Sahaja Yoga Meditation USA

Sahaja Yoga Meditation USA Discover Peace Within by adding 10 min of meditation to your lifestyle! Simple to understand and easy to practice. https://us.sahajayoga.org

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.

๐…๐‘๐„๐„ ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐ŸŒฟ Learn to meditate and reach a state of inner peace and silence. โœ… Register at us....
09/09/2025

๐…๐‘๐„๐„ ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐ŸŒฟ
Learn to meditate and reach a state of inner peace and silence. โœ… Register at us.sahajayoga.org/21DaysWest
โœจBe ready for life-changing transformative experiences!
โœง Beginner - Intermediate - Advanced

โฐ ๐Œ๐Ž๐๐ƒ๐€๐˜, ๐Ž๐‚๐“ ๐Ÿ” โ€“ ๐…๐‘๐ˆ๐ƒ๐€๐˜, ๐Ž๐‚๐“ ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
Monday, Wednesday, Friday - 8:00 pm Pacific | 9 PM Mountain

๐Ÿ’ป ๐™๐Ž๐Ž๐Œ + ๐˜๐Ž๐”๐“๐”๐๐„
โœง No previous meditation experience required
โœง Join Zoom for interactive sessions or use YouTube
โœง Join anytime, even if you miss some sessions

โ„น๏ธ ๐–๐‡๐€๐“ ๐“๐Ž ๐„๐—๐๐„๐‚๐“
โœจ๐ˆ๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ๐ฌ, with the guidance of our online team, youโ€™ll:
โœง Experience profound inner peace and balance
โœง Awaken your inner energy and connect with your higher self
โœง Learn powerful techniques to release stress and enhance clarity
โœง Attain new levels of self-knowledge and transformation
โœง One-on-one help, workshops with group practice, and ongoing mentoring will be available.

๐ŸŒ ๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐ฐ!
Weโ€™ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/Kiw88vliuhW6ijKiGI16aY?mode=ac_t

๐Ÿง˜โ€โ™€๏ธ ๐€๐๐Ž๐”๐“ ๐“๐‡๐„ ๐’๐„๐’๐’๐ˆ๐Ž๐๐’
In a typical session, there will be:
โœง guided meditation
โœง a talk by Shri Mataji, the founder
โœง live music
โœง Q&A
โœง breakout rooms for additional support

This is a spiritual meditation. We awaken the inner energy, Kundalini, that gently brings positive change within us.
โ€œAfter establishing your sustained attention on the Spirit, you will develop a state where youโ€™ll be in a complete state of witnessing with joy.โ€ โ€” Shri Mataji, founder

๐ŸŒ€ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide spiritual meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships with the world around you! ๐ŸŒ

โœ… Start your journey towards a more harmonious and fulfilling life! Learn more at us.sahajayoga.org/21DaysWest
Whether new to meditation or looking to deepen your practice, this course is for YOU. ๐Ÿ’–

๐ŸŽฌ๐ŸŽญโœจThe Rise Tour is here! A unique initiative that combines theatre, film, and meditation, uniting art and spirit across...
07/29/2025

๐ŸŽฌ๐ŸŽญโœจThe Rise Tour is here! A unique initiative that combines theatre, film, and meditation, uniting art and spirit across the East Coast! us.sahajayoga.org/risetour

๐Ÿ—“๏ธ August 1-14, 2025
CHERRY VALLEY โ€ข BOSTON โ€ข WASHINGTON DC โ€ข NEW YORK โ€ข JERSEY CITY

Join a diverse team of international artists and meditators from the U.S., France, Belgium, and India as they bring award-winning cinema, powerful Shakespeare-inspired outdoor performances, and transformative Sahaja Yoga meditation to your city.

FEATURING
๐Ÿ”นAward-winning film screening, BTS, Q&A with the director
๐Ÿ”นOutdoor theatre performances in significant outdoor historic spaces
๐Ÿ”นGuided Meditation & Inner Energy Awakening

๐ŸŒŸ Whether you're an art lover, seeker, or simply curious, this free experience is for you. Discover the joy of inner silence, the beauty of storytelling, and the power of self-realization.

