Nutritional and Behavioral Care

Nutritional and Behavioral Care Healthy, permanent weight loss isn’t deprivation, it’s nutritional balance. Let go of yo-yo diet We specialize in helping clients with serious health issues.

We help our clients to lose weight and keep it off, while restoring healthy lifestyles. Many of our clients suffer from chronic conditions such as high blood pressure, high cholesterol, diabetes, hypertension, cardiac care, hypoglycemia, and GI problems such as IBS, gerd, colitis, acid reflux, food allergies and other intolerances. Others suffer from life threatening or debilitating illnesses such as cancer, MS and Lupus. Some suffer from anorexia or bulimia. We work with all ages, from teens to elder-care, and we supplement our nutritional care with specialized behavioral counseling in areas such as anxiety, depression, stress, OCD, and AHD. Many clients benefit from Life Coaching directed toward vocational, marital or other life challenges. We often help teens to reconcile their concerns about relationships, adulthood and education. Our psychotherapy practice has helped hundreds of clients of all ages to achieve healthy, active careers and relationships. Please browse our website for further information or call us at 203-431-3438.

This 🩷Valentine’s Day, show yourself a little love. 🍎 At Nutritional and Behavioral Care, Rosalie Schiappacasse, MS, MSW...
02/14/2026

This 🩷Valentine’s Day, show yourself a little love. 🍎 At Nutritional and Behavioral Care, Rosalie Schiappacasse, MS, MSW helps you build healthier habits with personalized weight‑loss plans, nutritionist‑guided detox support, and behavioral strategies that make real change possible.

Because feeling good in your body is one of the most meaningful gifts you can give yourself.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

celebrating the women who lift us up, cheer us on, and remind us to take care of ourselves. happy galentine’s day from n...
02/13/2026

celebrating the women who lift us up, cheer us on, and remind us to take care of ourselves. happy galentine’s day from nutritional and behavioral care.
today is the perfect moment to honor your health, your friendships, and the small steps that help you feel your best. whether you’re exploring a personalized weight‑loss plan or curious about a nutritionist‑monitored detox, rosalie schiappacasse, ms, msw is here with compassionate, judgment‑free support.
here’s to strong women, nourishing choices, and feeling good from the inside out.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

If you’ve been thinking about making a change—big or small—Rosalie Schiappacasse, MS, MSW is here to support you with wa...
02/11/2026

If you’ve been thinking about making a change—big or small—Rosalie Schiappacasse, MS, MSW is here to support you with warmth, expertise, and a plan that feels doable.
✨ Weight‑loss plans
✨ Nutritionist‑guided detox
✨ Behavioral support
✨ A judgment‑free space to grow
Your healthiest chapter can start today.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Ready to feel lighter, clearer, and more in control of your health? 🍎At Nutritional and Behavioral Care, Rosalie Schiapp...
02/09/2026

Ready to feel lighter, clearer, and more in control of your health? 🍎
At Nutritional and Behavioral Care, Rosalie Schiappacasse, MS, MSW combines compassionate counseling with science‑based nutrition guidance to help you make changes that actually last.

Whether you're exploring a personalized weight‑loss plan, looking for nutritionist‑monitored detox support, or simply want a healthier relationship with food, Rosalie meets you exactly where you are—and walks with you every step of the way.

Small steps. Real progress. A healthier you.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

You are more than a number on a scale. Every person has their own specific dietary needs. As a dietician with over 20 ye...
02/06/2026

You are more than a number on a scale. Every person has their own specific dietary needs. As a dietician with over 20 years of experience, Rosalie Schiappacasse MS MSW can help. Make 2026 your year.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

This season, keep your body healthy with extra vitamin C. Fruits and vegetables supplement your diet. By working with a ...
02/04/2026

This season, keep your body healthy with extra vitamin C. Fruits and vegetables supplement your diet. By working with a nutritionist, you receive personalized and customized advice to feel healthier and more energized.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Are you tired of the same old thing day after day after day. Just like Groundhog Day, we can get stuck in repeating the ...
02/02/2026

Are you tired of the same old thing day after day after day. Just like Groundhog Day, we can get stuck in repeating the same old thing. Are you ready for a change? Rosalie Schiappacasse MS MSW helps people just like you switch it up to a happy, more energized and healthier lifestyle.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

The right supplements can make all the difference. Store bought supplements can be filled with sugar and other unhealthy...
01/31/2026

The right supplements can make all the difference. Store bought supplements can be filled with sugar and other unhealthy additions. Nutritional and Behavioral Care uses only the top tier of vitamins and supplements.
Click here to learn more:
https://www.designsforhealth.com/u/rosalieschiappacassejanette

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

How you start the day can make all the difference. Making a good first thing in the morning choice can set you up for su...
01/28/2026

How you start the day can make all the difference. Making a good first thing in the morning choice can set you up for success. Rosalie Schippacasse MS MSW will coach you on your path to more energy and better health.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

It's easy to feel blue this time of year. The sun rises later and sets earlier and we stay inside more than at other tim...
01/21/2026

It's easy to feel blue this time of year. The sun rises later and sets earlier and we stay inside more than at other times of the year. Rosalie Schiappacasse MS MSW is a psychotherapist with over 25 years of experience helping people all year long manage their mental health.

Here are some tips for the "winter blues".
☀️Increase Light: Get outdoors early in the day, even on cloudy days, or use a light therapy box/glasses for 15-30 minutes each morning.
🧤Stay Active: Regular exercise, like walking or winter sports, releases endorphins; aim for 30 mins, 5 days/week, ideally outdoors for more light.
🍎Eat Well: Focus on nutritious foods and limit sugary carbs, which can worsen mood swings.
⏱️Establish Routine: Stick to regular sleep/wake times and break down large tasks to feel more accomplished.

Social & Mental Strategies
👫Connect with Others: Don't isolate; schedule social activities, join clubs, or just run errands with a friend to combat loneliness.
🏓Plan Fun Activities: Commit to enjoyable activities to look forward to.
🤗Seek Support: Talk to trusted friends or consider psychotherapy.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Address

158 Danbury Road
Ridgefield, CT
06877

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 10am - 1pm

Telephone

+12034313438

Website

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