Ellie Mental Health - Ridgefield, CT

Ellie Mental Health - Ridgefield, CT We provide individual, couples, child, teen and family therapy, both in person and via tele-health.

Therapy Isn’t Just for “Big” ProblemsYou don’t have to be in crisis to benefit from therapy. Support can help with every...
01/15/2026

Therapy Isn’t Just for “Big” Problems

You don’t have to be in crisis to benefit from therapy. Support can help with everyday stress, relationship challenges, anxiety, or simply wanting to feel more like yourself again. If something feels off, that’s reason enough. 🩵🐘

Find support that fits your life, and schedule online at elliementalhealth.com.

Welcome to our Anthy Phillips, LCSW!Call to schedule today! ☎️ 203-896-8888
01/13/2026

Welcome to our Anthy Phillips, LCSW!
Call to schedule today! ☎️ 203-896-8888

Welcome to our Kelly Duarte, LCSW!Call to schedule today! ☎️ 203-896-8888
01/13/2026

Welcome to our Kelly Duarte, LCSW!
Call to schedule today! ☎️ 203-896-8888

Progress Doesn’t Have to Be LoudGrowth can look like getting out of bed, setting one boundary, or asking for help. It do...
01/13/2026

Progress Doesn’t Have to Be Loud

Growth can look like getting out of bed, setting one boundary, or asking for help. It doesn’t have to be dramatic to be meaningful. Small steps still count! And they add up over time. 🩵🐘

Find support to meet you where you are, or schedule a visit online at elliementalhealth.com.

If January Feels Heavy, You’re Not Doing It WrongThe new year doesn’t come with instant motivation or clarity, and that’...
01/08/2026

If January Feels Heavy, You’re Not Doing It Wrong

The new year doesn’t come with instant motivation or clarity, and that’s okay. January can feel slow, overwhelming, or just plain exhausting. Wherever you are right now is enough. Support doesn’t require a fresh start. Just a next step. 🩵🐘

Find support and schedule a visit online at elliementalhealth.com.

Therapy isn't just for the tough times... it's for the new times, the old times, the in-between times. It's for growing,...
01/05/2026

Therapy isn't just for the tough times... it's for the new times, the old times, the in-between times. It's for growing, healing, and becoming even more you.

Why wait? Take that first step in the next year. Your future self will thank you. 💛

01/01/2026

🎉 Hello, New Year. We’re Glad You’re Here!

New year, same you - and that’s more than okay! Whether you’re feeling hopeful, unsure, motivated, tired, or somewhere in between, there’s no “right” way to start the year. Growth doesn’t have to be loud, goals don’t have to be perfect, and taking care of your mental health can be as simple as checking in with yourself.

And if you do choose to seek support, you’re not alone - around three-quarters of people who go to therapy report that it helps them feel better and cope more effectively.

Here’s to a year of small wins, deep breaths, and giving yourself a little more grace. We’re here for it (and for you!) every step of the way.

From all of us here at Ellie, we hope that this season brings peace, joy, and time with loved ones.
12/25/2025

From all of us here at Ellie, we hope that this season brings peace, joy, and time with loved ones.

✨ Warm Wishes, However You’re Celebrating ✨However this season looks for you-busy or quiet, joyful or complicated, celeb...
12/24/2025

✨ Warm Wishes, However You’re Celebrating ✨

However this season looks for you-busy or quiet, joyful or complicated, celebrated or simply survived-we’re sending you care, kindness, and a reminder that you’re not alone.

From all of us at Ellie, we’re wishing you moments of rest, connection, and a little light wherever you can find it. And if you need support during the holidays (or after), we’re always here.

Happy holidays from our hearts to yours 💛

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.Find a th...
12/23/2025

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.

Find a therapist who gets you at www.elliementahealth.com

12/22/2025

Find Your Calm in the Chaos this Holiday Season

The holiday season can feel like a beautiful contradiction. For some, it’s joyful, energizing, and full of connection. For others, it’s heavy, overwhelming, or emotionally complex. At Ellie Mental Health, we see all of it. And we’re here for all of it with approachable, personalized support in your neighborhood and online.

Check out www.elliementalhealth.com to find a therapist near you.

When your thoughts won’t quiet down, we can help. Our licensed therapists use evidence-based approaches for anxiety and ...
12/18/2025

When your thoughts won’t quiet down, we can help.

Our licensed therapists use evidence-based approaches for anxiety and stress. We're available in-person or from your couch. Get matched with a therapist today at https://elliementalhealth.com/locations/ridgefield-ct/

Address

38-A Grove Street
Ridgefield, CT
06877

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+12038968888

Website

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