๐Ÿ—“๏ธ Find a tour stop near you and register for FREE:
๐Ÿ”— us.sahajayoga.org/risetour

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!๐Ÿ—“๏ธ Thursday, August 14 โฐ 7-9 pm ET ๐Ÿ“Cinema...
07/25/2025

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!
๐Ÿ—“๏ธ Thursday, August 14 โฐ 7-9 pm ET
๐Ÿ“Cinema Village,22 East 12th Street, New York, NY 10003
๐†๐„๐“ ๐…๐‘๐„๐„ ๐“๐ˆ๐‚๐Š๐„๐“๐’ https://risecinemavillage.eventbrite.com

โœจAn inspiring evening of watching the beautiful film and engaging with the filmmaker, followed by an uplifting meditation! โ€œRose de Chine ๅ‡‰้ฃŽๆŠšๅฟƒ Rose from Chinaโ€œ is an award-winning fiction film on meditation, directed and shot in 2024 by French filmmaker Hugo Bouรฉ, sponsored by leading cinema brands such as Angรฉnieux, RED Digital Cinema, and Cartoni. The film has garnered 20 official selections, 14 nominations, and has won 12 awards to date, including Best International Film, Best Cinematography, and Best Director.

Set in 1995 in the south of France, the story follows Matthieu Mansard, a grieving man who loses his pregnant wife in a tragic car accident. His path crosses with a mysterious 12-year-old Chinese girl who introduces him to meditation as a way to heal. What begins as a journey through grief soon unfolds into a profound and unexpected experience.
โœง Film screening (33 minutes)
โœง BTS (behind the scenes)
โœง Q&A with the director and cinematographer
โœง Inner energy awakening & guided meditation

๐‡๐ฎ๐ ๐จ ๐๐จ๐ฎรฉ, ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ & ๐‚๐ข๐ง๐ž๐ฆ๐š๐ญ๐จ๐ ๐ซ๐š๐ฉ๐ก๐ž๐ซ
An award-winning ๐Ÿ‡ซ๐Ÿ‡ท French cinematographer and film director with over six years of experience creating advertising films, TV commercials, and corporate videos for both European and Chinese markets. His portfolio includes work with leading brands in the dairy industry, such as Arla Foods, Sodiaal International, Candia, Nutribio, Entremont, and MLC, as well as prestigious names like Thales, LVMH, Guerlain, Kaufman & Broad, Hyatt, Calvet, and the City of Paris.

Based in Bordeaux, France, Hugo leads Spirit Production, a video production company specializing in high-end content for the Chinese market, crafted to capture the essence of each product authentically. He has also been teaching cinematography at French film schools and through online courses, reaching over 730 students.

๐’๐š๐ก๐š๐ฃ๐š ๐˜๐จ๐ ๐š ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness, where you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐“๐จ๐ฎ๐ซ
The Rise Tour is a unique initiative that combines theatre, film, and meditation, led by a diverse group of artists and meditators from the U.S., France, Belgium, and India, traveling across the East Coast. It brings together enlightened art, inner peace, joy, and practical, transformative meditation techniques rooted in Sahaja Yoga. Through a series of indoor film screenings, outdoor theatre performances, and guided meditation workshops, the tour aims to connect with individuals seeking personal growth, artistic inspiration, self-discovery, and spiritual development.

โœจJoin us for a special event at Cinema Village!
Experience the beauty of the film Rose de Chine, followed by a calming meditation session. The Rise Tour is coming to town, and you don't want to miss this transformative opportunity. Best of all, admission is FREE!

us.sahajayoga.org/risetour

An inspiring evening of watching the beautiful film Rose de Chine, engaging with the filmmaker, followed by an uplifting meditation!

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!๐Ÿ—“๏ธ Thursday, August 7 โฐ 8-10 pm ET ๐Ÿ“Avalon...
07/25/2025

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!
๐Ÿ—“๏ธ Thursday, August 7 โฐ 8-10 pm ET
๐Ÿ“Avalon Theatre, 5612 Connecticut Avenue Northwest, Washington, DC 20015
๐†๐„๐“ ๐…๐‘๐„๐„ ๐“๐ˆ๐‚๐Š๐„๐“๐’ https://riseavalontheatre.eventbrite.com

โœจAn inspiring evening of watching the beautiful film and engaging with the filmmaker, followed by an uplifting meditation! โ€œRose de Chine ๅ‡‰้ฃŽๆŠšๅฟƒ Rose from Chinaโ€œ is an award-winning fiction film on meditation, directed and shot in 2024 by French filmmaker Hugo Bouรฉ, sponsored by leading cinema brands such as Angรฉnieux, RED Digital Cinema, and Cartoni. The film has garnered 20 official selections, 14 nominations, and has won 12 awards to date, including Best International Film, Best Cinematography, and Best Director.

