05/14/2026
🥐Better Breakfasts: A Cooking Class!🍳
📅Thursday, May 28, 2026
⌚5:00-7:00 PM
📌RVNAhealth, 27 Governor St, Ridgefield, CT
⭐$55 per person
Low energy, or no time to put together a healthy breakfast? This hands-on cooking class is crafted just for you!
Skip the pastries and sugary breakfast cereals! We’ll focus on balanced meals made with wholesome ingredients that you can feel good about. Recipes will feature quality protein, fiber, and healthy fats to keep you satisfied all morning long.😋
Join us in a relaxed setting to cover easy swaps to fit your taste preferences, along with tips for meal prepping and storage. These dishes are perfect for grab-and-go or can easily be eaten at home. You’ll leave with the know-how to make your mornings easier and the confidence to get a healthy start to your day.🌅 Some demo, some hands on.🙌
On the menu*:
🍌 Banana Oatmeal Breakfast Cookies
🥚 Egg & Veggie Muffins
🥣 Overnight Oats
🌱 Pepita Chia
*Subject to change
📖To register check out the link below:
🔗 https://rvnahealth.org/event/better-breakfasts-cooking-class/
🤔Questions? Email Nutrition@RVNAhealth.org
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