Bonnie Luft - Integrated Behavioral Health

04/06/2026

Parenting can bring both joy and challenges. At Integrated Behavioral Health, we support parents and children to create healthier family dynamics and address concerns like anxiety, behavioral struggles, or school stress. What small act of self‑care helps you connect with your child after a long day?

https://integratedbehavioralhealthct.com/

04/03/2026

April is Autism Acceptance Month!♾️

At Integrated Behavioral Health, we recognize and honor the strengths, experiences, and perspectives of autistic individuals. Autism is not something to “fix”; it’s a different way of experiencing and navigating the world.

This month (and always), we support inclusion, understanding, and creating spaces where neurodivergent individuals feel seen, respected, and empowered.

💛 Embrace differences. Celebrate strengths.


6m

03/25/2026

Reaching out can be the hardest part.💙

If you’ve been thinking about it, consider this your sign that you don’t have to do it alone. We’re here for you when you’re ready.

https://integratedbehavioralhealthct.com/contact/

03/24/2026

Integrated Behavioral Health bridges physical and mental wellbeing with compassionate, collaborative care. We offer in‑person therapy in Ridgefield and Danbury as well as secure video sessions for residents of Connecticut and New York. Book your initial consultation to start healing today.

https://www.integratedbehavioralhealthct.com/

03/20/2026

Happy Spring, everyone! 🌷
As the seasons change, it can be a natural time to pause, reflect, and notice what’s shifting.

03/18/2026

Every relationship has seasons. Some feel easy, others feel a little harder to navigate.

Dr. Bonnie Luft helps couples work through challenges, communicate more openly, and find their way back to each other in a way that feels real and sustainable.

If things have been feeling off lately, support is here when you’re ready.

03/17/2026

Highly sensitive people experience the world more intensely, which can lead to stress and emotional exhaustion. Our holistic therapy helps you honour your sensitivity, regulate your nervous system and cultivate resilience. Schedule a session to learn coping strategies that honour who you are.

https://integratedbehavioralhealthct.com/

03/17/2026

Table spots are filling up fast!

03/13/2026

We recently completed this EMDR training with Olivia and had such a great experience. Highly recommend it to any clinicians in the community who are thinking about getting trained!

I'm excited to announce that registration has officially opened for another round of In-Person EMDR Training in Danbury, CT! If you or a colleague has been considering getting trained in EMDR Therapy, this is the perfect opportunity to join us!

With limited seats available and trainings filling up quickly (the next round in April is sold out with a waitlist), I encourage you to secure your spot as soon as possible!

Part I: August 7-9, 2026
Part II: October 9-11, 2026

For more information and a link to register, click the link below!
https://www.empoweredjourneyemdr.com/pages/training

03/11/2026

Discover a clearer path forward with guidance tailored to your unique strengths and challenges. Our evaluations provide insights and practical recommendations to help children, teens, and adults thrive at home, at school, and in everyday life.

Use the contact form or call to learn more!

https://integratedbehavioralhealthct.com/contact/

03/10/2026

Feeling burnt out or overwhelmed at work? Professional stress can take a toll on your health and relationships. Therapy offers a space to unpack workplace pressures, set boundaries and rediscover balance. Connect with us to begin your journey back to wellbeing.

https://integratedbehavioralhealthct.com/

03/09/2026

Public Service Announcement:

Don't suffer from FOMO....Get your ticket now and see you at the end of the month!!