Set in 1995 in the south of France, the story follows Matthieu Mansard, a grieving man who loses his pregnant wife in a tragic car accident. His path crosses with a mysterious 12-year-old Chinese girl who introduces him to meditation as a way to heal. What begins as a journey through grief soon unfolds into a profound and unexpected experience.
โœง Film screening (33 minutes)
โœง BTS (behind the scenes)
โœง Q&A with the director and cinematographer
โœง Inner energy awakening & guided meditation

๐‡๐ฎ๐ ๐จ ๐๐จ๐ฎรฉ, ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ & ๐‚๐ข๐ง๐ž๐ฆ๐š๐ญ๐จ๐ ๐ซ๐š๐ฉ๐ก๐ž๐ซ
An award-winning ๐Ÿ‡ซ๐Ÿ‡ท French cinematographer and film director with over six years of experience creating advertising films, TV commercials, and corporate videos for both European and Chinese markets. His portfolio includes work with leading brands in the dairy industry, such as Arla Foods, Sodiaal International, Candia, Nutribio, Entremont, and MLC, as well as prestigious names like Thales, LVMH, Guerlain, Kaufman & Broad, Hyatt, Calvet, and the City of Paris.

Based in Bordeaux, France, Hugo leads Spirit Production, a video production company specializing in high-end content for the Chinese market, crafted to capture the essence of each product authentically. He has also been teaching cinematography at French film schools and through online courses, reaching over 730 students.

๐’๐š๐ก๐š๐ฃ๐š ๐˜๐จ๐ ๐š ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness, where you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐“๐จ๐ฎ๐ซ
The Rise Tour is a unique initiative that combines theatre, film, and meditation, led by a diverse group of artists and meditators from the U.S., France, Belgium, and India, traveling across the East Coast. It brings together enlightened art, inner peace, joy, and practical, transformative meditation techniques rooted in Sahaja Yoga. Through a series of indoor film screenings, outdoor theatre performances, and guided meditation workshops, the tour aims to connect with individuals seeking personal growth, artistic inspiration, self-discovery, and spiritual development.

โœจJoin us for a special event at Avalon Theatre!
Experience the beauty of the film Rose de Chine, followed by a calming meditation session. The Rise Tour is coming to town, and you don't want to miss this transformative opportunity. Best of all, admission is FREE!

us.sahajayoga.org/risetour

An inspiring evening of watching the beautiful film Rose de Chine, engaging with the filmmaker, followed by an uplifting meditation!

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!๐Ÿ—“๏ธ Wed, August 6 โฐ 7-9 pm ET ๐Ÿ“Coolidge Cor...
07/25/2025

๐Ÿ“ฝ๏ธ๐Ÿ‡ซ๐Ÿ‡ท ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โ€œ๐‘๐จ๐ฌ๐ž ๐๐ž ๐‚๐ก๐ข๐ง๐žโ€: ๐€๐ฐ๐š๐ซ๐-๐–๐ข๐ง๐ง๐ข๐ง๐  ๐…๐ข๐ฅ๐ฆ & ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ŸŒŸ ๐…๐‘๐„๐„ ๐„๐ฏ๐ž๐ง๐ญ!
๐Ÿ—“๏ธ Wed, August 6 โฐ 7-9 pm ET
๐Ÿ“Coolidge Corner Theatre, 290 Harvard Street, Brookline, MA 02446
๐†๐„๐“ ๐…๐‘๐„๐„ ๐“๐ˆ๐‚๐Š๐„๐“๐’ https://risecoolidgecorner.eventbrite.com

โœจAn inspiring evening of watching the beautiful film and engaging with the filmmaker, followed by an uplifting meditation! โ€œRose de Chine ๅ‡‰้ฃŽๆŠšๅฟƒ Rose from Chinaโ€œ is an award-winning fiction film on meditation, directed and shot in 2024 by French filmmaker Hugo Bouรฉ, sponsored by leading cinema brands such as Angรฉnieux, RED Digital Cinema, and Cartoni. The film has garnered 20 official selections, 14 nominations, and has won 12 awards to date, including Best International Film, Best Cinematography, and Best Director.

