength and improving everyday function through guided movement.
Participants work on:
• Balance
• Agility
• Hand-eye coordination
• Speed of movement
• Muscle power
• Rhythm and mental focus
For class times and information, call (760) 499-3825
Located at 330 E. Ridgecrest Blvd., Suite D