Breath Of Qigong/Meditation in Motion

Breath Of Qigong/Meditation in Motion Qigong, "Chee Gung" blends movement, breathwork, and meditation to improve strength, balance, and energy flow. Relieve stress, and restore mind-body connection.
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Qigong fosters a deeper connection between mind, body, and spirit. Less stress, more energy!

04/29/2026

Join us at The Yoga Ridge Studio! So many wonderful offerings, something for every body..

Yoga, events, Chi-Lates, Qigong & Tai Chi Flow.
Specials running right now- 1/2 off drop-in classes for Chi·Lates, Monday evenings at 6:30pm

We can't wait to meet you at the Yoga Ridge Studio and work with you on your wellness journey.
✨️✨️✨️

Your invited to-Chi and Tea — May 23, 2026 • 10:00 AM–12:00 PM at 1610 C St, #103, Vancouver, WAA nourishing morning of...
04/29/2026

Your invited to-
Chi and Tea — May 23, 2026 • 10:00 AM–12:00 PM at 1610 C St, #103, Vancouver, WA
A nourishing morning of movement, craft, tea, and community. Join us for Chi·Lates, mindful craft time, a relaxing tea ritual to reset and reconnect, and a Tibetan sound bowl meditation.
Reserve your spot: www.breathofqigong.com
Click events tab!

Join us Monday for Chi·Lates! A one-of-a-kind fusion class blending Qigong warm-ups, mat Pilates, and Tai Chi Flow. This...
04/26/2026

Join us Monday for Chi·Lates! A one-of-a-kind fusion class blending Qigong warm-ups, mat Pilates, and Tai Chi Flow.
This class works the body and the mind for over all balance and vitality.
Align your spine and your mind with Chi·Lates...

✨️11:00am at Méraki Collective "downtown Vancouver"
✨️6:30pm at The Yoga Ridge "Ridgefield"

👉sign up at www.breathofqigong.com

This Saturday is international Qigong & Tai Chi day! Join me on Sunday for a great beginner friendly class and learn how...
04/24/2026

This Saturday is international Qigong & Tai Chi day! Join me on Sunday for a great beginner friendly class and learn how beneficial Qigong can be for your health and vitality.
Hope to see you!

The Eight Silk Brocades were created a 1000 years ago by a Chinese general to keep his soldiers strong, focused, and res...
04/21/2026

The Eight Silk Brocades were created a 1000 years ago by a Chinese general to keep his soldiers strong, focused, and resilient in battle.
Today?
The battlefield just looks different—stress, tension, mental overload.
This week in Qigong, we’re using this powerful sequence to:
✨ release tension
✨ build strength + stability
✨ calm the nervous system
✨ restore your energy
This is meditation in motion—simple, powerful movements that meet you exactly where you are.
Join me:
🌀 Wed 11:30 AM – Yoga Ridge
🌀 Thurs 5:30 PM – Meraki Collective
Come reset your body and mind.

Join us Monday for Chi·Lates! A one-of-a-kind fusion class blending Qigong warm-ups, mat Pilates, and Tai Chi Flow. This...
04/19/2026

Join us Monday for Chi·Lates! A one-of-a-kind fusion class blending Qigong warm-ups, mat Pilates, and Tai Chi Flow.
This class works the body and the mind for ovwr all balance and vitality.
Align your spine and your mind with Chi·Lates...

✨️11:00am at Méraki Collective
✨️6:30pm at The Yoga Ridge

👉sign up at www.breathofqigong.com

04/17/2026

Good morning! This is me, this is me waking up, getting outside, and breathing in the fresh air.
Not every morning is easy, especially when we have chronic pain syndrome. Pain & not feeling well use to stop me in my tracks, now I greet the day with gratitude for having this body, having this life, and being able to move through the harder days with grace.
Qigong for life! ✨️🫶

Ancient wisdom...The Eight Silk Brocades—a classical Qigong practice, were originally developed by a Chinese general to ...
04/16/2026

Ancient wisdom...

The Eight Silk Brocades—a classical Qigong practice, were originally developed by a Chinese general to keep his soldiers strong, focused, and resilient… reducing fatigue, preventing injury, and sharpening both body and mind.
And honestly… we need that now more than ever.
In today’s world of constant stress and tension, this gentle yet powerful moving meditation helps:
✨ Calm the nervous system
✨ Release built-up stress
✨ Improve strength, balance, and energy
Come experience the Eight Brocades with me this week and next in Qigong class, your body and mind will thank you.
Sign up for classes at www.breathofqigong.com

04/13/2026

I love this farm! Check them out amd feel your heart expand. Located in Ridgefield, WA. They have babies...❤️

🔥 Feel stronger… without burning yourself out!What if your workout built your body and calmed your mind at the same time...
04/12/2026

🔥 Feel stronger… without burning yourself out!
What if your workout built your body and calmed your mind at the same time?
✨ Chi-Lates is where East meets West in mindful movement.
a unique fusion of Qigong, Pilates, and Tai Chi Flow designed to:
✔️ Build core and full-body strength
✔️ Improve balance, stability, and flexibility
✔️ Support recovery (not break your body down)
✔️ Calm your nervous system + reduce stress
✔️ Leave you feeling energized—not exhausted
This isn’t your typical workout.
This is movement that heals while it strengthens.
If you’ve been feeling tight, stressed, out of balance—or just ready for something that actually feels good in your body…
This class comes with two certified teachers!
🌿 Come move, breathe, and reset with us.
✨ April Special: 50% OFF your first drop-in ✨
Only $15 to try it out
👉 Use code:
SPRINGMOVERIDGE (Ridgefield)
SPRINGMOVEVAN (Vancouver)
Spots are limited—don’t wait.
Sign up:👉 www.breathofqigong.com

Enjoy the sunshine! See you next week... 🫶
04/09/2026

Enjoy the sunshine! See you next week... 🫶

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Ridgefield, WA

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