Set in 1995 in the south of France, the story follows Matthieu Mansard, a grieving man who loses his pregnant wife in a tragic car accident. His path crosses with a mysterious 12-year-old Chinese girl who introduces him to meditation as a way to heal. What begins as a journey through grief soon unfolds into a profound and unexpected experience.
โœง Film screening (33 minutes)
โœง BTS (behind the scenes)
โœง Q&A with the director and cinematographer
โœง Inner energy awakening & guided meditation

๐‡๐ฎ๐ ๐จ ๐๐จ๐ฎรฉ, ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ & ๐‚๐ข๐ง๐ž๐ฆ๐š๐ญ๐จ๐ ๐ซ๐š๐ฉ๐ก๐ž๐ซ
An award-winning ๐Ÿ‡ซ๐Ÿ‡ท French cinematographer and film director with over six years of experience creating advertising films, TV commercials, and corporate videos for both European and Chinese markets. His portfolio includes work with leading brands in the dairy industry, such as Arla Foods, Sodiaal International, Candia, Nutribio, Entremont, and MLC, as well as prestigious names like Thales, LVMH, Guerlain, Kaufman & Broad, Hyatt, Calvet, and the City of Paris.

Based in Bordeaux, France, Hugo leads Spirit Production, a video production company specializing in high-end content for the Chinese market, crafted to capture the essence of each product authentically. He has also been teaching cinematography at French film schools and through online courses, reaching over 730 students.

๐’๐š๐ก๐š๐ฃ๐š ๐˜๐จ๐ ๐š ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness, where you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐“๐จ๐ฎ๐ซ
The Rise Tour is a unique initiative that combines theatre, film, and meditation, led by a diverse group of artists and meditators from the U.S., France, Belgium, and India, traveling across the East Coast. It brings together enlightened art, inner peace, joy, and practical, transformative meditation techniques rooted in Sahaja Yoga. Through a series of indoor film screenings, outdoor theatre performances, and guided meditation workshops, the tour aims to connect with individuals seeking personal growth, artistic inspiration, self-discovery, and spiritual development.

Join us for a special event at Coolidge Corner Theatre! Experience the beauty of the film Rose de Chine, followed by a calming meditation session. The Rise Tour is coming to town, and you don't want to miss this transformative opportunity. Best of all, admission is FREE!
us.sahajayoga.org/risetour

An inspiring evening of watching the beautiful film Rose de Chine, engaging with the filmmaker, followed by an uplifting meditation!

Join us for a Special Free Yoga Day Program TONIGHT at 8 PM New York time.๐ŸŒฟ Meditation, Vocal Yoga & Music Therapy Onlin...
06/21/2025

Join us for a Special Free Yoga Day Program TONIGHT at 8 PM New York time.๐ŸŒฟ Meditation, Vocal Yoga & Music Therapy Online! โœ… Register https://YogaDayJune212025.eventbrite.com

In the West, โ€œYogaโ€ is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Energy that surrounds and sustains us.

Join this transformative session where weโ€™ll explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and guide you toward awakening your Inner Energy. Experience the True State of Yoga through powerful affirmations, followed by the soothing sounds of the flute.

Discover how music connects with your subtle energy system and learn about the ancient science behind Indian Raags. Sing along with a vocal coach and feel how each Raag resonates with and helps cleanse your chakras, bringing balance and inner peace. ๐Ÿ•Š๏ธ

๐Ÿ—“๏ธ ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜, ๐‰๐”๐๐„ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

8:00 pm ET (New York time) | 7:00 pm CT | 5:00 pm PT

๐Ÿ“ ๐€๐†๐„๐๐ƒ๐€

โ€ข What is Yoga? Misconceptions around Yoga. The Origins of Yoga.

โ€ข Introduction to Sahaja Yoga.

โ€ข Inner Energy Awakening & Meditation.

โ€ข Vocal Yoga & Music Therapy Workshop.

โ€ข Q&A.

