Nutritional and Behavioral Care

01/05/2026

Getting healthy is not about deprivation, it's about choice. Learn how to choose the foods that work for your body type, health issues and lifestyle. Losing weight is not one size ~ fits all.

Rosalie Schiappacasse MS MSW is a nutritionist with over 25 years of experience helping people just like you lose weight and keep it off.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

01/03/2026

This New Year stop counting birthdays and start measuring vitality. Here's how to expand your health span and reclaim the quality years that matter most.

It's not about how long we live that matters. It's about how well we live. This season, take 10% off our Nutritionist monitored programs. Eat well and feel well.

Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

01/01/2026

Happy New Year from Nutritional and Behavioral Care. Wishing all our friends, clients and family a happy, healthy and prosperous New Year!

12/29/2025

Start off 2026 with a new healthy attitude! Rosalie Schiappacasse MS MSW is a nutritionist with over 25 years of experience helping people just like you lose weight and keep it off.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

12/24/2025

From all of us at Nutritional and Behavioral Care, we wish a very Merry Christmas to all our clients, counselors, family and friends.

12/18/2025

It's a busy time of year - make sure you take care of yourself and stay hydrated and be sure to take some down time. The holidays can be tough for some and there's lots of running around for others.
Rosalie Schiappacasse MS MSW is a psychologist who can help you prioritize you.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

12/17/2025

Load up on the good stuff this the holiday season - not every day is an event or holiday party. Focus on you and you will feel more energized!

Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

12/06/2025

Choosing the right foods is easier when you work with a nutritionist. We know the holidays are here and temptation is everywhere - but not every day. Manage the "other" days by eating and choosing lower fat, more vegetables and fruits - all can help keep your weight in check this holiday season!

Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

12/04/2025

Detox before the holidays? Clean out your junk drawer and feel lighter and more energized. Our nutritionist monitored programs help you stay on track - even during the holidays!

Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

12/02/2025

Today is . A day dedicated to our local nonprofits that support our community. Support your favorite charities today and make a difference all year long.

11/27/2025

From our Nutritional and Behavioral Care family to yours. Happy Thanksgiving!🦃

11/23/2025

Make your Thanksgiving a healthy one! Here are some great recipes from Delish magazine. Enjoy your day, choose good food, and enjoy your holiday even more!

You can lose weight over the holidays! Not everyday is a feast!
Our nutritionist monitored programs help you feel GREAT!
Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/


https://www.delish.com/holiday-recipes/thanksgiving/g3021/healthy-thanksgiving-recipes/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_del_d_bm_prog_org_us_g3021&gad_source=1&gad_campaignid=11380210789&gclid=CjwKCAiA_orJBhBNEiwABkdmjCZ5vFozZKgpzRXliejw-Y3pd_N6sHyDB_Dvn96gbxuCRG6fwU57qRoCzfYQAvD_BwE

These simple, healthy sides make Thanksgiving prep a breeze.