Athletic IQ

Athletic IQ We achieve objective results by using sports science, technology & data in everything we do.

1 year in and we are 100% a family training center. Most of our clients are more than 1 family member. Most of them are ...
07/23/2024

1 year in and we are 100% a family training center. Most of our clients are more than 1 family member. Most of them are a mix of parents and kids! All learning, all improving, all trying to be better... Exactly what we dreamed of! Bring us your babies and they can get a bottle while you train 🤣

07/23/2024

1 year in and we are 100% a family training center. Most of our clients are more than 1 family member. Most of them are a mix of parents and kids! All learning, all improving, all trying to be better... Exactly what we dreamed of! Bring us your babies and they can get a bottle while you train 🤣

07/01/2024

Not all Physical Therapy is the same... Come to the AIQ LAB and see .fsolis!

If you’re an athlete requesting to see a sports physical therapist then you would probably want a provider that spends time analyzing your movements and making individualized adjustments.

Not a provider juggling 3-4 patients an hour.

And certainly not a rehab technician watching you do the same exercises and stretches you and your peers have been doing for the last few months.

Every one of us has a unique starting and end point and we believe your rehab should reflect that.

Whether you’re on land, ice, or sea…

We’ll get you back to what you love.

Link in the bio to schedule a 15 minute discovery cal

06/12/2024

Top Dawg Football Factory will be running a TACKLING ESSENTIALS CLINIC at The Athletic IQ Lab in the heart of Ridgefield, CT. Registration is open for the session on 6/17 and 6/24... Go to our Link-in-Bio age to register and get more info on the premier opportunity to prepare for the upcoming football season. Any questions call, email or message the team at AIQ or the team at Top Dawg. Let's Go!

About Top Dawg Football Academy:

Top Dawg football is a club football organization designed to offer year-round opportunities for young athletes to develop their game. Top Dawg was created to grow the individual player skills through rigorous training, skills and drills. Top Dawg’s coaches are certified in the latest tactics and techniques from the experts in the NFL and top level colleges. They communicate these lessons to young athletes in an effective manner. Their coaching staff are former Head coaches, current and former Assistant Coaches, strength coaches and offer over 40 years of collective coaching experience. Top Dawg Football has various group offerings throughout the year including an 8-week fundamentals clinic, tackling 1.0 and tackling 2.0 clinics. Top Dawg also offers small group and individual position specific training to help individuals improve their abilities. Top Dawg was created to grow the game of football.

05/31/2024

Hey Ridgefield Area Parents... Looking for a great way to get your daughters access to a great lacrosse training experience then check out our 4-day girls youth lacrosse camp at the Athletic IQ Lab. Experiemce our state of the art facility with 2400 sq/ft of indoor turf in the heart in Ridgefield, CT. Open to girls 4th grade - 8th Grade on 6/24-6/27 10am - 12:30pm. Register for all 4 days and get $50 dollars off or register daily. Lax skills coaching by AIQ's graduating senior RHS lax players Abby McGuire, Caroline Trinkaus, Caroline Gerosa, and Roma Peressutti. Additionally, the AIQ coahing staff will train and teach the girls the basics of training to be a lacrosse (or any sport for that matter 😉) athlete.

05/16/2024

Hello and Hi from the Athletic IQ Lab... 😂💪🏋

Are you an athlete or active person who has experienced an injury or undergone surgery? It can be challenging to navigat...
05/16/2024

Are you an athlete or active person who has experienced an injury or undergone surgery? It can be challenging to navigate the next steps in your recovery process. Responding to setbacks and finding the right rehab and training specialist are crucial for your short and long-term progress.

At AIQ Lab, .fsolis specializes in helping athletes like you get back in the game. Whether you're recovering from surgery, dealing with chronic or acute injuries, managing pain, or looking for preventative training, he provides personalized one-on-one guidance to help you return to doing what you love.

If you're interested, you can reach out and schedule a 15-minute discovery call with Dr. Solis to see how he can assist you on your journey to recovery.

05/15/2024

We needed to take some time to look back at the all the athlete's past and present that have trained with us here at AIQ Lab. We are proud of these great individuals that have taken hard earned talents to the next level... some pretty cool university names! Virginia, UNC, Syracuse, Loyola, Bryant, UC Davis, Villanova, Sacred Heart, Tufts, Lehigh, Notre Dame, Holy Cross, Bucknell, Hobart, Dickinson, and Iona to name a few. Apologies if we missed anyone, tag yourself.

05/14/2024

We have the pleasure of having 6 of our seniors in for internships. They brought a ton of energy to AIQ today. Can't wait to see what they put together over the next month!...

05/09/2024

The balance of time allowed for training vs. playing is skewed in the wrong direction. If you want to be better at your sport playing more games is not the answer! Increasing your level of athleticism will increase your capacity to absorb your sport specific training. The Games give you the opportunity to have fun and express the hard work you put in during training! 💪🔥

Are you struggling with your workouts? Sometimes we just need to CHANGE our PERSPECTIVE to CHANGE our OUTCOME! At the ...
05/08/2024

Are you struggling with your workouts? Sometimes we just need to CHANGE our PERSPECTIVE to CHANGE our OUTCOME! At the Athletic IQ Lab we are not here to provide you with a workout, we are here to TRAIN you. Come on in a try our our 'No Sweat" 7-day Trial and see the difference for yourself. Adult and Youth programs available, training for the whole family!

05/01/2024

Our goal for our older athletes is stay healthy and active. That means we need to build a baseline resiliency that only comes from doing work. We use the term "on demand", which basically means being ready for the adventures life has to offer. Then you need put in the work to make sure your body can respond. Do more! Before you do MORE, MORE 🤣

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Ridgefield, CT

Telephone

+12036049003

Website

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