๐Ÿ”— ๐‰๐Ž๐ˆ๐๐ˆ๐๐† ๐‹๐ˆ๐๐Š๐’

The event will be conducted on Zoom and live-streamed on YouTube.

๐ŸŒฟ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€

Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide, always-free meditation practice. What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy. This leads to a state of thoughtless awareness, where you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships.

๐ŸŒŸ Continue with Free Meditation Classes

us.sahajayoga.org/classes

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Yoga Day Festival 2025 - FREE Online & In-Person Sessions for Children & Adults! ๐ŸŒฟ LEARN MORE & REGISTER us.sahajayoga.o...
06/19/2025

Yoga Day Festival 2025 - FREE Online & In-Person Sessions for Children & Adults! ๐ŸŒฟ LEARN MORE & REGISTER us.sahajayoga.org/yogaday

Over the three days, June 20 - 22, free special online and in-person meditation sessions for adults and children will be conducted from different regions of the United States:

๐Ÿ”น Introductory meditation sessions in English, Spanish, and Hindi.
๐Ÿ”น Special interactive online meditation session for Elementary School children.

Participants will learn the misconceptions about Yoga and Meditation. Experience the True State of Yoga through Inner Energy Awakening and Guided Meditation with Music!

We will share how you can continue your holistic health journey and self-discovery with our free follow-up meditation classes.

๐…๐‘๐„๐„ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ข๐ง ๐‡๐ข๐ง๐๐ข.๐Ÿ‡ฎ๐Ÿ‡ณ ๐ŸŒฟJoin us for a rejuvenating experience! Friday, June 22 at 4...
06/17/2025

๐…๐‘๐„๐„ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ข๐ง ๐‡๐ข๐ง๐๐ข.๐Ÿ‡ฎ๐Ÿ‡ณ ๐ŸŒฟ

Join us for a rejuvenating experience! Friday, June 22 at 4 pm New York time. โœ… REGISTER https://YogaDayHindi2025.eventbrite.com

โ€œYogaโ€ is often misunderstood in the West and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us.โœจ

Learn about the common misconceptions surrounding yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga with powerful affirmations. Balance your energy channels and learn cleansing techniques to enhance your meditation state, relieve stress, and blockages. Feel the peace within.๐ŸŒฟ

๐Ÿ“ Agenda
๐ŸŒฟ What is Yoga? Misconceptions around Yoga. The Origins of Yoga.
๐ŸŒฟ Introduction to Sahaja Yoga.
๐ŸŒฟ Inner Energy Awakening & Guided Meditation.
๐ŸŒฟ Energy Channel Balancing.
๐ŸŒฟ Q&A.

โฐ Sunday, June 22, 2025
4:00 pm ET (New York time) | 3:00 pm CT | 2:00 pm MT | 1:00 pm PT

๐Ÿ”— Joining Links
๐ŸŽฅ The event will be conducted on Zoom.
Joining link available after registration.

๐ŸŒฟ Sahaja Yoga
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy.โœจ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships. ๐ŸŒฟ

โญ Testimonials
Diana, Dallas, TX
Dental Hygienist
โ€œThrough thoughtless awareness, I have started getting solutions to many problems within myself. It seems as if someone within you is telling you the solution in a very inspiring way. This is a real miracle, as of now, I donโ€™t have to look for answers/approval from others. Grateful to all the instructors and mentors for all their support, dedication, and love!โ€

๐Ÿง˜โ€โ™€๏ธ Continue with Free Meditation Classes us.sahajayoga.org ๐ŸŽ‰ Don't miss out on this opportunity to celebrate the beauty of yoga with us!

Join us for a joyful, interactive Online Event designed especially for Elementary School kids! โœ… REGISTER for FREE at ht...
06/08/2025

Join us for a joyful, interactive Online Event designed especially for Elementary School kids! โœ… REGISTER for FREE at https://YogaDayKids2025.eventbrite.com It will be filled with positivity, live music, and lots of fun! We introduce kids to meditation through music and game activities. Donโ€™t miss out on this unique opportunity to celebrate the beauty of Yoga Day with us!

๐’๐€๐“๐”๐‘๐ƒ๐€๐˜, ๐‰๐”๐๐„ ๐Ÿ๐Ÿ
โฐ 2 pm New York time
11 am PT โ€ข 12 pm MT โ€ข 1pm CT โ€ข 2 pm ET

Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance.โ˜€๏ธ Letโ€™s empower our little ones with the tools to find calmness and joy within themselves.

๐Ÿ”— The ZOOM link will be provided after registration.

โ—Our session will NOT BE RECORDED in an attempt to protect childrenโ€™s privacy.

Regular Sahaja Yoga Meditation sessions can help children achieve:
๐Ÿฆ‹ Self Realization โ€“ experiencing their hidden inner potential.
๐ŸŒฟ Stress Relief and Relaxation
โš–๏ธ Balance โ€“ achieving physical, emotional, and mental balance to become calm from inside and outside.
๐Ÿฆ‰ Enhanced Wisdom โ€“ learning and implementing the use of discrimination in lifeโ€™s choices.
๐ŸŽจ Creativity and Innovation
๐Ÿ”Ž Improved Attention and Focus
๐Ÿ˜ Sharpened Memory
๐Ÿ’Ž Self-esteem โ€“ developing faith within themselves and learning to trust oneโ€™s instincts.
๐Ÿ’ช Courage and Confidence
๐ŸŽค Enhanced Communication and Public Speaking
๐Ÿ™ Improved Behavior, Humility, and Mutual Respect

Continue with Free Online Weekly Meditation Classes:
Saturdays, 2 pm ET starting September 6, 2025

Check out more Yoga Day Sessions for adults:
https://us.sahajayoga.org/yogaday

Celebrate International Yoga Day with Meditation, Vocal Yoga & Music Therapy Online! โœ… Register for FREE https://YogaDay...
06/07/2025

Celebrate International Yoga Day with Meditation, Vocal Yoga & Music Therapy Online! โœ… Register for FREE https://YogaDayJune212025.eventbrite.com

In the West, โ€œYogaโ€ is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Energy that surrounds and sustains us. โœจ

Join us for a transformative session where weโ€™ll explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and guide you toward awakening your Inner Energy. Experience the True State of Yoga through powerful affirmations, followed by the soothing sounds of live flute and sarod.๐ŸŽต

Discover how music connects with your subtle energy system and learn about the ancient science behind Indian Raags. Sing along with a vocal coach and feel how each Raag resonates with and helps cleanse your chakras, bringing balance and inner peace.๐Ÿ•Š๏ธ

โฐ ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜, ๐‰๐”๐๐„ ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
8:00 pm ET (New York time) | 7:00 pm CT | 5:00 pm PT

๐Ÿ“ ๐€๐†๐„๐๐ƒ๐€
๐ŸŒฟ What is Yoga? Misconceptions around Yoga. The Origins of Yoga.
๐ŸŒฟ Introduction to Sahaja Yoga.
๐ŸŒฟ Inner Energy Awakening.
๐ŸŒฟ Guided Meditation with Live Flute Music.
๐ŸŒฟ Vocal Yoga & Music Therapy Workshop.
๐ŸŒฟ Q&A.

๐Ÿ”— ๐‰๐Ž๐ˆ๐๐ˆ๐๐† ๐‹๐ˆ๐๐Š๐’
๐ŸŽฅ The event will be conducted on Zoom and live-streamed on YouTube.

๐ŸŒฟ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
What makes Sahaja Yoga unique is that it begins with Self Realization โ€” the awakening of your inner energy.โœจ This leads to a state of thoughtless awareness, where you can truly experience the present moment. You naturally become more balanced, centered, and connected, enhancing your well-being and relationships. ๐ŸŒฟ

๐Ÿง˜โ€โ™€๏ธContinue with Free Meditation Classes
us.sahajayoga.org/classes

๐ŸŽ‰ Don't miss out on this opportunity to celebrate the beauty of yoga with us!

๐ŸŒโœจ ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก โ€“ ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ โœจ๐ŸŒ๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐Ÿ™ŒOn this day in 1970, something trul...
05/05/2025

๐ŸŒโœจ ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก โ€“ ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ โœจ๐ŸŒ
๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐Ÿ™Œ

On this day in 1970, something truly extraordinary happened.
On a quiet beach in Nargol, India ๐Ÿ‡ฎ๐Ÿ‡ณ, Shri Mataji Nirmala Devi opened the Sahasrara Chakra โ€” the final energy center โ€” at the collective level.๐Ÿ’ซ

For the first time in human history, Self-Realization became a living, breathing reality accessible to everyone.โœจ

๐Ÿ“œ For centuries, ancient texts, the Upanishads, the Bhagavad Gita, and the Yoga Sutras described the sacred experience of Kundalini awakening. But it remained hidden, rare, and mysterious โ€” until this breakthrough moment.๐ŸŒฑ

๐Ÿ•Š๏ธ โ€œYou cannot know the meaning of your life until you are connected to the power that created you.โ€ โ€” Shri Mataji ๐ŸŒน

Through the daily practice of Sahaja Yoga Meditation ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ, people all over the world are experiencing:
๐Ÿ’ก Greater clarity
๐ŸŽจ Enhanced creativity
๐Ÿ’– Deeper compassion
๐Ÿง˜ A state of thoughtless awareness, where the mind is calm, silent, and fully present, free from mental chatter and stress
๐Ÿ˜Š True inner joy โ€” unburdened by the past or worries of the future

And the best part? ๐Ÿ‘‰ Anyone who is awakened can effortlessly share this beautiful experience with others.

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ž๐ฅ๐Ÿ-๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง?๐ŸŒŸ
Join us for FREE online or in-person guided meditations:
๐ŸŒ us.sahajayoga.org/classes-near-me

FREE Online 21 Day Meditation Course:
us.sahajayoga.org/21days2025

meetup.com/sahaja-yoga-usa

โ–ถ๏ธ Watch: The Moment It All Began
https://www.youtube.com/watch?v=zdPZKgvHB44&t=89s

๐Ÿ”–

๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“! ๐ŸŒฟ Learn to meditate and reach a state of inner peace and silence. โœ… Save your spot...
04/24/2025

๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“! ๐ŸŒฟ Learn to meditate and reach a state of inner peace and silence. โœ… Save your spot at us.sahajayoga.org/21days2025
โœจ๐๐ž ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ!
Beginner โœง Intermediate โœง Advanced

๐Ÿ“… ๐Œ๐€๐˜ ๐Ÿ– โ€“ ๐‰๐”๐๐„ ๐Ÿ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
online classes three days a week:
SUNDAY โ€ข TUESDAY โ€ข THURSDAY
โฐ8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

๐Ÿ’ป ๐™๐Ž๐Ž๐Œ + ๐˜๐Ž๐”๐“๐”๐๐„
โœง Join Zoom for interactive sessions or use YouTube.
โœง Join anytime, even if you miss some sessions.
โœง One-on-one mentoring.

โœจ๐ˆ๐ง ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ ๐ƒ๐š๐ฒ๐ฌ, with the guidance of our online team, youโ€™ll:
โœง Experience profound inner peace and balance.
โœง Awaken your inner energy and connect with your higher self.
โœง Learn powerful techniques to release stress and enhance clarity.
โœง Attain new levels of self-knowledge and transformation.

๐Ÿง˜โ€โ™€๏ธ๐€๐๐Ž๐”๐“ ๐“๐‡๐„ ๐’๐„๐’๐’๐ˆ๐Ž๐๐’
In a typical session, there will be:
โœง guided meditation
โœง a talk by Shri Mataji, the founder
โœง live music
โœง Q&A
โœง breakout rooms for additional support

๐ŸŒ ๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐‚๐Ž๐Œ๐Œ๐”๐๐ˆ๐“๐˜ ๐๐Ž๐–!
Weโ€™ll share our experiences, answer your questions, and give reminders.
Join Our WhatsApp Group
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcG

๐ŸŒ€ ๐’๐€๐‡๐€๐‰๐€ ๐˜๐Ž๐†๐€
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide spiritual meditation practice.

โœ… ๐‹๐„๐€๐‘๐ ๐Œ๐Ž๐‘๐„ & ๐‘๐„๐†๐ˆ๐’๐“๐„๐‘
us.sahajayoga.org/21days2025

Start your journey towards a more harmonious and fulfilling life!
Whether new to meditation or looking to deepen your practice, this course is for YOU.โœจ We canโ€™t wait to meditate together! ๐Ÿ™๐Ÿ’–

Address

268 Overpeck Avenue
Ridgefield Park, NJ
07660

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